Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
By: Sasha Hamdani
3.79
Format: 192 pages, Hardcover
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD a…
Want to Read $ 10.99"People with ADHD have an unbridled sense of urgency about everything, because if it isn't tackled immediately, it is likely to be forgotten or lost. Instead of being able to prioritize based on importance, we start tasks from what is easiest or most immediately engaging, thus making the rest of the process complicated and occasionally redundant. This is why it can be difficult to commence, continue, and conclude tasks without getting totally overwhelmed."-Sasha Hamdani, Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
"People with ADHD have an unbridled sense of urgency about everything, because if it isn't tackled immediately, it is likely to be forgotten or lost. Instead of being able to prioritize based on importance, we start tasks from what is easiest or most immediately engaging, thus making the rest of the process complicated and occasionally redundant. This is why it can be difficult to commence, continue, and conclude tasks without getting totally overwhelmed."-Sasha Hamdani, Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
"People with ADHD have an unbridled sense of urgency about everything, because if it isn't tackled immediately, it is likely to be forgotten or lost. Instead of being able to prioritize based on importance, we start tasks from what is easiest or most immediately engaging, thus making the rest of the process complicated and occasionally redundant. This is why it can be difficult to commence, continue, and conclude tasks without getting totally overwhelmed."-Sasha Hamdani, Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
"People with ADHD have an unbridled sense of urgency about everything, because if it isn't tackled immediately, it is likely to be forgotten or lost. Instead of being able to prioritize based on importance, we start tasks from what is easiest or most immediately engaging, thus making the rest of the process complicated and occasionally redundant. This is why it can be difficult to commence, continue, and conclude tasks without getting totally overwhelmed."-Sasha Hamdani, Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
If you liked the self help plot in Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani , here is a list of 25 books like this:
1. Your Inner Critic Is a Big Jerk: And Other Truths About Being Creative
By: Danielle Krysa , Martha Rich
3.68
Format: 136 pages, Hardcover
This book is duct tape for the mouth of every artist's inner critic. Silencing that stifling voice … read more
Want to Read $ 2.99Similar categories in Danielle Krysa's Your Inner Critic Is a Big Jerk: And Other Truths About Being Creative book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- audiobook
- personal development
- psychology
- nonfiction
- self help
"Do what you love, and the money will come. And if it doesn't, you won't care, because you'll be happy."-Danielle Krysa, Your Inner Critic Is a Big Jerk: And Other Truths About Being Creative
2. The Art of Work
By: Jeff Goins
4.81
Format: 539 pages, Paperback
Jeff Goins, a brilliant new voice counting Seth Godin and Jon Acuff among his fans, explains how to… read more
Want to ReadSimilar categories in Jeff Goins's The Art of Work book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- nonfiction
- personal development
- psychology
- self help
3. Taking Charge of Adult ADHD
By: Russell A. Barkley
3.57
Format: 208 pages, Paperback
For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions … read more
Want to ReadSimilar categories in Russell A. Barkley's Taking Charge of Adult ADHD book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- health
- psychology
- mental health
- nonfiction
- adhd
- self help
4. Organizing Solutions for People With Attention Deficit Disorder: Tips and Tools to Help You Take Charge of Your Life and Get Organized
By: None
4.20
Format: 172 pages, Paperback
ADD, Attention Deficit Disorder and ADHD, Attention Deficit Hyperactivity Disorder, are prevalent i… read more
Want to ReadSimilar categories in None's Organizing Solutions for People With Attention Deficit Disorder: Tips and Tools to Help You Take Charge of Your Life and Get Organized book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
5. Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want
By: Alexandra H. Solomon
4.75
Format: 14 pages, Paperback
Real love starts with you. In order to attract a life partner, you must first become a good partner… read more
Want to ReadSimilar categories in Alexandra H. Solomon's Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
6. The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps
By: Melissa Orlov
4.62
Format: 290 pages, Paperback
An invaluable resource for couples in which one or both partners have Attention Deficit Hyperactivi… read more
Want to ReadSimilar categories in Melissa Orlov's The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
7. The Mini ADHD Coach
By: Alice Gendron
4.33
Format: 0 pages, Hardcover
An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions… read more
Want to Read $ 10.99Similar categories in Alice Gendron's The Mini ADHD Coach book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- health
- psychology
- mental health
- nonfiction
- adult
- adhd
- self help
8. ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
By: Edward M. Hallowell
4.09
Format: 208 pages, Hardcover
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help rea… read more
