How We Heal: Uncover Your Power and Set Yourself Free
By: Alexandra Elle
4.24
Format: 207 pages, Hardcover
Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to se…
Want to Read $ 11.99If you liked the audiobook plot in How We Heal: Uncover Your Power and Set Yourself Free by Alexandra Elle , here is a list of 28 books like this:
1. Reflections Of A Man
By: Amari Soul
3.90
Format: 77 pages, Paperback
Reflections Of A Man is a book designed for both men and women to enhance the quality of their pers… read more
Want to ReadSimilar categories in Amari Soul's Reflections Of A Man book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- nonfiction
- psychology
- self help
2. You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships
By: Richard C. Schwartz , None
3.00
Format: None pages, Audiobook
In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, ap… read more
Want to ReadSimilar categories in Richard C. Schwartz's You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
3. When You're Ready, This Is How You Heal
By: Brianna Wiest
4.26
Format: 235 pages, Kindle Edition
Healing is not a one-time event. It can begin with a one-time event — typically some form of sud… read more
Want to Read $ 9.99Similar categories in Brianna Wiest's When You're Ready, This Is How You Heal book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"Life contracts before it expands, and pulls back before it leaps forward. This balancing act is not something we should resist, but rather, embrace."-Brianna Wiest, When You're Ready, This Is How You Heal
4. The 16 Undeniable Laws of Communication: Apply Them and Make the Most of Your Message
By: John C. Maxwell
4.38
Format: 320 pages, Hardcover
Never Be Afraid to Speak to a Group Again It’s been said that public speaking is the number one fe… read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
5. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
6. This Could Be Us (Skyland, #2)
By: Kennedy Ryan
4.42
Format: 416 pages, Paperback
Soledad Barnes has her life all planned out. Because, of course, she does. She plans everything. Sh… read more
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- audiobook
7. Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
By: Pooja Lakshmin
3.97
Format: 288 pages, Hardcover
From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a … read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
8. Thicker than Water: A Memoir
By: Kerry Washington
3.87
Format: 320 pages, Hardcover
Award-winning actor, director, producer, and activist Kerry Washington shares the "exquisitely movi… read more
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- nonfiction
- audiobook
9. Rest Is Resistance: A Manifesto
By: Tricia Hersey
4.08
Format: 224 pages, Hardcover
Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitali… read more
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- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
10. Drama Free: A Guide to Managing Unhealthy Family Relationships
By: Nedra Glover Tawwab
4.29
Format: 288 pages, Hardcover
Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace , a … read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Visit the past, but don't stay there."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"You can love your parents and be upset about how they raised you."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"Critical thinking is a threat to unhealthy systems, and questions make people think."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"When you don't want to participate in gossiping: "I’d like to hear more about what’s happening with you"-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
11. This Here Flesh: Spirituality, Liberation, and the Stories That Make Us
By: Cole Arthur Riley
4.63
Format: 203 pages, Hardcover
In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her … read more
Want to Read $ 5.99Similar categories in Cole Arthur Riley's This Here Flesh: Spirituality, Liberation, and the Stories That Make Us book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- nonfiction
- spirituality
"Anxiety is not a passive predator."-Cole Arthur Riley, This Here Flesh: Spirituality, Liberation, and the Stories That Make Us
"Rest is an act of defiance, and it cannot be predicated on apology."-Cole Arthur Riley, This Here Flesh: Spirituality, Liberation, and the Stories That Make Us
"In community, we can push back on the expectation that we exhaust ourselves."-Cole Arthur Riley, This Here Flesh: Spirituality, Liberation, and the Stories That Make Us
"Those who believe love is a scarcity are less likely to give it away freely."-Cole Arthur Riley, This Here Flesh: Spirituality, Liberation, and the Stories That Make Us
12. The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins
By: Anita Phillips
4.37
Format: 240 pages, Hardcover
NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER Too often we’ve been taught to view our … read more
Want to Read $ 14.99Similar categories in Anita Phillips's The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- health
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
13. The Way Forward (The Inward Trilogy)
By: Yung Pueblo
4.42
Format: 240 pages, Paperback
The #1 New York Times bestselling poet returns with his most inspiring collection yet. In this thir… read more
Want to Read $ 8.49Similar categories in Yung Pueblo's The Way Forward (The Inward Trilogy) book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- personal development
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
14. Lighter: Let Go of the Past, Connect with the Present, and Expand the Future
By: Yung Pueblo
4.06
Format: 288 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • “An empathetic and wise book that will guide you on a journey toward… read more
Want to Read $ 13.99Similar categories in Yung Pueblo's Lighter: Let Go of the Past, Connect with the Present, and Expand the Future book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- personal development
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"The end of a relationship is the end of a home."-Yung Pueblo, Lighter: Let Go of the Past, Connect with the Present, and Expand the Future
15. Bright Red Fruit
By: Safia Elhillo
4.49
Format: 366 pages, Kindle Edition
An unflinching, honest novel in verse about a teenager's journey into the slam poetry scene and the… read more
Want to Read $ 10.99Similar categories in Safia Elhillo's Bright Red Fruit book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- audiobook
16. How We Heal: Uncover Your Power and Set Yourself Free
By: Alexandra Elle
4.24
