How to Meet Your Self: The Workbook for Self-Discovery
By: Nicole LePera
4.13
Format: 256 pages, Paperback
Most people are stuck living life on autopilot. Are you ready to break free? At the root of all…
Want to Read $ 12.99If you liked the health plot in How to Meet Your Self: The Workbook for Self-Discovery by Nicole LePera , here is a list of 14 books like this:
1. Healing the Shame that Binds You
By: John Bradshaw
4.09
Format: 316 pages, Paperback
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I dran… read more
Want to Read $ 12.99Similar categories in John Bradshaw's Healing the Shame that Binds You book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- personal development
- health
- psychology
- mental health
- nonfiction
- spirituality
- self help
"Hell, in my opinion, is never finding your true self and never living your own life or knowing who you are."-John Bradshaw, Healing the Shame that Binds You
"Condemning others as bad or sinful is a way to feel righteous. Such a feeling is a powerful mood alteration and can become highly addictive."-John Bradshaw, Healing the Shame that Binds You
"True love heals and affects spiritual growth. If we do not grow because of someone else’s love, it’s generally because it is a counterfeit form of love."-John Bradshaw, Healing the Shame that Binds You
"Shame is internalized when one is abandoned. Abandonment is the precise term to describe how one loses one’s authentic self and ceases to exist psychologically."-John Bradshaw, Healing the Shame that Binds You
2. Complex PTSD: From Surviving to Thriving
By: Pete Walker
3.99
Format: 512 pages,
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced… read more
Want to ReadSimilar categories in Pete Walker's Complex PTSD: From Surviving to Thriving book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
3. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
By: Lindsay C. Gibson
4.39
Format: 216 pages, Paperback
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering… read more
Want to Read $ 9.99Similar categories in Lindsay C. Gibson's Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Hate is a normal and involuntary reaction when somebody tries to control you for no good reason. It signals that the person is extinguishing your emotional life force by getting his or her needs met …"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"If parents don’t label their own behavior as abusive, their child won’t label it that way either. Even as adults, many people have no idea that what happened to them in childhood was abusive. As a re…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"How many people get to be awake and aware for the emergence of the person they were always meant to be? How many people get to have two lifetimes in one? So tell me, is it worth the pain to get to li…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"No child can be good enough to evoke love from a highly self-involved parent. Nevertheless, these children come to believe that the price of making a connection is to put other people first and treat…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
4. Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit
By: Queen Afua
5.00
Format: 144 pages, Paperback
Queen Afua is a nationally renowned herbalist, natural health expert, and dedicated healer of women… read more
Want to ReadSimilar categories in Queen Afua's Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
5. The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
By: Brianna Wiest
4.09
Format: 250 pages, Kindle Edition
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.… read more
Want to Read $ 9.99Similar categories in Brianna Wiest's The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"Don’t worry about doing it well; just do it."-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
"Without breaks, faults, and gaps, nothing could grow and nothing would become."-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
"No wonder why we build our own cages and stay in them, even though there's no lock on the door."-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
"Arrive into the present. There is a saying that if you are anxious, it's because you are living in the future. And if you are depressed, it's because you are living in the past. When you are living i…"-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
6. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
By: Lindsay C. Gibson
4.49
Format: 248 pages, Paperback
From the author of Adult Children of Emotionally Immature Parents , this handbook offers essential,… read more
Want to Read $ 11.99Similar categories in Lindsay C. Gibson's Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
7. 8 Rules of Love: How to Find It, Keep It, and Let It Go
By: Jay Shetty
3.93
Format: 352 pages, Kindle Edition
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every… read more
Want to Read $ 14.99Similar categories in Jay Shetty's 8 Rules of Love: How to Find It, Keep It, and Let It Go book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- psychology
- nonfiction
- spirituality
- audiobook
8. Why Has Nobody Told Me This Before?
By: Julie Smith
3.88
Format: 368 pages, Hardcover
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides… read more
Want to Read $ 19.49Similar categories in Julie Smith's Why Has Nobody Told Me This Before? book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"When we focus on trying to fix the problem, it is easy to underestimate the power of simply being there."-Julie Smith, Why Has Nobody Told Me This Before?
