Real Change: Mindfulness to Heal Ourselves and the World
By: Sharon Salzberg
4.09
Format: 240 pages, Hardcover
From one of most prominent figures in the field of meditation comes a guidebook for how to use mind…
Want to Read $ 11.99If you liked the audiobook plot in Real Change: Mindfulness to Heal Ourselves and the World by Sharon Salzberg , here is a list of 9 books like this:
1. Paths to God: Living the Bhagavad Gita
By: Ram Dass , Richard Alpert
4.47
Format: 352 pages, Paperback
For centuries, readers have turned to the Bhagavad Gita for inspiration and guidance as they chart … read more
Want to Read $ 13.99Similar categories in Ram Dass's Paths to God: Living the Bhagavad Gita book and Sharon Salzberg's Real Change: Mindfulness to Heal Ourselves and the World
- self help
- psychology
- philosophy
- nonfiction
- spirituality
- audiobook
"Gradually, it begins to dawn on us that we are merely part of a process. Think about that: You and I are nothing more than process. I am a process of continuing mind-moments, each one separate from t…"-Ram Dass, Paths to God: Living the Bhagavad Gita
"But you know, you really don't have to worry about whether everybody else is doing it or not. You just begin to get your own house in order. Recognizing your complete interrelatedness with all of it …"-Ram Dass, Paths to God: Living the Bhagavad Gita
"The Buddha believed in reincarnation, which means he thought that something reincarnates. The Pali literature says: “There are no real ego entities hastening through the ocean of rebirth, but merely …"-Ram Dass, Paths to God: Living the Bhagavad Gita
"What's fun is that when you're no longer attached to being one separate part of it, you get to be part of all of it. At that point the "all" is known to you subjectively, and you are everywhere at on…"-Ram Dass, Paths to God: Living the Bhagavad Gita
2. How to Sit (Mindfulness Essentials, #1)
By: Thich Nhat Hanh
4.33
Format: 117 pages, Paperback
"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation. … read more
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- buddhism
- personal development
- health
- psychology
- philosophy
- nonfiction
- spirituality
- self help
"Happiness isn't possible without freedom."-Thich Nhat Hanh, How to Sit (Mindfulness Essentials, #1)
"There is nowhere to arrive except the present moment."-Thich Nhat Hanh, How to Sit (Mindfulness Essentials, #1)
"We sit as if we are sitting on a lotus flower, not on a heap of burning charcoal."-Thich Nhat Hanh, How to Sit (Mindfulness Essentials, #1)
"Sit in order to sit. Stand in order to stand. There is no goal or aim in sitting."-Thich Nhat Hanh, How to Sit (Mindfulness Essentials, #1)
3. No Mud, No Lotus: The Art of Transforming Suffering
By: Thich Nhat Hanh
4.25
Format: 128 pages, Paperback
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, T… read more
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- buddhism
- personal development
- psychology
- mental health
- philosophy
- nonfiction
- spirituality
- self help
"Suffering has its beneficial aspects. It can be an excellent teacher."-Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering
"The most effective way to show compassion to another is to listen, rather than talk."-Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering
"If you can be aware that you have a living body, and notice when there's tension in your body, that's already an important insight."-Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering
"Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tende…"-Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering
4. The Joy of Living: Unlocking the Secret and Science of Happiness
By: Daniel Goleman , Eric Swanson , None
4.05
Format: 336 pages,
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? A… read more
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- buddhism
- psychology
- philosophy
- nonfiction
- spirituality
- self help
5. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are
By: Jack Kornfield
4.04
Format: None pages,
Want to ReadSimilar categories in Jack Kornfield's No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are book and Sharon Salzberg's Real Change: Mindfulness to Heal Ourselves and the World
- buddhism
- psychology
- mental health
- philosophy
- nonfiction
- spirituality
- self help
6. You Are Here: Discovering the Magic of the Present Moment
By: Thich Nhat Hanh , Sherab Chödzin Kohn
3.57
Format: None pages, Hardcover
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the es… read more
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- buddhism
- psychology
- philosophy
- nonfiction
- spirituality
- self help
7. How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind
By: Pema Chödrön
3.73
Format: 32 pages, Audio CD
***How to Meditate Has Been Named One of Library Journal s Best Books of 2013*** Pema Chodron is tr… read more
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8. Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality
By: Pema Chödrön
3.98
Format: 212 pages, Audio CD
Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast pa… read more
