Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
By: Idrees Mughal
4.17
Format: 272 pages, Paperback
Are carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories co…
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1. Thinking About It Only Makes It Worse: And Other Lessons from Modern Life
By: David Mitchell
3.45
Format: 336 pages, Hardcover
What's wrong with calling a burglar brave? Why are people so f***ing hung up about swearing? Why do… read more
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- nonfiction
"What women want is still what it's always been: either you or, more likely, not you."-David Mitchell, Thinking About It Only Makes It Worse: And Other Lessons from Modern Life
2. How to Read the Bible for All Its Worth
By: Douglas K. Stuart , Gordon D. Fee
4.23
Format: None pages, Paperback
Your Guide to Understanding the Bible Understanding the Bible isn't for the few, the gifted, the sc… read more
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- nonfiction
3. Against the Odds: An Autobiography
By: James Dyson
3.32
Format: None pages, Paperback
The maverick inventor of the bagless vacuum cleaner recounts how he succeeded against the odds to b… read more
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- nonfiction
4. Become What You Are
By: Alan W. Watts , Mark Watts
5.00
Format: None pages, Paperback
"Life exists only at this very moment, and in this moment it is infinite and eternal. For the prese… read more
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- nonfiction
5. The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
By: Nina Teicholz
3.11
Format: 216 pages, Hardcover
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that every… read more
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6. The Good Immigrant
By: Nikesh Shukla
4.32
Format: 272 pages, Hardcover
How does it feel to be constantly regarded as a potential threat, strip-searched at every airport? … read more
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- nonfiction
"You cannot have meaning without knowledge of the environment from which it stems."-Nikesh Shukla, The Good Immigrant
"If cultures were to survive in England it would be on the shoulders of bastardisation"-Nikesh Shukla, The Good Immigrant
"Integrate well. Move upwards in society. Be praised – until people worry that you’re doing too well, and then they remember that you’re foreign." (from "The Good Immigrant" by Nikesh Shukla)"-Nikesh Shukla, The Good Immigrant
"It is there in the white men and women who do not understand, to the point of frustration, why we still walk with the noose of our ancestors around our necks, as we cannot comprehend how they do not …"-Nikesh Shukla, The Good Immigrant
7. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
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- medicine
- nonfiction
- science
- health
8. Earth
By: John Boyne
4.34
Format: 168 pages, Kindle Edition
From million-copy-bestselling author John Boyne, an inescapably gritty story about one young man wh… read more
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9. Ultra-Processed People: The Science Behind Food That Isn't Food
By: Chris van Tulleken
4.43
Format: 384 pages, Hardcover
A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more
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- health
- medicine
- nutrition
- food
- nonfiction
- science
10. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
By: Jonathan Haidt
4.46
Format: 400 pages, Hardcover
After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more
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- science
- nonfiction
- health
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
11. The Wrong Sister
By: Claire Douglas
4.09
Format: 400 pages, Kindle Edition
Tasha has always felt in the shadow of her older sister, Alice. Their lifestyles couldn't be more d… read more
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12. The Everything War: Amazon’s Ruthless Quest to Own the World and Remake Corporate Power
By: Dana Mattioli
4.10
Format: 416 pages, Hardcover
From veteran Amazon reporter for The Wall Street Journal, and finalist for the Pulitzer Prize in in… read more
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- nonfiction
13. Friendaholic: Confessions of a Friendship Addict
By: Elizabeth Day
3.79
Format: 416 pages, Paperback
FROM THE SUNDAY TIMES BEST SELLING AUTHOR OF HOW TO FAIL‘Bravely revealing.’ Bernardine Evaristo‘Fu… read more
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- nonfiction
14. F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To (A No F*cks Given Guide, 5)
By: Sarah Knight
3.66
Format: 304 pages, Hardcover
How to say no without being an a**hole, from the New York Times bestselling author of The Life-Chan… read more
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- nonfiction
- health
15. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
By: Johann Hari
4.31
Format: 320 pages, Hardcover
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs u… read more
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- health
- medicine
- nutrition
- food
- nonfiction
- science
16. Gone Viking
By: Helen Russell
3.56
Format: 368 pages, Paperback
Be bold. Be brave. Be Viking...The uplifting, laugh out loud debut novel from the bestselling autho… read more
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17. Happy Endings
By: Bella Green
4.04
