Break the Cycle: A Guide to Healing Intergenerational Trauma
By: Mariel Buqué
4.32
Format: 256 pages, Hardcover
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scient…
Want to Read $ 14.99"Take the Intergenerational ACES Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Take the Intergenerational ACES Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Take the Intergenerational ACES (Adverse Childhood Experiences) Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Take the Intergenerational ACES (Adverse Childhood Experiences) Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
If you liked the self help plot in Break the Cycle: A Guide to Healing Intergenerational Trauma by Mariel Buqué , here is a list of 19 books like this:
1. Why We Remember: Unlocking Memory's Power to Hold on to What Matters
By: Charan Ranganath
3.95
Format: 304 pages, Hardcover
Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, on… read more
Want to Read $ 14.99Similar categories in Charan Ranganath's Why We Remember: Unlocking Memory's Power to Hold on to What Matters book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
2. Fight Right: How Successful Couples Turn Conflict Into Connection
By: Julie Schwartz Gottman
4.57
Format: 352 pages, Hardcover
LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES Conflict is the top reason couples seek help—but it's al… read more
Want to Read $ 13.99Similar categories in Julie Schwartz Gottman's Fight Right: How Successful Couples Turn Conflict Into Connection book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- personal development
- counselling
- psychology
- nonfiction
- audiobook
3. The Age of Magical Overthinking: Notes on Modern Irrationality
By: Amanda Montell
3.54
Format: 272 pages, Hardcover
From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blen… read more
Want to Read $ 14.99Similar categories in Amanda Montell's The Age of Magical Overthinking: Notes on Modern Irrationality book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- audiobook
- psychology
- mental health
- nonfiction
- self help
"While magical thinking is an age-old quirk, overthinking feels distinct to the modern era—a product of our innate superstitions clashing with information overload, mass loneliness, and a capitalistic…"-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality
"Information transmission research suggests that folks with higher anxiety are quicker to engage with, and slower to disengage from, negative information; so "as a trait and state," anxiety itself per…"-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality
4. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
By: Jonathan Haidt
4.46
Format: 400 pages, Hardcover
After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more
Want to Read $ 15.99Similar categories in Jonathan Haidt's The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- parenting
- health
- psychology
- mental health
- nonfiction
- audiobook
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
5. Legacy: A Black Physician Reckons with Racism in Medicine
By: Uché Blackstock
4.46
Format: 304 pages, Kindle Edition
“Legacy is an illuminating and stirring journey of a book.” —Ibram X. Kendi, #1 New York Times- bes… read more
Want to Read $ 14.99Similar categories in Uché Blackstock's Legacy: A Black Physician Reckons with Racism in Medicine book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- health
- nonfiction
- audiobook
6. The Other Significant Others: Reimagining Life with Friendship at the Center
By: Rhaina Cohen
3.95
Format: 320 pages, Hardcover
Why do we place romantic partnership on a pedestal? What do we lose when we expect one person to me… read more
Want to Read $ 14.99Similar categories in Rhaina Cohen's The Other Significant Others: Reimagining Life with Friendship at the Center book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
7. It's Not You: Identifying and Healing from Narcissistic People
By: Ramani Durvasula
4.58
Format: 362 pages, Kindle Edition
A transformative guide to protecting and healing yourself from the narcissism you can’t see, from p… read more
Want to Read $ 15.99Similar categories in Ramani Durvasula's It's Not You: Identifying and Healing from Narcissistic People book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- personal development
- parenting
- health
- counselling
- psychology
- mental health
- nonfiction
- audiobook
"You may have had the belief that to forgive is divine but have come to learn that to discern may be transcendent."-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
"Radical acceptance of the injustice is part of this process-it not fair, I cannot change it; I can, however, chart a different and authentic course forward and learn from this. Be kind to yourself, t…"-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
"I am tired of people calling those of us who get stuck in these cycles "codependent" or "addicted" to the narcissistic relationship. It's not that. If you have any empathy, have normal cognitive func…"-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
8. Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World--And How You Can, Too
By: Ijeoma Oluo
4.46
Format: 256 pages, ebook
From the #1 New York Times–bestselling author of So You Want to Talk About Race and Mediocre, an ey… read more
Want to Read $ 11.99Similar categories in Ijeoma Oluo's Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World--And How You Can, Too book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- nonfiction