"In acceptance, the new reality is still not OK. It is still not as we want it to be. But we begin to take on the new reality, listen to our needs, open up to new experiences and make connections."-Julie Smith, Why Has Nobody Told Me This Before?
9. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
10. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
By: Gabor Maté
4.32
Format: 576 pages, Hardcover
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the c… read more
Want to Read $ 13.99Similar categories in Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
11. Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
By: Kelly McDaniel
4.15
Format: 227 pages, Paperback
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and p… read more
Want to Read $ 9.99Similar categories in Kelly McDaniel's Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
12. Drama Free: A Guide to Managing Unhealthy Family Relationships
By: Nedra Glover Tawwab
4.29
Format: 288 pages, Hardcover
Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace , a … read more
Want to Read $ 15.99Similar categories in Nedra Glover Tawwab's Drama Free: A Guide to Managing Unhealthy Family Relationships book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Visit the past, but don't stay there."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"You can love your parents and be upset about how they raised you."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"Critical thinking is a threat to unhealthy systems, and questions make people think."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"When you don't want to participate in gossiping: "I’d like to hear more about what’s happening with you"-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
13. The Pivot Year
By: Brianna Wiest
4.20
Format: 368 pages, Perfect Paperback
This is the year you change your life. If you’re in a pivot period—if you’re still bridging the … read more
Want to Read $ 9.99Similar categories in Brianna Wiest's The Pivot Year book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- psychology
- nonfiction
- spirituality
- audiobook
14. Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
By: Emily Nagoski
4.14
Format: 368 pages, Hardcover
An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from t… read more
Want to Read $ 13.99Similar categories in Emily Nagoski's Come Together: The Science (and Art!) of Creating Lasting Sexual Connections book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
15. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
By: Janina Fisher
4.53
Format: 292 pages, Paperback
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understan… read more
Want to Read $ 36.81Similar categories in Janina Fisher's Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
16. Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
By: Matthew Hussey
4.27
Format: 272 pages, Hardcover
In Love Life, relationship coach and expert Matthew Hussey explores the most important and foundati… read more
Want to Read $ 2.99Similar categories in Matthew Hussey's Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What) book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- audiobook
- personal development
- psychology
- nonfiction
- self help
"Attention is not intention."-Matthew Hussey, Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
"In love, we don’t need everyone to want us. We only need one person."-Matthew Hussey, Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
"Don’t invest in someone based on how much you like them, invest in someone based on how much they invest in you."-Matthew Hussey, Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
"The love of your life can only ever be the person who chooses you for their life. It can never be the person who doesn’t choose you."-Matthew Hussey, Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
17. The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
By: Vienna Pharaon
4.43
Format: 304 pages, Hardcover
NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Phara… read more
Want to Read $ 15.99Similar categories in Vienna Pharaon's The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
18. How to Meet Your Self: The Workbook for Self-Discovery
By: Nicole LePera
4.13
Format: 256 pages, Paperback
Most people are stuck living life on autopilot. Are you ready to break free? At the root of all… read more
Want to Read $ 12.99Similar categories in Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- health
- journaling
- psychology
- mental health
- nonfiction
- spirituality
- reference
- audiobook
19. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
By: Daniel G. Amen
3.96
Format: 416 pages, Hardcover
Wall Street Journal and Publishers Weekly bestseller 366 Days to a Better Brain, Mind, and Life! … read more
Want to Read $ 14.88Similar categories in Daniel G. Amen's Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
20. Secure Love: Create a Relationship That Lasts a Lifetime
By: Julie Menanno
4.55
Format: 336 pages, Hardcover
Create a lasting and loving attachment with the help of the expert couple’s therapist behind the po… read more
Want to Read $ 14.99Similar categories in Julie Menanno's Secure Love: Create a Relationship That Lasts a Lifetime book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
21. Smart Sex
By: Emily Morse
4.05
Format: 305 pages, Kindle Edition
“This is the type of sex talk we need more of!” —Christina Aguilera, Grammy Award-winning musician … read more
Want to Read $ 14.99Similar categories in Emily Morse's Smart Sex book and Nicole LePera's How to Meet Your Self: The Workbook for Self-Discovery
- audiobook
- health
- psychology
- nonfiction
- self help
