7 best-selling nutrition books like Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation by Idrees Mughal

Cover of Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation by Idrees Mughal

Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

By: Idrees Mughal

4.17

Format: 272 pages, Paperback

Are carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories co…

If you liked the nutrition plot in Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation by Idrees Mughal , here is a list of 7 books like this:

Cover of Thinking About It Only Makes It Worse: And Other Lessons from Modern Life by David   Mitchell

1. Thinking About It Only Makes It Worse: And Other Lessons from Modern Life

By: David Mitchell

3.45

Format: 336 pages, Hardcover

What's wrong with calling a burglar brave? Why are people so f***ing hung up about swearing? Why do… read more

Similar categories in David Mitchell's Thinking About It Only Makes It Worse: And Other Lessons from Modern Life book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction
"What women want is still what it's always been: either you or, more likely, not you."

-David Mitchell, Thinking About It Only Makes It Worse: And Other Lessons from Modern Life

Cover of How to Read the Bible for All Its Worth by Douglas K. Stuart, Gordon D. Fee

2. How to Read the Bible for All Its Worth

By: Douglas K. Stuart , Gordon D. Fee

4.23

Format: None pages, Paperback

Your Guide to Understanding the Bible Understanding the Bible isn't for the few, the gifted, the sc… read more

Similar categories in Douglas K. Stuart's How to Read the Bible for All Its Worth book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction

3. Against the Odds: An Autobiography

By: James Dyson

3.32

Format: None pages, Paperback

The maverick inventor of the bagless vacuum cleaner recounts how he succeeded against the odds to b… read more

Similar categories in James Dyson's Against the Odds: An Autobiography book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction
Cover of Become What You Are by Alan W. Watts, Mark Watts

4. Become What You Are

By: Alan W. Watts , Mark Watts

5.00

Format: None pages, Paperback

"Life exists only at this very moment, and in this moment it is infinite and eternal. For the prese… read more

Similar categories in Alan W. Watts's Become What You Are book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction

5. The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

By: Nina Teicholz

3.11

Format: 216 pages, Hardcover

In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that every… read more

Similar categories in Nina Teicholz's The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

Cover of The Good Immigrant by Nikesh Shukla

6. The Good Immigrant

By: Nikesh Shukla

4.32

Format: 272 pages, Hardcover

How does it feel to be constantly regarded as a potential threat, strip-searched at every airport? … read more

Similar categories in Nikesh Shukla's The Good Immigrant book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction
"You cannot have meaning without knowledge of the environment from which it stems."

-Nikesh Shukla, The Good Immigrant

"If cultures were to survive in England it would be on the shoulders of bastardisation"

-Nikesh Shukla, The Good Immigrant

"Integrate well. Move upwards in society. Be praised – until people worry that you’re doing too well, and then they remember that you’re foreign." (from "The Good Immigrant" by Nikesh Shukla)"

-Nikesh Shukla, The Good Immigrant

"It is there in the white men and women who do not understand, to the point of frustration, why we still walk with the noose of our ancestors around our necks, as we cannot comprehend how they do not …"

-Nikesh Shukla, The Good Immigrant

Cover of Outlive: The Science & Art of Longevity by Peter Attia

7. Outlive: The Science & Art of Longevity

By: Peter Attia

4.37

Format: 496 pages, Hardcover

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more

Similar categories in Peter Attia's Outlive: The Science & Art of Longevity book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • medicine
  • nonfiction
  • science
  • health
Cover of Earth by John Boyne

8. Earth

By: John Boyne

4.34

Format: 168 pages, Kindle Edition

From million-copy-bestselling author John Boyne, an inescapably gritty story about one young man wh… read more

Similar categories in John Boyne's Earth book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

Cover of Ultra-Processed People: The Science Behind Food That Isn't Food by Chris van Tulleken

9. Ultra-Processed People: The Science Behind Food That Isn't Food

By: Chris van Tulleken

4.43

Format: 384 pages, Hardcover

A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more

Similar categories in Chris van Tulleken's Ultra-Processed People: The Science Behind Food That Isn't Food book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • health
  • medicine
  • nutrition
  • food
  • nonfiction
  • science
Cover of The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness by Jonathan Haidt

10. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

By: Jonathan Haidt

4.46

Format: 400 pages, Hardcover

After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more

Similar categories in Jonathan Haidt's The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • science
  • nonfiction
  • health
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"

-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"

-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

Cover of The Wrong Sister by Claire Douglas

11. The Wrong Sister

By: Claire Douglas

4.09

Format: 400 pages, Kindle Edition

Tasha has always felt in the shadow of her older sister, Alice. Their lifestyles couldn't be more d… read more

Similar categories in Claire Douglas's The Wrong Sister book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

Cover of The Everything War: Amazon’s Ruthless Quest to Own the World and Remake Corporate Power by Dana Mattioli

