Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
By: Michael Ruscio
4.13
Format: 625 pages, Kindle Edition
Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, infl…
Want to Read $ 9.99If you liked the self help plot in Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out by Michael Ruscio , here is a list of 14 books like this:
1. The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
By: Justin Sonnenburg , Erica Sonnenburg , Andrew Weil
4.36
Format: 184 pages, Hardcover
The groundbreaking science behind the surprising source of good health Stanford University's Justin… read more
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- science
- health
- medicine
- nutrition
- food
- nonfiction
- self help
2. Gut: The Inside Story of Our Body’s Most Underrated Organ
By: Giulia Enders , Jill Enders
4.53
Format: 122 pages, Paperback
A cheeky up-close and personal guide to the secrets and science of our digestive system. For too lo… read more
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- health
- biology
- medicine
- nonfiction
- science
3. The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life
By: Lynne Farrow
3.50
Format: 185 pages, Kindle Edition
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- health
- medicine
- nutrition
- food
- nonfiction
- science
4. The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
By: Mark Sisson
2.75
Format: None pages, Hardcover
Being healthy and fit has gone mainstream--millions sweat the calories away on the roads or in heal… read more
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5. I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame
By: Brené Brown
3.85
Format: None pages,
An affirming, revealing examination of the painful effects of shame--with new, powerful strategies … read more
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6. Supercommunicators: How to Unlock the Secret Language of Connection
By: Charles Duhigg
4.05
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
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- science
- nonfiction
- self help
"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
7. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
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- science
- health
- nutrition
- food
- nonfiction
- reference
- self help
8. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
By: Gin Stephens
4.31
Format: 224 pages, Hardcover
The instant New York Times and USA Today bestseller! Change when you eat and change your body, y… read more
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- science
- health
- nutrition
- food
- nonfiction
- self help
"I hope that I have convinced you of the importance of weighing regularly and understanding what your overall trend is doing rather than getting caught up in the madness of fluctuating weights. I beli…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
"Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or pu…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
9. The Wim Hof Method: Activate Your Full Human Potential
By: Wim Hof
3.83
Format: 232 pages, Hardcover
INSTANT NEW YORK TIMES BESTSELLER The only definitive book authored by Wim Hof on his powerful met… read more
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- science
- health
- nonfiction
- self help
10. Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
By: Will Bulsiewicz
4.04
Format: 400 pages, Hardcover
The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based… read more
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- science
- health
- nutrition
- food
- nonfiction
- self help
11. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
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- science
- health
- medicine
- nutrition
- food
- nonfiction
- self help
12. Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
By: Anne Bogel
3.88
Format: 217 pages, Paperback
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of… read more
Want to Read $ 9.49Similar categories in Anne Bogel's Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life book and Michael Ruscio's Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
- health
- nonfiction
- self help
"Hard writing makes easy reading."-Anne Bogel, Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
"If you care, you’ll be there. If you don’t, you won’t."-Anne Bogel, Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
"With an experiment, there’s no “do it right or do it again"-Anne Bogel, Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
"(...) your thoughts can be the enemy, or you can make them your ally."-Anne Bogel, Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
13. Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
By: Navaz Habib
3.80
Format: 192 pages, Kindle Edition
Repair your vagus nerve and experience amazing health and wellness benefits Your vagus nerve is … read more
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- self help
- nonfiction
- reference
14. The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
By: Lisa Mosconi
4.05
Format: 320 pages, Hardcover
The New York Times bestselling author of The XX Brain shows women how to navigate menopause success… read more
Want to Read $ 15.99Similar categories in Lisa Mosconi's The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence book and Michael Ruscio's Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
- science
- health
- medicine
- nutrition
- nonfiction
- self help
15. Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
By: Michael Ruscio
4.13
Format: 625 pages, Kindle Edition
Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, infl… read more
Want to Read $ 9.99Similar categories in Michael Ruscio's Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out book and Michael Ruscio's Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
- science
- unfinished
- health
- biology
- medicine
- nutrition
- food
- nonfiction
- reference
- self help
16. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
By: Ben Lynch
4.07
Format: 384 pages, ebook
Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Ly… read more
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- science
- health
- biology
- medicine
- nutrition
- nonfiction
- reference
- self help
17. Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments
By: Gary Taubes
4.25
Format: 752 pages, Kindle Edition
An eye-opening investigation into the history of diabetes research and treatment by the award-winni… read more
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- health
- biology
- nutrition
- medicine
- food
- nonfiction
- science
18. The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week
By: Sal Di Stefano
4.22
Format: 304 pages, Hardcover
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful t… read more
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- self help
- health
- nonfiction
- science
19. Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
By: Georgia Ede
4.29
Format: 464 pages, Hardcover
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to … read more
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- science
- health
- nutrition
- food
- nonfiction
- self help
20. Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection
By: Shawn Stevenson
4.47
Format: 304 pages, Hardcover
Boost your metabolism, up-level your energy, and start living a happier life with the companion coo… read more
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- nonfiction
- health
21. Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate
By: Sally Fallon Morell
3.98
Format: 288 pages, Paperback
Sally Fallon Morell, bestselling author of Nourishing Traditions , debunks diet myths to explore wh… read more
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- health
- nutrition
- food
- nonfiction
- reference