Format: 272 pages, Paperback
Bella Green is a Sunday-afternoon sex worker. Divorced dads, IT nerds, international students - she… read more
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- nonfiction
18. How to Argue With a Meat Eater (And Win Every Time)
By: Ed Winters
4.65
Format: 313 pages, Kindle Edition
How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helpi… read more
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- science
- nutrition
- nonfiction
- health
"Exploring the arguments against something can often increase our conviction that we are right."-Ed Winters, How to Argue With a Meat Eater (And Win Every Time)
"The truth is, animal products are tasty. However taste does not provide a moral justification for what we do to animals, so vegans go vegan because they recognise that life is more important than tas…"-Ed Winters, How to Argue With a Meat Eater (And Win Every Time)
"Making positive choices in our lives is not about believing ourselves to be the sole person who can change something in its entirety, but instead recognising that we have a responsibility to play our…"-Ed Winters, How to Argue With a Meat Eater (And Win Every Time)
19. Everything Fat Loss: The Definitive No Bullsh*t Guide
By: Ben Carpenter
4.57
Format: 438 pages, Paperback
This is not your typical weight loss book.Weight loss books have historically been rife with misinf… read more
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- health
- medicine
- nutrition
- food
- nonfiction
- science
20. Right Thing, Right Now: Justice in an Unjust World
By: Ryan Holiday
4.21
Format: 365 pages, Kindle Edition
In his New York Times bestselling book, Discipline Is Destiny, Ryan Holiday made the Stoic case for… read more
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- nonfiction
21. Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
By: William W. Li
4.01
Format: 496 pages, Hardcover
NEW YORK TIMES BESTSELLER Is your diet feeding or defeating disease? Forget everything you think yo… read more
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- health
- nutrition
- food
- nonfiction
- science
22. I Want To Die but I Want To Eat Tteokpokki 2
By: Baek Se-hee
3.91
Format: 240 pages, Paperback
“Alih-alih menerima kekurangan, aku memutuskan untuk tidak memandang diriku sendiri secara negatif.… read more
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- nonfiction
23. Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
By: Idrees Mughal
4.17
Format: 272 pages, Paperback
Are carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories co… read more
Want to Read $ 14.99Similar categories in Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation book and Idrees Mughal's Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
- health
- medicine
- nutrition
- food
- nonfiction
- science
24. Invisible Doctrine: The Secret History of Neoliberalism
By: George Monbiot
4.44
Format: 224 pages, Paperback
A sharp, fiercely argued takedown of neoliberalism that not only defines this slippery concept but … read more
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- nonfiction
25. Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments
By: Gary Taubes
4.25
Format: 752 pages, Kindle Edition
An eye-opening investigation into the history of diabetes research and treatment by the award-winni… read more
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- health
- medicine
- nutrition
- food
- nonfiction
- science
26. When Things Don't Go Your Way: Zen Wisdom for Difficult Times
By: Haemin Sunim
4.09
Format: 240 pages, Hardcover
From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportun… read more
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- nonfiction
27. Failosophy: A Handbook For When Things Go Wrong
By: Elizabeth Day
3.86
Format: 112 pages, Hardcover
In Failosophy: a handbook for when things go wrong, Elizabeth Day, author of How to Fail, and creat… read more
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- nonfiction
"We have made ourselves look like failures in our mind's eye simply because the original plan was faulty. In the rush to achieve illusory perfection, we have ignored our own limitations and tried to d…"-Elizabeth Day, Failosophy: A Handbook For When Things Go Wrong
28. Shameless: Republicans' Deliberate Dysfunction and the Battle to Preserve Democracy
By: Brian Tyler Cohen
4.43
Format: 224 pages, Hardcover
From the first content creator to interview President Biden, leading progressive voice Brian Tyler … read more
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- nonfiction
"These are manipulation tactics happening at the hands of the very people whom voters have been groomed to trust. Republicans may claim to hate the Democrats, but frankly there is no one they have mor…"-Brian Tyler Cohen, Shameless: Republicans' Deliberate Dysfunction and the Battle to Preserve Democracy
29. Dream: The Art and Science of Slumber
By: Scott Carney
3.40
Format: 112 pages, Paperback
Why do so many of us have trouble falling asleep? Why do our thoughts spin in wild directions after… read more
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- nonfiction
- health
30. In Defense of Processed Food (Food Controversies)
By: Anastacia Marx de Salcedo
3.75
Format: 136 pages, Paperback
An iconoclastic celebration of canned, packaged, and preserved foods. By turns a scientific, femi… read more
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