Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
By: Stanley D. Rosenberg
3.84
Format: 239 pages, ebook
Techniques et exercices pour améliorer le bien-être physique, émotionnel et social Thérapeute crâni…
Want to Read $ 17.99"It doesn’t matter how much you drive around, you will never get to where you want to go if you don’t have the right map."-Stanley D. Rosenberg, Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
If you liked the audiobook plot in Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley D. Rosenberg , here is a list of 16 books like this:
1. Women and Girls with Autism Spectrum Disorder
By: Sarah Hendrickx
4.21
Format: 248 pages, Paperback
The difference that being female makes to the diagnosis, life and experiences of a person with an A… read more
Want to Read $ 19.47Similar categories in Sarah Hendrickx's Women and Girls with Autism Spectrum Disorder book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
"All the qualifications in the world dont mean a thing if you can't hold a conversation."-Sarah Hendrickx, Women and Girls with Autism Spectrum Disorder
"I don't have the ability to process my feelings and articulate them; I just feel a whirl of emotions and physical sensations: dizziness, nausea, tight chest and overwhelming emotional pain..."-Sarah Hendrickx, Women and Girls with Autism Spectrum Disorder
"Mental health conditions are the outcome of this refusal to admit limitations. Admission of limitations equates to failure for many women with autism. Admitting vulnerability and asking for concessio…"-Sarah Hendrickx, Women and Girls with Autism Spectrum Disorder
"Real me only leaks out when the rote-learning system I have devised has insufficient data to maintain the facade. Real me is also allowed out in times of complete comfort and acceptance (it takes a r…"-Sarah Hendrickx, Women and Girls with Autism Spectrum Disorder
2. It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
By: Mark Wolynn
3.55
Format: 256 pages, Hardcover
A groundbreaking approach to transforming traumatic legacies passed down in families over generatio… read more
Want to Read $ 8.99Similar categories in Mark Wolynn's It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
3. Rise Sister Rise: A Guide to Unleashing the Wise, Wild Woman Within
By: Rebecca Campbell
4.21
Format: 304 pages, Paperback
Rise Sister Rise is a call to arms for our sacred feminine to rise up, tell the truth, and lead. Fr… read more
Want to Read $ 9.99Similar categories in Rebecca Campbell's Rise Sister Rise: A Guide to Unleashing the Wise, Wild Woman Within book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- self help
- nonfiction
- personal development
- audiobook
4. In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
By: Peter A. Levine , Gabor Maté
3.18
Format: 183 pages, Paperback
**Unraveling Trauma in the Body, Brain and Mind--a Revolution in Treatment** In this culmination of… read more
Want to ReadSimilar categories in Peter A. Levine's In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- science
- health
- counselling
- psychology
- mental health
- nonfiction
- self help
5. Melkein geisha: hurmaava ja hullu Japani
By: Minna Eväsoja
3.78
Format: 244 pages, Hardcover
"Japanissa muodit ja virtaukset voivat muuttua nopeasti, mutta asenteet eivat." FT Minna Evasoja ka… read more
Want to ReadSimilar categories in Minna Eväsoja's Melkein geisha: hurmaava ja hullu Japani book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- nonfiction
- audiobook
6. The Mindbody Prescription: Healing the Body, Healing the Pain
By: John E. Sarno
3.95
Format: 620 pages, Paperback
NEW YORK TIMESBESTSELLER "My life was filled with excruciating back and shoulder pain until I appli… read more
Want to ReadSimilar categories in John E. Sarno's The Mindbody Prescription: Healing the Body, Healing the Pain book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
7. Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
By: Francine Shapiro
4.09
Format: None pages, Hardcover
A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy… read more
Want to ReadSimilar categories in Francine Shapiro's Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
8. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
By: Christopher M. Palmer
4.14
Format: 320 pages, Hardcover
This is the book that will forever change the way we understand and treat mental health. If you … read more
Want to Read $ 14.99Similar categories in Christopher M. Palmer's Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- audiobook
- self help
- health
- psychology
- mental health
- neuroscience
- nonfiction
- science
"Depression in children, adolescents, and young adults is increasing as well. From 2006 to 2917, rates of depression the US increased by 68 percent in children ages twelve to seventeen. In people ages…"-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
"The specific psychiatric disorders in which mitochrondrial dysfunction has been identified include the following: schizophrenia, schizoaffective disorder, bipolar disorder, major depression, autism, …"-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
9. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- self help
- personal development
- health
- counselling
- psychology
- mental health
- nonfiction
- audiobook
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
10. Scattered Minds: The Origins and Healing of Attention Deficit Disorder
By: Gabor Maté
4.32
Format: 368 pages, Paperback
Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers r… read more
Want to Read $ 13.99Similar categories in Gabor Maté's Scattered Minds: The Origins and Healing of Attention Deficit Disorder book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
"Sick and weak are not useful entries in the dictionary of self-understanding."-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder
