Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
By: Uma Naidoo
3.70
Format: 336 pages, Hardcover
A revolutionary look at the surprising connections between anxiety, immunity, and gut health, with …
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1. The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
By: Justin Sonnenburg , Erica Sonnenburg , Andrew Weil
4.36
Format: 184 pages, Hardcover
The groundbreaking science behind the surprising source of good health Stanford University's Justin… read more
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- health
- nutrition
- food
- nonfiction
- self help
2. How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
By: David Brooks
4.14
Format: 304 pages, Hardcover
A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper c… read more
Want to Read $ 14.99Similar categories in David Brooks's How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen book and Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
- audiobook
- personal development
- psychology
- nonfiction
- self help
"Being open-hearted is a prerequisite for being a full, kind, and wise human being."-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
"A person who is looking for beauty is likely to find wonders, while a person looking for threats will find danger. A person who beams warmth brings out the glowing sides of the people she meets, whil…"-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
3. Supercommunicators: How to Unlock the Secret Language of Connection
By: Charles Duhigg
4.05
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
4. The Backyard Bird Chronicles
By: Amy Tan
4.14
Format: 320 pages, Flexibound
A gorgeous, witty account of birding, nature, and the beauty around us that hides in plain sight. … read more
Want to Read $ 14.99Similar categories in Amy Tan's The Backyard Bird Chronicles book and Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
- nonfiction
- audiobook
"If there is anything I have learned these past six years, it is this: Each bird is surprising and thrilling in its own way. But the most special is the bird that pauses when it is eating, looks and a…"-Amy Tan, The Backyard Bird Chronicles
"The (Anna's Hummingbird) males are deadbeat dads that contribute nothing to making the nest, or to feeding either the female or the nestlings. They are off to find other females they can impress with…"-Amy Tan, The Backyard Bird Chronicles
"During daylight hours, they (Anna's Hummingbirds) feed every 15 minutes, be it tiny insects or nectar from flowers or feeders. If they don't consume food often enough, they can die during the day. If…"-Amy Tan, The Backyard Bird Chronicles
"I asked Bernd Heinrich if he knew why feeder birds, like finches, discard so many seeds. It turns out he and other scientiests did research on this back in the 1990s - of course, he did -measuring di…"-Amy Tan, The Backyard Bird Chronicles
5. Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
By: Nicole Avena
3.51
Format: 336 pages, Hardcover
Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addic… read more
Want to Read $ 11.49Similar categories in Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction book and Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
- self help
- health
- nutrition
- food
- nonfiction
- audiobook
6. Stories for Your Soul: Ordinary People. Extraordinary God.
By: Max Lucado
4.19
Format: 224 pages, Kindle Edition
Life can be grief, loss, busyness, financial hardships, abuse, broken relationships, and illness a… read more
Want to Read $ 11.99Similar categories in Max Lucado's Stories for Your Soul: Ordinary People. Extraordinary God. book and Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
- nonfiction
- audiobook
7. The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
By: Gladys McGarey
4.29
Format: 256 pages, ebook
Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reve… read more
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- audiobook
- health
- psychology
- nonfiction
- self help
8. 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
By: Liz Moody
4.09
Format: 368 pages, Hardcover
From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. … read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
9. The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
By: Judson Brewer
3.90
Format: 302 pages, Hardcover
A program proven to heal our relationship with food and our bodies from New York Times bestselling … read more
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- self help
- health
- psychology
- mental health
- food
- nonfiction
- audiobook
10. The Mindful Body: Thinking Our Way to Chronic Health
By: Ellen J. Langer
3.81
Format: 288 pages, Hardcover
Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first… read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
11. Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
By: Uma Naidoo
3.70
Format: 336 pages, Hardcover
A revolutionary look at the surprising connections between anxiety, immunity, and gut health, with … read more
Want to Read $ 14.99Similar categories in Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety book and Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
- self help
- personal development
- health
- nutrition
- psychology
- mental health
- cookbooks
- food
- nonfiction
- audiobook
12. Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed
By: Matthew Futterman
4.17
Format: 304 pages, Hardcover
"Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasion… read more
Want to Read $ 11.99Similar categories in Matthew Futterman's Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed book and Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
- self help
- health
- nonfiction
- audiobook
13. Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age
By: Chip Conley
3.61
Format: 240 pages, Hardcover
New York Times bestselling author and co-founder/CEO of The Modern Elder Academy “reminds us all t… read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
14. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
By: Nicole LePera
3.92
Format: 304 pages, Hardcover
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more
Want to Read $ 12.99Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
15. ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
By: Tracy Otsuka
4.13
Format: 274 pages, Hardcover
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to em… read more
Want to Read $ 14.99Similar categories in Tracy Otsuka's ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain book and Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
16. How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
By: Jessica McCabe
4.52
Format: 464 pages, Hardcover
In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel Ho… read more
Want to Read $ 12.99Similar categories in Jessica McCabe's How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) book and Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
"Sure, I have limits, but as fellow YouTuber and ADHDer Hannah Hart told me, creativity loves limits."-Jessica McCabe, How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
"We are acceptable humans as is, not once we stop having ADHD. You do not need to be fixed because you are not a broken version of normal."-Jessica McCabe, How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
17. I Didn’t Sign Up for This: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
By: Tracy Dalgleish
4.31
Format: 290 pages, Paperback
“Partnerships are tricky, especially when you are parenting young kids. I Didn’t Sign Up for This o… read more
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- self help
- nonfiction
- psychology
- mental health
18. Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)
By: Steven R. Gundry
3.47
Format: 336 pages, Hardcover
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gu… read more
Want to Read $ 15.99Similar categories in Steven R. Gundry's Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7) book and Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
- self help
- health
- nutrition
- food
- nonfiction
- audiobook
19. Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments
By: Gary Taubes
4.25
Format: 752 pages, Kindle Edition
An eye-opening investigation into the history of diabetes research and treatment by the award-winni… read more
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- health
- nutrition
- food
- nonfiction
- audiobook
20. The Vagus nerve reset: train your body to heal stress, trauma and anxiety
By: Anna Ferguson
3.59
Format: 257 pages, Paperback
'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anx… read more
Want to Read $ 9.99Similar categories in Anna Ferguson's The Vagus nerve reset: train your body to heal stress, trauma and anxiety book and Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
21. Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS
By: Kate Scarlata
4.11
Format: 384 pages, Hardcover
Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundb… read more
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- self help
- nonfiction
- health