- audiobook
9. Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End
By: Alua Arthur
4.26
Format: 272 pages, Hardcover
A deeply transformative memoir that reframes how we think about death and how it can help us lead b… read more
Want to ReadSimilar categories in Alua Arthur's Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
10. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
By: Nicole LePera
3.92
Format: 304 pages, Hardcover
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more
Want to Read $ 12.99Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
11. Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice
By: Jennifer Mullan
4.48
Format: 480 pages, Hardcover
A call to action for therapists to politicize their practice through an emotional decolonial lens. … read more
Want to Read $ 22.99Similar categories in Jennifer Mullan's Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- counselling
- psychology
- mental health
- nonfiction
- audiobook
12. Break the Cycle: A Guide to Healing Intergenerational Trauma
By: Mariel Buqué
4.32
Format: 256 pages, Hardcover
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scient… read more
Want to Read $ 14.99Similar categories in Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- personal development
- parenting
- health
- counselling
- psychology
- mental health
- nonfiction
- family
- audiobook
"Take the Intergenerational ACES Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Take the Intergenerational ACES (Adverse Childhood Experiences) Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Three core areas became the focus: (1) What happened to you? (2) What happened before you? and (3) What happened around you?"-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
13. Languishing: How to Feel Alive Again in a World That Wears Us Down
By: Corey Keyes
3.68
Format: 304 pages, Hardcover
The Emory University sociologist who coined the term languishing—low-grade mental weariness that af… read more
Want to Read $ 13.99Similar categories in Corey Keyes's Languishing: How to Feel Alive Again in a World That Wears Us Down book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- personal development
- health
- counselling
- psychology
- mental health
- nonfiction
- audiobook
14. I Did a New Thing: 30 Days to Living Free (A Feeding the Soul Book)
By: Tabitha Brown
4.19
Format: 256 pages, Hardcover
The #1 New York Times bestselling author of Feeding the Soul (Because It’s My Business) presents an… read more
Want to Read $ 14.99Similar categories in Tabitha Brown's I Did a New Thing: 30 Days to Living Free (A Feeding the Soul Book) book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- nonfiction
- audiobook
15. It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told)
By: Karen Tang
4.34
Format: 384 pages, Hardcover
An inclusive and essential guide to reproductive health—including period problems, pelvic pain, men… read more
Want to Read $ 15.99Similar categories in Karen Tang's It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told) book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- audiobook
- health
- psychology
- nonfiction
- self help
16. Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)
By: Steven R. Gundry
3.47
Format: 336 pages, Hardcover
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gu… read more
Want to Read $ 15.99Similar categories in Steven R. Gundry's Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7) book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- health
- nonfiction
- audiobook
17. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
By: Aditi Nerurkar
4.11
Format: 283 pages, Kindle Edition
“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do… read more
Want to Read $ 12.99Similar categories in Aditi Nerurkar's The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
18. Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss
By: Gina Moffa
4.34
Format: 272 pages, Hardcover
Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path through grief, with to… read more
Want to Read $ 14.99Similar categories in Gina Moffa's Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- counselling
- psychology
- mental health
- nonfiction
- audiobook
19. The Pain We Carry: Healing from Complex PTSD for People of Color (The Social Justice Handbook Series)
By: Natalie Y. Gutiérrez,
4.46
Format: 208 pages, Paperback
It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. I… read more
Want to Read $ 9.99Similar categories in Natalie Y. Gutiérrez,'s The Pain We Carry: Healing from Complex PTSD for People of Color (The Social Justice Handbook Series) book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- health
- counselling
- psychology
- mental health
- nonfiction
- audiobook
20. What It Takes to Heal: How Transforming Ourselves Can Change the World
By: Prentis Hemphill
4.54
Format: 256 pages, Hardcover
From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to … read more
Want to Read $ 13.99Similar categories in Prentis Hemphill's What It Takes to Heal: How Transforming Ourselves Can Change the World book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
21. But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures
By: Sahaj Kaur Kohli
4.58
Format: 432 pages, Hardcover
A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy … read more
Want to Read $ 15.99Similar categories in Sahaj Kaur Kohli's But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures book and Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
