Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
By: Jordan Syatt
4.43
Format: 216 pages, Kindle Edition
Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt whi…
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1. The Summer Hideaway (Lakeshore Chronicles, #7)
By: Susan Wiggs
3.69
Format: 216 pages,
Never get attached- Private nurse and protected witness Claire Turner lives by this motto. Fleeing … read more
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2. The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results
By: Brian Keane
3.68
Format: 265 pages,
Want to ReadSimilar categories in Brian Keane's The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results book and Jordan Syatt's Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- fitness
- health
- nutrition
- nonfiction
- self help
3. Just Listen: Discover the Secret to Getting Through to Absolutely Anyone
By: Keith Ferrazzi , Mark Goulston
3.67
Format: 364 pages, Hardcover
Foreword by Keith Ferrazzi, author of Never Eat Aloneand Who's Got Your BackThe first make-or-break… read more
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- nonfiction
- self help
4. The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
By: Gay Hendricks
4.01
Format: 204 pages, hardcover
In The Big Leap, Gay Hendricks, the New York Timesbestselling author of Five Wishes, demonstrates h… read more
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5. Make Your Kid a Money Genius (Even If You're Not): A Parents' Guide for Kids 3 to 23
By: Beth Kobliner
3.86
Format: 320 pages,
The New York Timesbestseller that is a must-read for any parent! From Beth Kobliner, the author of … read more
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6. Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
By: Michael Matthews
4.62
Format: None pages, Paperback
If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genet… read more
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7. Banana: The Fate of the Fruit That Changed the World
By: Dan Koeppel
4.33
Format: None pages,
A gripping biological detective story that uncovers the myth, mystery, and endangered fate of the w… read more
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8. Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It
By: Jennie Allen
4.24
Format: 256 pages, Hardcover
The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embr… read more
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- self help
- nonfiction
- audiobook
"Feelings aren’t meant to be fixed. Feelings are meant to be felt."-Jennie Allen, Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It
"Let me be clear, you will never be emotionally healthy outside the will of God."-Jennie Allen, Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It
"Our willingness to feel what we feel connects us to ourselves, to others, to God."-Jennie Allen, Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It
"After all, where did those of us who know Jesus get the idea that we were going to have a straight and easy path all the way to heaven? It’s a wild ride all the way home."-Jennie Allen, Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It
9. Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
By: Kelly Starrett
4.25
Format: 336 pages, Hardcover
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fe… read more
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- audiobook
- fitness
- health
- nonfiction
- self help
10. Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
By: Nicole Avena
3.51
Format: 336 pages, Hardcover
Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addic… read more
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- self help
- health
- nutrition
- food
- nonfiction
- audiobook
11. Never Finished: Unshackle Your Mind and Win the War Within
By: David Goggins
4.44
Format: 312 pages, Kindle Edition
This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoi… read more
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- self help
- nonfiction
- audiobook
"Whatever it takes for you to believe that you're better than good enough to achieve your dreams is what you must do. And remember, your greatness is not tied to any outcome. It is found in the valian…"-David Goggins, Never Finished: Unshackle Your Mind and Win the War Within
"We all owe it ourselves to stand for something. Principles give us a foundation — solid ground we can trust and build on as we continue to redefine what's possible in our own lives. Sure, some will b…"-David Goggins, Never Finished: Unshackle Your Mind and Win the War Within
"Back in SEAL training, I loved when people froze up and quit. I felt it elevated me in some way, but that was ego-driven immaturity and poor leadership. These days, I consider my business to make eve…"-David Goggins, Never Finished: Unshackle Your Mind and Win the War Within
12. Building a Non-Anxious Life
By: John Delony
4.25
Format: 304 pages, Hardcover
"Why are my anxiety alarms going off all the time?" "Why do I feel like I'm in an endless cycle … read more
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- self help
- health
- nonfiction
- audiobook
13. Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
By: Stacy T. Sims
4.27
Format: 309 pages, Paperback
A comprehensive, physiology-based guide to peak performance for active women approaching or experie… read more
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- self help
- fitness
- health
- nutrition
- nonfiction
- audiobook
14. Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
By: Scott H Hogan
4.43
Format: 614 pages, Kindle Edition
Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitn… read more
Want to Read $ 9.99Similar categories in Scott H Hogan's Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body book and Jordan Syatt's Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- self help
- fitness
- nonfiction
- health
15. The Mindful Body: Thinking Our Way to Chronic Health
By: Ellen J. Langer
3.81
Format: 288 pages, Hardcover
Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first… read more
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- self help
- health
- nonfiction
- audiobook
16. You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
By: Adam Bornstein
3.99
Format: 352 pages, Hardcover
FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyab… read more
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- self help
- fitness
- health
- nutrition
- food
- nonfiction
- audiobook
17. Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
By: Martinus Evans
4.23
Format: 256 pages, Paperback
A practical guide and a celebration of running for runners of all sizes and athletic ability, from … read more