Want to Read $ 14.99Similar categories in Edward M. Hallowell's ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- health
- psychology
- mental health
- nonfiction
- adhd
- audiobook
9. Scattered Minds: The Origins and Healing of Attention Deficit Disorder
By: Gabor Maté
4.32
Format: 368 pages, Paperback
Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers r… read more
Want to Read $ 13.99Similar categories in Gabor Maté's Scattered Minds: The Origins and Healing of Attention Deficit Disorder book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- adhd
- audiobook
"Sick and weak are not useful entries in the dictionary of self-understanding."-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder
"Given their automatic tuning out, ADD children forever find themselves being told to “pay attention"-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder
10. How to Keep House While Drowning
By: K.C. Davis
4.25
Format: 151 pages, Kindle Edition
How to Keep House While Drowning will introduce you to six life-changing principles that will revol… read more
Want to Read $ 10.99Similar categories in K.C. Davis's How to Keep House While Drowning book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- adult
- adhd
- audiobook
"Shame has never helped anyone's mental health."-K.C. Davis, How to Keep House While Drowning
"No one ever shamed themselves into better mental health."-K.C. Davis, How to Keep House While Drowning
11. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD
By: Penn Holderness
4.32
Format: 292 pages, Hardcover
Hi, friend! Welcome to the ADHD club. You're here because, like me, you've been diagnosed with a… read more
Want to Read $ 19.99Similar categories in Penn Holderness's ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- adult
- adhd
- audiobook
12. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
By: Lindsay C. Gibson
3.81
Format: 248 pages, Paperback
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essentia… read more
Want to Read $ 10.99Similar categories in Lindsay C. Gibson's Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Another practice that has given healthy pride a bad name is excessive praise for the smallest childhood success, from earning tokens in the classroom to the trophy glut at Little League. Many adults …"-Lindsay C. Gibson, Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
13. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
By: Tamara Rosier
4.30
Format: 208 pages, Paperback
If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does … read more
Want to Read $ 8.55Similar categories in Tamara Rosier's Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- adhd
- audiobook
14. Goblin Mode: How to Get Cozy, Embrace Imperfection, and Thrive in the Muck
By: McKayla Coyle
3.45
Format: 208 pages, Hardcover
Embrace your inner goblin! Learn to decorate, dress, craft, forage, and live according to the gobli… read more
Want to Read $ 10.99Similar categories in McKayla Coyle's Goblin Mode: How to Get Cozy, Embrace Imperfection, and Thrive in the Muck book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- audiobook
- mental health
- nonfiction
- adult
- self help
15. Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help
By: Richard Pink
4.07
Format: 144 pages, Paperback
An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips f… read more
Want to Read $ 11.99Similar categories in Richard Pink's Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- disability
- health
- psychology
- mental health
- nonfiction
- adult
- adhd
- audiobook
"No one can hate themselves into a version of themselves that they like"-Richard Pink, Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help
16. The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD
By: Matilda Boseley
4.45
Format: 433 pages, ebook
Matilda Boseley’s adult ADHD diagnosis was a massive, earth-shattering event. She was given a presc… read more
Want to Read $ 12.99Similar categories in Matilda Boseley's The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- disability
- health
- psychology
- mental health
- nonfiction
- adhd
- audiobook
17. Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
By: Sasha Hamdani
3.79
Format: 192 pages, Hardcover
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD a… read more
Want to Read $ 10.99Similar categories in Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- personal development
- disability
- health
- psychology
- mental health
- nonfiction
- adult
- adhd
- audiobook
"People with ADHD have an unbridled sense of urgency about everything, because if it isn't tackled immediately, it is likely to be forgotten or lost. Instead of being able to prioritize based on impor…"-Sasha Hamdani, Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
18. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
By: Sari Solden
3.66
Format: 216 pages, Paperback
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individu… read more
Want to Read $ 12.99Similar categories in Sari Solden's A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- personal development
- disability
- health
- psychology
- mental health
- nonfiction
- adhd
- audiobook
"You have to take a leap of faith and believe that living an authentic life of personal power and pride is more important than the fear and pain that have been holding you back."-Sari Solden, A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
19. ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
By: Tracy Otsuka
4.13
Format: 274 pages, Hardcover
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to em… read more