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9. Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness
By: None , Mark Epstein
4.04
Format: 226 pages,
For decades, Western psychology has promised fulfillment through building and strengthening the ego… read more
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10. The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace Into Your Daily Life
By: Thich Nhat Hanh
2.00
Format: 232 pages, Audio CD
Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mi… read more
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11. The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
By: Jack Kornfield
3.77
Format: 230 pages, Hardcover
You have within you unlimited capacities for love, for joy, for communion with life, and for unshak… read more
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12. How to Practice: The Way to a Meaningful Life
By: Dalai Lama XIV
4.50
Format: None pages, Paperback
As human beings, we all share the desire for happiness and meaning in our lives. According to His H… read more
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13. After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path
By: Jack Kornfield
5.00
Format: 29 pages,
"Enlightenment does exist," internationally renowned author and meditation master Jack Kornfield as… read more
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14. Say What You Mean: A Mindful Approach to Nonviolent Communication
By: Oren Jay Sofer
4.17
Format: 304 pages, Paperback
How to speak and listen more effectively--to communicate mindfully and improve all relationships--b… read more
Want to Read $ 13.99Similar categories in Oren Jay Sofer's Say What You Mean: A Mindful Approach to Nonviolent Communication book and Sharon Salzberg's Real Change: Mindfulness to Heal Ourselves and the World
- self help
- buddhism
- personal development
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
15. How We Live Is How We Die
By: Pema Chodron
4.30
Format: 240 pages, Hardcover
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a… read more
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- self help
- buddhism
- health
- psychology
- philosophy
- nonfiction
- spirituality
- audiobook
16. Look Again: The Power of Noticing What Was Always There
By: Tali Sharot
3.69
Format: 288 pages, Hardcover
For fans of Thinking Fast and Slow and The Power of Habit , a groundbreaking new study of how disru… read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
17. Real Change: Mindfulness to Heal Ourselves and the World
By: Sharon Salzberg
4.09
Format: 240 pages, Hardcover
From one of most prominent figures in the field of meditation comes a guidebook for how to use mind… read more
Want to Read $ 11.99Similar categories in Sharon Salzberg's Real Change: Mindfulness to Heal Ourselves and the World book and Sharon Salzberg's Real Change: Mindfulness to Heal Ourselves and the World
- self help
- buddhism
- personal development
- health
- psychology
- mental health
- philosophy
- nonfiction
- spirituality
- audiobook
18. The Zen of Therapy: Uncovering a Hidden Kindness in Life
By: Mark Epstein
3.93
Format: 320 pages, Hardcover
A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's w… read more
Want to Read $ 4.99Similar categories in Mark Epstein's The Zen of Therapy: Uncovering a Hidden Kindness in Life book and Sharon Salzberg's Real Change: Mindfulness to Heal Ourselves and the World
- self help
- buddhism
- health
- psychology
- mental health
- philosophy
- nonfiction
- spirituality
- audiobook
19. Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
By: Pema Chödrön
4.36
Format: 187 pages, Hardcover
In her first new book of spiritual teachings in many years, Pema Chödrön offers new wisdom, heartfe… read more
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- self help
- buddhism
- personal development
- psychology
- philosophy
- nonfiction
- spirituality
- audiobook
"When we stop seeking the familiarity of samsara, when we stop fighting the groundlessness of freedom from imputed meaning, emptiness becomes an experience of awe, of the infinite, of limitless pace."-Pema Chödrön, Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
"Status quo is not very helpful for spiritual growth, for using this short interval between birth and death. On the other hand, expanding our ability to feel comfortable in our own skin and in the wor…"-Pema Chödrön, Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
20. The Power of Self-Compassion
By: Laurie J. Cameron
3.14
Format: None pages, Audible Audio
There’s no denying that life can be difficult. Simply being human means experiencing emotional and … read more
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- self help
- personal development
- health
- psychology
- mental health
- philosophy
- nonfiction
- audiobook
21. Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
By: Shauna Shapiro
4.27
Format: 256 pages, Hardcover
Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both … read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