12. The Everything War: Amazon’s Ruthless Quest to Own the World and Remake Corporate Power

By: Dana Mattioli

4.10

Format: 416 pages, Hardcover

From veteran Amazon reporter for The Wall Street Journal, and finalist for the Pulitzer Prize in in… read more

Similar categories in Dana Mattioli's The Everything War: Amazon’s Ruthless Quest to Own the World and Remake Corporate Power book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction
Cover of Friendaholic: Confessions of a Friendship Addict by Elizabeth Day

13. Friendaholic: Confessions of a Friendship Addict

By: Elizabeth Day

3.79

Format: 416 pages, Paperback

FROM THE SUNDAY TIMES BEST SELLING AUTHOR OF HOW TO FAIL‘Bravely revealing.’ Bernardine Evaristo‘Fu… read more

Similar categories in Elizabeth Day's Friendaholic: Confessions of a Friendship Addict book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction
Cover of F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To (A No F*cks Given Guide, 5) by Sarah Knight

14. F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To (A No F*cks Given Guide, 5)

By: Sarah Knight

3.66

Format: 304 pages, Hardcover

How to say no without being an a**hole, from the New York Times bestselling author of The Life-Chan… read more

Similar categories in Sarah Knight's F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To (A No F*cks Given Guide, 5) book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction
  • health
Cover of Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs by Johann Hari

15. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs

By: Johann Hari

4.31

Format: 320 pages, Hardcover

The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs u… read more

Similar categories in Johann Hari's Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • health
  • medicine
  • nutrition
  • food
  • nonfiction
  • science
Cover of Gone Viking by Helen Russell

16. Gone Viking

By: Helen Russell

3.56

Format: 368 pages, Paperback

Be bold. Be brave. Be Viking...The uplifting, laugh out loud debut novel from the bestselling autho… read more

Similar categories in Helen Russell's Gone Viking book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

Cover of Happy Endings by Bella Green

17. Happy Endings

By: Bella Green

4.04

Format: 272 pages, Paperback

Bella Green is a Sunday-afternoon sex worker. Divorced dads, IT nerds, international students - she… read more

Similar categories in Bella Green's Happy Endings book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction
Cover of How to Argue With a Meat Eater (And Win Every Time) by Ed Winters

18. How to Argue With a Meat Eater (And Win Every Time)

By: Ed Winters

4.65

Format: 313 pages, Kindle Edition

How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helpi… read more

Similar categories in Ed Winters's How to Argue With a Meat Eater (And Win Every Time) book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • science
  • nutrition
  • nonfiction
  • health
"Exploring the arguments against something can often increase our conviction that we are right."

-Ed Winters, How to Argue With a Meat Eater (And Win Every Time)

"The truth is, animal products are tasty. However taste does not provide a moral justification for what we do to animals, so vegans go vegan because they recognise that life is more important than tas…"

-Ed Winters, How to Argue With a Meat Eater (And Win Every Time)

"Making positive choices in our lives is not about believing ourselves to be the sole person who can change something in its entirety, but instead recognising that we have a responsibility to play our…"

-Ed Winters, How to Argue With a Meat Eater (And Win Every Time)

Cover of Everything Fat Loss: The Definitive No Bullsh*t Guide by Ben Carpenter

19. Everything Fat Loss: The Definitive No Bullsh*t Guide

By: Ben Carpenter

4.57

Format: 438 pages, Paperback

This is not your typical weight loss book.Weight loss books have historically been rife with misinf… read more

Similar categories in Ben Carpenter's Everything Fat Loss: The Definitive No Bullsh*t Guide book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • health
  • medicine
  • nutrition
  • food
  • nonfiction
  • science
Cover of Right Thing, Right Now: Justice in an Unjust World by Ryan Holiday

20. Right Thing, Right Now: Justice in an Unjust World

By: Ryan Holiday

4.21

Format: 365 pages, Kindle Edition

In his New York Times bestselling book, Discipline Is Destiny, Ryan Holiday made the Stoic case for… read more

Similar categories in Ryan Holiday's Right Thing, Right Now: Justice in an Unjust World book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction
Cover of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li

21. Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

By: William W. Li

4.01

Format: 496 pages, Hardcover

NEW YORK TIMES BESTSELLER Is your diet feeding or defeating disease? Forget everything you think yo… read more

Similar categories in William W. Li's Eat to Beat Disease: The New Science of How Your Body Can Heal Itself book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • health
  • nutrition
  • food
  • nonfiction
  • science
Cover of I Want To Die but I Want To Eat Tteokpokki 2 by Baek Se-hee

22. I Want To Die but I Want To Eat Tteokpokki 2

By: Baek Se-hee

3.91

Format: 240 pages, Paperback

“Alih-alih menerima kekurangan, aku memutuskan untuk tidak memandang diriku sendiri secara negatif.… read more