Want to Read $ 14.99Similar categories in Tracy Otsuka's ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- adult
- adhd
- audiobook
20. How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
By: Jessica McCabe
4.52
Format: 464 pages, Hardcover
In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel Ho… read more
Want to Read $ 12.99Similar categories in Jessica McCabe's How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- disability
- health
- psychology
- mental health
- nonfiction
- adhd
- audiobook
"Sure, I have limits, but as fellow YouTuber and ADHDer Hannah Hart told me, creativity loves limits."-Jessica McCabe, How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
"We are acceptable humans as is, not once we stop having ADHD. You do not need to be fixed because you are not a broken version of normal."-Jessica McCabe, How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
21. Why We Eat (Too Much): The New Science of Appetite
By: Andrew Jenkinson
4.22
Format: 331 pages, Hardcover
For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who h… read more
Want to Read $ 9.99Similar categories in Andrew Jenkinson's Why We Eat (Too Much): The New Science of Appetite book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
22. Self-Care for Autistic People
By: Megan Anna Neff
4.45
Format: 192 pages, Hardcover
Ditch the stigma, stop masking, and put yourself first with these 100+ exercises that reinforce the… read more
Want to Read $ 10.99Similar categories in Megan Anna Neff's Self-Care for Autistic People book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- disability
- audiobook
23. How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD
By: Jess Joy
4.25
Format: 323 pages, Kindle Edition
’The lack of information around how ADHD and autism shows up in adults means that many of us have b… read more
Want to Read $ 12.99Similar categories in Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- mental health
- adhd
- nonfiction
- disability
- audiobook
24. Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down
By: Sarah Kurchak
3.94
Format: 207 pages, Paperback
An encouraging fitness book that meets you where you are--even if you're lying on the floor. Exe… read more
Want to Read $ 10.99Similar categories in Sarah Kurchak's Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- health
- psychology
- mental health
- nonfiction
- adult
- adhd
- audiobook
25. The NEW Comedy Bible: The Ultimate Guide to Writing and Performing Stand-Up Comedy
By: Judy Carter
4.32
Format: 294 pages, Kindle Edition
The New Comedy Bible is a step-by-step, no excuses manual for writing, performing, and launching yo… read more
Want to Read $ 8.49Similar categories in Judy Carter's The NEW Comedy Bible: The Ultimate Guide to Writing and Performing Stand-Up Comedy book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- nonfiction
- audiobook
26. How to Spend a Trillion Dollars: Saving the world and solving the biggest mysteries in science
By: Rowan Hooper
3.66
Format: 288 pages, Hardcover
DIEZ MEGAPROYECTOS CIENTÍFICOS Y SOCIALES PARA SALVAR EL MUNDO «Fascinante.» MARGARET ATWOOD … read more
Want to Read $ 11.99Similar categories in Rowan Hooper's How to Spend a Trillion Dollars: Saving the world and solving the biggest mysteries in science book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- nonfiction
27. Start, Stay, or Leave: The Art of Decision Making
By: Trey Gowdy
4.33
Format: 288 pages, Hardcover
NEW YORK TIMES BESTSELLER • The Fox News host and #1 New York Times bestselling author of Doesn’t H… read more
Want to Read $ 13.99Similar categories in Trey Gowdy's Start, Stay, or Leave: The Art of Decision Making book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- nonfiction
- personal development
- audiobook
28. Still Distracted After All These Years: Help and Support for Older Adults with ADHD
By: Kathleen G. Nadeau
4.07
Format: 352 pages, Hardcover
One of the foremost ADHD experts tackles adult cases in the aging generation and offers a practical… read more
Want to Read $ 15.99Similar categories in Kathleen G. Nadeau's Still Distracted After All These Years: Help and Support for Older Adults with ADHD book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- disability
- health
- psychology
- mental health
- nonfiction
- adhd
- audiobook
29. ADHD Explained: Your Tool Kit to Understanding and Thriving
By: Edward M. Hallowell
4.21
Format: 224 pages, Hardcover
A NYT best-selling doctor and TikToker offers a collection of quick-read insights to help a newly d… read more
Want to Read $ 10.99Similar categories in Edward M. Hallowell's ADHD Explained: Your Tool Kit to Understanding and Thriving book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- self help
- health
- psychology
- mental health
- nonfiction
- adhd
- audiobook
30. Succeeding with Adult ADHD
By: Abigail Levrini
4.10
Format: None pages, Audio CD
Adults with ADHD face unique challenges that impact every aspect of life, including work and relati… read more
Want to Read $ 14.99Similar categories in Abigail Levrini's Succeeding with Adult ADHD book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- nonfiction
- adhd
- self help
31. Brave the Page
By: Rebecca Stern
4.19
Format: 304 pages, Hardcover
The official NaNoWriMo handbook that inspires young people to tackle audacious goals and complete t… read more
Want to Read $ 9.99Similar categories in Rebecca Stern's Brave the Page book and Sasha Hamdani's Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
- nonfiction
- audiobook