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- audiobook
- fitness
- health
- nonfiction
- self help
18. You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails Chocolate–and You Can Too!
By: Ilana Muhlstein
4.32
Format: 320 pages, Hardcover
Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharin… read more
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- audiobook
- health
- nutrition
- nonfiction
- self help
19. Everything Fat Loss: The Definitive No Bullsh*t Guide
By: Ben Carpenter
4.57
Format: 438 pages, Paperback
This is not your typical weight loss book.Weight loss books have historically been rife with misinf… read more
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- self help
- fitness
- health
- nutrition
- food
- nonfiction
- audiobook
20. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
By: Max Lugavere
4.18
Format: 288 pages, ebook
The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting … read more
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- self help
- health
- nutrition
- food
- nonfiction
- audiobook
21. Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
By: Jordan Syatt
4.43
Format: 216 pages, Kindle Edition
Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt whi… read more
Want to Read $ 19.99Similar categories in Jordan Syatt's Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free book and Jordan Syatt's Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- self help
- fitness
- health
- nutrition
- food
- nonfiction
- audiobook
22. I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
By: Amy Shah MD
3.65
Format: 256 pages, Hardcover
Dr. Amy Shah kept hearing the same complaints from her patients: “I feel hungry all the time, even … read more
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- self help
- health
- nutrition
- food
- nonfiction
- audiobook
23. The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week
By: Sal Di Stefano
4.22
Format: 304 pages, Hardcover
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful t… read more
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- audiobook
- fitness
- health
- nonfiction
- self help
24. Change Maker: Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
By: John Berardi
4.37
Format: 384 pages, hardcover
The health and fitness industry is huge, highly competitive, and often confusing to navigate. This … read more
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- self help
- fitness
- nonfiction
- health
25. Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
By: Michael Matthews
4.10
Format: 480 pages, Hardcover
A new fitness book for men and women over forty from bestselling author and trainer Michael Matthew… read more
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- self help
- fitness
- nonfiction
- health
26. Live Learn Love Well: Lessons from a Life of Progress Not Perfection
By: Emma Lovewell
3.69
Format: 240 pages, Hardcover
A memoir chronicling Emma Lovewell’s incredible path to physical―and mental―fitness that traces her… read more
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- self help
- nonfiction
- audiobook
27. A Season in the Sun: The Inside Story of Bruce Arians, Tom Brady, and the Making of a Champion
By: Lars Anderson
4.08
Format: 295 pages, Kindle Edition
An unprecedented inside look at the Tampa Bay Bucs’ Super Bowl-winning season, written with the par… read more
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- nonfiction
- audiobook
28. Fit at Any Age: It's Never Too Late
By: Susan Niebergall
4.25
Format: 240 pages, Kindle Edition
Have you ever sat there and thought, it’s too late for me? It’s too late to lose fat. It’s too lat… read more
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- health
29. Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too
By: Amanda Thebe
3.96
Format: 232 pages, Paperback
A refreshing approach to managing menopause symptoms, filled with tried-and-tested fitness tips, nu… read more
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- self help
- nonfiction
- health
30. American Gauntlet
By: Allie Lewis
4.30
Format: None pages, Paperback
Two sisters. Seven teams. One grueling competition. One life-changing cash prize. American Gauntle… read more
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31. Level Up: The fitness professional's road map to achieving excellence
By: Mark Coles
4.48
Format: 228 pages, Kindle Edition
'Level Up' is about becoming the person you want to be, developing the business that you want to ru… read more
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