By: Ben Aldridge
Format: 248 pages, Paperback
Ben Aldridge is an adventurer who believes that doing challenging things makes us feel better, stro…
Want to Read $ 12.99If you liked the self help plot in How to be Comfortable with Being Uncomfortable by Ben Aldridge , here is a list of 22 books like this:
By: Michael Matthews
Format: 327 pages, Paperback
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics… read more
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By: Alexandra Heminsley , 노지양
Format: None pages, Paperback
In her twenties, Alexandra Heminsley spent more time at the bar than she did in pursuit of athletic… read more
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By: Robert Louis Stevenson , Tim Middleton
Format: None pages, Paperback
In seeking to discover his inner self, the brilliant Dr. Henry Jekyll discovers a monster. This spi… read more
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By: Eric L. Haney
Format: None pages, Paperback
Now the inspiration for the CBS Television drama, "The Unit." Delta Force. They are the U.S. Army's… read more
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By: Matt Haig
Format: None pages, Hardcover
Terence Cave, intellectual, music-lover and owner of Cave Antiques, has experienced more than his s… read more
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By: Temple Grandin
Format: 652 pages, Paperback
Temple Grandin, Ph.D., is a gifted animal scientist who has designed one third of all the livestock… read more
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By: Lev Grossman
Format: None pages, Paperback
About to depart on his first vacation in years, Edward Wozny, a hotshot young investment banker, is… read more
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By: Charles Duhigg
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
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"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
By: Daniel E. Lieberman
Format: 464 pages, Hardcover
If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging s… read more
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"Eating sensibly and exercising don't guarantee long life and good health; they just decrease the risk of getting sick."-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
"The mantra of this book is that nothing about the biology of exercise makes sense except in the light of evolution, and nothing about exercise as a behavior makes sense except in the light of anthrop…"-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
"We evolved to be physically active as we age, and in turn being active helps us age well. Further, the longer we stay active, the greater the benefit, and it is almost never too late to benefit from …"-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
"For generation after generation, our ancestors young and old woke up each morning thankful to be alive and with no choice but to spend several hous walking, digging, and doing other physical activiti…"-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
By: Ross Edgley
Format: 320 pages, Hardcover
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience… read more
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"Esteem needs. Maslow classified these into two categories: Esteem for oneself (dignity, achievement, mastery, independence). The desire for reputation or respect from others (e.g., status, prestige).…"-Ross Edgley, The Art of Resilience
By: Cal Newport
Format: 244 pages, Hardcover
Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more
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"What are we really doing here?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
By: Ali Abdaal
Format: 304 pages, Hardcover
We're told that to achieve more we need to work longer, focus harder, sacrifice more. But it's a li… read more
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By: Michael Easter
Format: 304 pages, Hardcover
NEW YORK TIMES BESTSELLER • “Reveals the biological and evolutionary foundations behind your brain’… read more
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"Embrace short-term discomfort to find a long-term benefit."-Michael Easter, Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
By: Dana Mattioli
Format: 416 pages, Hardcover
From veteran Amazon reporter for The Wall Street Journal, and finalist for the Pulitzer Prize in in… read more
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By: Gabija Toleikyte
Format: 350 pages, ebook
Most of us want to change something about ourselves. It might be our response to stress, our weight… read more
Want to Read $ 4.99Similar categories in Gabija Toleikyte's Why the F*ck Can't I Change? book and Ben Aldridge's How to be Comfortable with Being Uncomfortable
By: Mustafa Suleyman
Format: 332 pages, Hardcover
A warning of the unprecedented risks that AI and other fast-developing technologies pose to global … read more
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By: Wim Hof
Format: 232 pages, Hardcover
INSTANT NEW YORK TIMES BESTSELLER The only definitive book authored by Wim Hof on his powerful met… read more
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By: Patrick McKeown
Format: 360 pages, Kindle Edition
A simple yet revolutionary approach to improving your body's oxygen use, increasing your health, we… read more
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By: Paul Millerd
Format: 222 pages, Kindle Edition
With 40k global sales, The Pathless Path has become a surprise best-seller. The book has received a… read more
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By: Kate Humble
Format: 304 pages, Hardcover
If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining hap… read more
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By: Ant Middleton
Format: 321 pages, Kindle Edition
No one is born a leader. But through sheer determination and by confronting life’s challenges, Ant … read more
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By: Trevor Moawad
Format: 272 pages, Hardcover
Foreword by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach—”the … read more
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"I have no doubts that the best is ahead."-Trevor Moawad, It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life
"We have more power over ourselves than anyone else does."-Trevor Moawad, It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life
"Injury is its way of protecting you and telling you to change something."-Trevor Moawad, It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life
"Ask myself the most fundamental and powerful question: What is it that I want?"-Trevor Moawad, It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life
By: Ben Aldridge
Format: 248 pages, Paperback
Ben Aldridge is an adventurer who believes that doing challenging things makes us feel better, stro… read more
Want to Read $ 12.99Similar categories in Ben Aldridge's How to be Comfortable with Being Uncomfortable book and Ben Aldridge's How to be Comfortable with Being Uncomfortable
By: Ryan Holiday
Format: 365 pages, Kindle Edition
In his New York Times bestselling book, Discipline Is Destiny, Ryan Holiday made the Stoic case for… read more
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By: Caroline Leaf
Format: 160 pages, Hardcover
Although many of us prioritize our physical health through exercise and healthy eating, we often fo… read more
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By: Elizabeth Day
Format: 112 pages, Hardcover
In Failosophy: a handbook for when things go wrong, Elizabeth Day, author of How to Fail, and creat… read more
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"We have made ourselves look like failures in our mind's eye simply because the original plan was faulty. In the rush to achieve illusory perfection, we have ignored our own limitations and tried to d…"-Elizabeth Day, Failosophy: A Handbook For When Things Go Wrong
By: Ant Middleton
Format: 336 pages, Hardcover
The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize contr… read more
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By: Brent Gleeson
Format: 224 pages, Hardcover
Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that wi… read more
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By: Stephanie Ewing
Format: 60 pages, Kindle Edition
✓ Do you have trouble falling asleep? ✓ Are your evening routines and bedroom optimized to get th… read more
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By: Eric Jorgenson
Format: 26 pages, Kindle Edition
This is a short, no-bullshit collection of counterintuitive career advice. It's not likely to be ad… read more
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