Why We Eat (Too Much): The New Science of Appetite
By: Andrew Jenkinson
4.22
Format: 331 pages, Hardcover
For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who h…
Want to Read $ 9.99If you liked the self help plot in Why We Eat (Too Much): The New Science of Appetite by Andrew Jenkinson , here is a list of 10 books like this:
1. Your Inner Critic Is a Big Jerk: And Other Truths About Being Creative
By: Danielle Krysa , Martha Rich
3.68
Format: 136 pages, Hardcover
This book is duct tape for the mouth of every artist's inner critic. Silencing that stifling voice … read more
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- self help
- nonfiction
- psychology
- audiobook
"Do what you love, and the money will come. And if it doesn't, you won't care, because you'll be happy."-Danielle Krysa, Your Inner Critic Is a Big Jerk: And Other Truths About Being Creative
2. The Art of Work
By: Jeff Goins
4.81
Format: 539 pages, Paperback
Jeff Goins, a brilliant new voice counting Seth Godin and Jon Acuff among his fans, explains how to… read more
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- nonfiction
- psychology
- self help
3. I Think You'll Find it's a Bit More Complicated Than That
By: Ben Goldacre
4.40
Format: None pages, Paperback
The very best journalism from one of Britain's most admired and outspoken science writers, author o… read more
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- health
- medicine
- psychology
- nonfiction
- science
4. The Diet Myth: The Real Science Behind What We Eat
By: Tim Spector
2.00
Format: 161 pages,
We are all increasingly bewildered by the simple question of what to eat. Despite advice from exper… read more
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5. Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want
By: Alexandra H. Solomon
4.75
Format: 14 pages, Paperback
Real love starts with you. In order to attract a life partner, you must first become a good partner… read more
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6. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
By: Jessie Inchauspé
4.44
Format: 304 pages, Hardcover
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve a… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
"Fructose molecules glycate things 10 times as fast as glucose, generating much more damage. Again, this is another reason why spikes from sugary foods such as cookies (which contain fructose) make us…"-Jessie Inchauspé, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
7. Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
By: Herman Pontzer
4.14
Format: 384 pages, Hardcover
One of the foremost researchers in human metabolism reveals surprising new science behind food and … read more
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- audiobook
- health
- nutrition
- food
- nonfiction
- science
"..incompetent people are so annoying: their very incompetence blinds them to how incompetent they are." (or as Darwin said, "ignorance more frequently begets confidence than does knowledge") - both o…"-Herman Pontzer, Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
8. The Authority Gap: Why Women Are Still Taken Less Seriously Than Men, and What We Can Do About It
By: Mary Ann Sieghart
4.36
Format: 384 pages, Hardcover
An incisive, intersectional look at the mother of all gender biases: a resistance to women’s author… read more
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- nonfiction
- audiobook
9. Ultra-Processed People: The Science Behind Food That Isn't Food
By: Chris van Tulleken
4.43
Format: 384 pages, Hardcover
A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more
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- audiobook
- self help
- health
- medicine
- nutrition
- food
- nonfiction
- science
10. Ravenous: How to get ourselves and our planet into shape
By: Henry Dimbleby
4.39
Format: 336 pages, Hardcover
You may not be aware of this - not consciously, at least - but you do not control what you eat. Eve… read more
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- audiobook
- health
- nutrition
- food
- nonfiction
- science
11. In Control: Dangerous Relationships and How They End in Murder
By: Jane Monckton-Smith
4.67
Format: 256 pages, Paperback
In the UK, every week three women are killed by their partners. Over half the women killed by men a… read more
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- nonfiction
- psychology
12. Food for Life: The New Science of Eating Well
By: Tim Spector
4.27
Format: 528 pages, Paperback
From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new scien… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
13. Why Calories Don't Count: How We Got the Science of Weight Loss Wrong
By: Giles Yeo
3.86
Format: 368 pages, Hardcover
A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-coun… read more
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- audiobook
- self help
- health
- nutrition
- psychology
- food
- nonfiction
- science
14. Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong
By: Tim Spector
4.04
Format: 288 pages, ebook
In the course of research, Tim Spector has been shocked to discover how little scientific evidence … read more
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- audiobook
- self help
- health
- medicine
- nutrition
- food
- nonfiction
- science
15. The Way We Eat Now: Strategies for Eating in a World of Change
By: Bee Wilson
4.06
Format: 401 pages, Kindle Edition
An award-winning food writer takes us on a global tour of what the world eats - and shows us how we… read more
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- audiobook
- health
- nutrition
- food
- nonfiction
- science
"But in most places, the new global diet has involved a narrowing down of what people eat. Our world contains around seven thousand edible crops, yet 95 per cent of what we eat comes from just thirty …"-Bee Wilson, The Way We Eat Now: Strategies for Eating in a World of Change
"Then I realised the very question I was asking was wrong. The whole point is that in the 1960s, there was no such thing as an average eater across most countries, just lots of specific and wildly div…"-Bee Wilson, The Way We Eat Now: Strategies for Eating in a World of Change
"A survey of more than three hundred international policymakers found that 90 per cent of them still believed that personal motivation – aka willpower – was a very strong cause of obesity.6 This is ab…"-Bee Wilson, The Way We Eat Now: Strategies for Eating in a World of Change
"It is only now that we can, following Khoury, speak of a Global Standard Eater, because it is only now that humans have come to eat in such startlingly similar ways. Perhaps the biggest change is in …"-Bee Wilson, The Way We Eat Now: Strategies for Eating in a World of Change
16. Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
By: Sasha Hamdani
3.79
Format: 192 pages, Hardcover
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD a… read more
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- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
"People with ADHD have an unbridled sense of urgency about everything, because if it isn't tackled immediately, it is likely to be forgotten or lost. Instead of being able to prioritize based on impor…"-Sasha Hamdani, Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
17. Why We Eat (Too Much): The New Science of Appetite
By: Andrew Jenkinson
4.22
Format: 331 pages, Hardcover
For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who h… read more
Want to Read $ 9.99Similar categories in Andrew Jenkinson's Why We Eat (Too Much): The New Science of Appetite book and Andrew Jenkinson's Why We Eat (Too Much): The New Science of Appetite
- audiobook
- self help
- health
- medicine
- nutrition
- psychology
- mental health
- food
- nonfiction
- science
18. Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis
By: Kimberley Wilson
4.12
Format: 282 pages, Kindle Edition
We all know that as a nation our mental health is in crisis. But what most don't know is that a cri… read more
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- science
- health
- nutrition
- psychology
- food
- nonfiction
- audiobook
19. The NEW Comedy Bible: The Ultimate Guide to Writing and Performing Stand-Up Comedy
By: Judy Carter
4.32
Format: 294 pages, Kindle Edition
The New Comedy Bible is a step-by-step, no excuses manual for writing, performing, and launching yo… read more
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- nonfiction
- audiobook
20. How to Spend a Trillion Dollars: Saving the world and solving the biggest mysteries in science
By: Rowan Hooper
3.66
Format: 288 pages, Hardcover
DIEZ MEGAPROYECTOS CIENTÍFICOS Y SOCIALES PARA SALVAR EL MUNDO «Fascinante.» MARGARET ATWOOD … read more
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- nonfiction
- science
21. Start, Stay, or Leave: The Art of Decision Making
By: Trey Gowdy
4.33
Format: 288 pages, Hardcover
NEW YORK TIMES BESTSELLER • The Fox News host and #1 New York Times bestselling author of Doesn’t H… read more
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- self help
- nonfiction
- audiobook