Format: 207 pages, Hardcover
Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to se… read more
Want to Read $ 11.99Similar categories in Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- personal development
- health
- journaling
- psychology
- mental health
- nonfiction
- spirituality
- writing
- audiobook
17. Introduction to Internal Family Systems
By: Richard C. Schwartz
4.28
Format: None pages, Kindle Edition
A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmo… read more
Want to Read $ 12.99Similar categories in Richard C. Schwartz's Introduction to Internal Family Systems book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
18. Real Change: Mindfulness to Heal Ourselves and the World
By: Sharon Salzberg
4.09
Format: 240 pages, Hardcover
From one of most prominent figures in the field of meditation comes a guidebook for how to use mind… read more
Want to Read $ 11.99Similar categories in Sharon Salzberg's Real Change: Mindfulness to Heal Ourselves and the World book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
19. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
By: Nicole LePera
3.92
Format: 304 pages, Hardcover
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more
Want to Read $ 12.99Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
20. Break the Cycle: A Guide to Healing Intergenerational Trauma
By: Mariel Buqué
4.32
Format: 256 pages, Hardcover
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scient… read more
Want to Read $ 14.99Similar categories in Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Take the Intergenerational ACES Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Take the Intergenerational ACES (Adverse Childhood Experiences) Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Three core areas became the focus: (1) What happened to you? (2) What happened before you? and (3) What happened around you?"-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
21. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
By: Kristin Neff
3.88
Format: 384 pages, Kindle Edition
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our not… read more
Want to Read $ 21.99Similar categories in Kristin Neff's Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
22. Damaged but Not Destroyed: From Trauma to Triumph
By: Michael Todd
4.28
Format: 192 pages, Hardcover
NEW YORK TIMES BESTSELLER • The author of Relationship Goals and Crazy Faith proves that no matter … read more
Want to Read $ 14.99Similar categories in Michael Todd's Damaged but Not Destroyed: From Trauma to Triumph book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- nonfiction
- spirituality
- audiobook
23. Woman Evolve: Break Up with Your Fears and Revolutionize Your Life
By: Sarah Jakes Roberts
4.54
Format: 196 pages, Hardcover
Sarah Jakes Roberts, with life-lessons she’s learned and new insights from the story of Eve, shows … read more
Want to Read $ 14.99Similar categories in Sarah Jakes Roberts's Woman Evolve: Break Up with Your Fears and Revolutionize Your Life book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- audiobook
- personal development
- nonfiction
- spirituality
- self help
"God wants your anger, suspicion, depression, aggression, frustration, bitterness, laziness, procrastination... Chiiillleee, God wants your truth, whatever it may be!"-Sarah Jakes Roberts, Woman Evolve: Break Up with Your Fears and Revolutionize Your Life
24. You Owe You: Ignite Your Power, Your Purpose, and Your Why
By: Eric Thomas
4.12
Format: 288 pages, Hardcover
NEW YORK TIMES BESTSELLER • “Eric Thomas moves, inspires, encourages, and challenges people to reac… read more
Want to Read $ 12.99Similar categories in Eric Thomas's You Owe You: Ignite Your Power, Your Purpose, and Your Why book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- nonfiction
- personal development
- audiobook
25. The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
By: Yasmine Cheyenne
3.94
Format: 288 pages, Hardcover
A radical approach to setting boundaries and protecting your energy, rich with tools for self-heali… read more
Want to Read $ 10.99Similar categories in Yasmine Cheyenne's The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
26. All Hope is Found: Rediscovering the Joy of Expectation
By: Sarah Jakes Roberts
4.35
Format: 176 pages, Hardcover
Hope is not a wish waiting to come true. It's not an external desire waiting to be realized. Hope i… read more
Want to Read $ 11.99Similar categories in Sarah Jakes Roberts's All Hope is Found: Rediscovering the Joy of Expectation book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- nonfiction
- audiobook
27. A Renaissance of Our Own: A Memoir & Manifesto on Reimagining
By: Rachel Elizabeth Cargle
4.26
Format: 256 pages, Hardcover
A deeply personal and illuminating approach to antiracism and allyship, revealing the power of imag… read more
Want to Read $ 4.99Similar categories in Rachel Elizabeth Cargle's A Renaissance of Our Own: A Memoir & Manifesto on Reimagining book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- nonfiction
- audiobook
28. Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith
By: Kobe Campbell
4.47
Format: 224 pages, Paperback
Why does our past pain continue to affect our present? Though many of us can point to patterns of b… read more
Want to Read $ 9.99Similar categories in Kobe Campbell's Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
29. Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
By: Thema Bryant-Davis
4.40
Format: 230 pages, Hardcover
A road map for dismantling the fear and shame that keep you from living a free and authentic life. … read more
Want to Read $ 13.99Similar categories in Thema Bryant-Davis's Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
30. Do Walk: Navigate earth, mind and body. Step by step. (Do Books, 30)
By: Libby DeLana
4.14
Format: 128 pages, Paperback
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same… read more
Want to Read $ 7.99Similar categories in Libby DeLana's Do Walk: Navigate earth, mind and body. Step by step. (Do Books, 30) book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- audiobook
- health
- mental health
- nonfiction
- self help
31. What It Takes to Heal: How Transforming Ourselves Can Change the World
By: Prentis Hemphill
4.54
Format: 256 pages, Hardcover
From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to … read more
Want to Read $ 13.99Similar categories in Prentis Hemphill's What It Takes to Heal: How Transforming Ourselves Can Change the World book and Alexandra Elle's How We Heal: Uncover Your Power and Set Yourself Free
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