"Given their automatic tuning out, ADD children forever find themselves being told to “pay attention"-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder
11. Anchored
By: Deb Dana
3.96
Format: 208 pages, Paperback
Discover your body’s neural pathways to calmness, safety, and connection. An intense conversation,… read more
Want to Read $ 12.99Similar categories in Deb Dana's Anchored book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- audiobook
- self help
- personal development
- health
- counselling
- psychology
- mental health
- neuroscience
- nonfiction
- science
12. Tak działa mózg. Jak mądrze dbać o jego funkcjonowanie
By: Asia Podgórska
4.20
Format: 416 pages, Hardcover
Trudno odnaleźć twór bardziej złożony od ludzkiego mózgu. I paradoksalnie –twór najmniej poznany. J… read more
Want to ReadSimilar categories in Asia Podgórska's Tak działa mózg. Jak mądrze dbać o jego funkcjonowanie book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- audiobook
- self help
- health
- psychology
- neuroscience
- nonfiction
- science
13. Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
By: Navaz Habib
3.80
Format: 192 pages, Kindle Edition
Repair your vagus nerve and experience amazing health and wellness benefits Your vagus nerve is … read more
Want to Read $ 9.99Similar categories in Navaz Habib's Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- audiobook
- personal development
- psychology
- nonfiction
- self help
14. The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology)
By: Deb Dana
4.41
Format: 320 pages, Hardcover
This book offers therapists an integrated approach to adding a polyvagal foundation to their work w… read more
Want to Read $ 17.29Similar categories in Deb Dana's The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology) book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- audiobook
- self help
- personal development
- health
- counselling
- psychology
- mental health
- nonfiction
- science
"The job of the autonomic nervous system is to ensure we survive in moments of danger and thrive in times of safety. Survival requires threat detection and the activation of a survival response. Thriv…"-Deb Dana, The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology)
15. Koshersoul: The Faith and Food Journey of an African American Jew
By: Michael W. Twitty
4.10
Format: 400 pages, Hardcover
The James Beard award-winning author of the acclaimed The Cooking Gene explores the cultural crossr… read more
Want to Read $ 16.99Similar categories in Michael W. Twitty's Koshersoul: The Faith and Food Journey of an African American Jew book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- nonfiction
- audiobook
16. Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
By: Stanley D. Rosenberg
3.84
Format: 239 pages, ebook
Techniques et exercices pour améliorer le bien-être physique, émotionnel et social Thérapeute crâni… read more
Want to Read $ 17.99Similar categories in Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- audiobook
- self help
- personal development
- health
- counselling
- psychology
- mental health
- neuroscience
- nonfiction
- science
"It doesn’t matter how much you drive around, you will never get to where you want to go if you don’t have the right map."-Stanley D. Rosenberg, Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
17. Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
By: Alicia Muñoz
3.90
Format: 200 pages, Paperback
It’s time to stop overthinking your relationship! The four-step approach in this book will help you… read more
Want to Read $ 12.99Similar categories in Alicia Muñoz's Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- self help
- nonfiction
- psychology
- audiobook
18. The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)
By: Stephen W. Porges
4.23
Format: 288 pages, Paperback
Bridging the gap between research, science, and the therapy room. When The Polyvagal Theory was pub… read more
Want to Read $ 22.49Similar categories in Stephen W. Porges's The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology) book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- audiobook
- self help
- health
- counselling
- psychology
- mental health
- neuroscience
- nonfiction
- science
19. A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma
By: Arielle Schwartz
4.21
Format: 192 pages, Kindle Edition
Reclaim yourself from childhood trauma—evidence-based strategies for healing complex PTSD Repetiti… read more
Want to Read $ 9.99Similar categories in Arielle Schwartz's A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- self help
- health
- counselling
- psychology
- mental health
- nonfiction
- science
20. Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
By: Amanda Armstrong
4.10
Format: 299 pages, Kindle Edition
“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerfu… read more
Want to Read $ 11.99Similar categories in Amanda Armstrong's Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- health
- psychology
- mental health
- nonfiction
- audiobook
21. The Inclusive Mindset: How to Cultivate Diversity in Your Everyday Life
By: Justin Jones-Fosu
4.22
Format: 194 pages, Kindle Edition
Diversity and Inclusion doesn't have to be hard, complicated, and full of shame/guilt to be effecti… read more
Want to Read $ 9.98Similar categories in Justin Jones-Fosu's The Inclusive Mindset: How to Cultivate Diversity in Your Everyday Life book and Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
"Diversity and inclusion is not just what you have to do; it's about whom you choose to be!"-Justin Jones-Fosu, The Inclusive Mindset: How to Cultivate Diversity in Your Everyday Life
"Real diversity and inclusion doesn't mean that we will always agree. It means that even when we disagree, we can still respect each other. We can vehemently disagree with someone's ideology while pas…"-Justin Jones-Fosu, The Inclusive Mindset: How to Cultivate Diversity in Your Everyday Life