Similar categories in Baek Se-hee's I Want To Die but I Want To Eat Tteokpokki 2 book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction
Cover of Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation by Idrees Mughal

23. Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

By: Idrees Mughal

4.17

Format: 272 pages, Paperback

Are carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories co… read more

Similar categories in Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • health
  • medicine
  • nutrition
  • food
  • nonfiction
  • science
Cover of Invisible Doctrine: The Secret History of Neoliberalism by George Monbiot

24. Invisible Doctrine: The Secret History of Neoliberalism

By: George Monbiot

4.44

Format: 224 pages, Paperback

A sharp, fiercely argued takedown of neoliberalism that not only defines this slippery concept but … read more

Similar categories in George Monbiot's Invisible Doctrine: The Secret History of Neoliberalism book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction
Cover of Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments by Gary Taubes

25. Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments

By: Gary Taubes

4.25

Format: 752 pages, Kindle Edition

An eye-opening investigation into the history of diabetes research and treatment by the award-winni… read more

Similar categories in Gary Taubes's Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • health
  • medicine
  • nutrition
  • food
  • nonfiction
  • science
Cover of When Things Don't Go Your Way: Zen Wisdom for Difficult Times by Haemin Sunim

26. When Things Don't Go Your Way: Zen Wisdom for Difficult Times

By: Haemin Sunim

4.09

Format: 240 pages, Hardcover

From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportun… read more

Similar categories in Haemin Sunim's When Things Don't Go Your Way: Zen Wisdom for Difficult Times book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction
Cover of Failosophy: A Handbook For When Things Go Wrong by Elizabeth Day

27. Failosophy: A Handbook For When Things Go Wrong

By: Elizabeth Day

3.86

Format: 112 pages, Hardcover

In Failosophy: a handbook for when things go wrong, Elizabeth Day, author of How to Fail, and creat… read more

Similar categories in Elizabeth Day's Failosophy: A Handbook For When Things Go Wrong book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction
"We have made ourselves look like failures in our mind's eye simply because the original plan was faulty. In the rush to achieve illusory perfection, we have ignored our own limitations and tried to d…"

-Elizabeth Day, Failosophy: A Handbook For When Things Go Wrong

Cover of Shameless: Republicans' Deliberate Dysfunction and the Battle to Preserve Democracy by Brian Tyler Cohen

28. Shameless: Republicans' Deliberate Dysfunction and the Battle to Preserve Democracy

By: Brian Tyler Cohen

4.43

Format: 224 pages, Hardcover

From the first content creator to interview President Biden, leading progressive voice Brian Tyler … read more

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  • nonfiction
"These are manipulation tactics happening at the hands of the very people whom voters have been groomed to trust. Republicans may claim to hate the Democrats, but frankly there is no one they have mor…"

-Brian Tyler Cohen, Shameless: Republicans' Deliberate Dysfunction and the Battle to Preserve Democracy

Cover of Dream: The Art and Science of Slumber by Scott Carney

29. Dream: The Art and Science of Slumber

By: Scott Carney

3.40

Format: 112 pages, Paperback

Why do so many of us have trouble falling asleep? Why do our thoughts spin in wild directions after… read more

Similar categories in Scott Carney's Dream: The Art and Science of Slumber book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

  • nonfiction
  • health
Cover of In Defense of Processed Food (Food Controversies) by Anastacia Marx de Salcedo

30. In Defense of Processed Food (Food Controversies)

By: Anastacia Marx de Salcedo

3.75

Format: 136 pages, Paperback

An iconoclastic celebration of canned, packaged, and preserved foods.   By turns a scientific, femi… read more

Similar categories in Anastacia Marx de Salcedo's In Defense of Processed Food (Food Controversies) book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

25 Best nonfiction books like Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation by Idrees Mughal

Transform Your Habits

Thinking About It Only Makes It Worse: And Other Lessons from Modern Life

David Mitchell

3.45

Transform Your Habits

How to Read the Bible for All Its Worth

Douglas K. Stuart , Gordon D. Fee

4.23

Against the Odds: An Autobiography

James Dyson

3.32

Transform Your Habits

Become What You Are

Alan W. Watts , Mark Watts

5.00

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25 best-selling audiobook books like Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments by Gary Taubes

Transform Your Habits

Blight: Fungi and the Coming Pandemic

Emily Monosson

3.87

Transform Your Habits

Supercommunicators: How to Unlock the Secret Language of Connection

Charles Duhigg

4.05

Transform Your Habits

The Canceling of the American Mind: Cancel Culture Undermines Trust and Threatens Us All—But There Is a Solution

Greg Lukianoff

3.93

Transform Your Habits

Slow Productivity: The Lost Art of Accomplishment Without Burnout

Cal Newport

3.73

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