19 Top health books like Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol by Veronica Valli

Cover of Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol by Veronica Valli

Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

By: Veronica Valli

4.16

Format: 240 pages, Hardcover

How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and conne…

If you liked the health plot in Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol by Veronica Valli , here is a list of 19 books like this:

Cover of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life by Annie Grace

1. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

By: Annie Grace

4.25

Format: 271 pages, Kindle Edition

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change … read more

Similar categories in Annie Grace's This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
Cover of Unwasted: My Lush Sobriety by Sacha Zimmerman Scoblic

2. Unwasted: My Lush Sobriety

By: Sacha Zimmerman Scoblic

3.80

Format: 272 pages, Paperback

The single glass of wine with dinner. . .the cold beer on a hot day. . .the champagne flute raised … read more

Similar categories in Sacha Zimmerman Scoblic's Unwasted: My Lush Sobriety book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • self help
  • mental health
  • nonfiction
  • health
Cover of Drinking: A Love Story by Caroline Knapp

3. Drinking: A Love Story

By: Caroline Knapp

4.09

Format: 286 pages, Paperback

The roots of alcoholism in the life of a brilliant daughter of an upper-class family are explored i… read more

Similar categories in Caroline Knapp's Drinking: A Love Story book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • self help
  • nonfiction
  • mental health
"When you quit drinking you stop waiting."

-Caroline Knapp, Drinking: A Love Story

"That was my favorite line: I'll drink less when things get better."

-Caroline Knapp, Drinking: A Love Story

"The hard things in life, the things you really learn from, happen with a clear mind."

-Caroline Knapp, Drinking: A Love Story

"To a drinker the sensation is real and pure and akin to something spiritual: you seek; in the bottle, you find."

-Caroline Knapp, Drinking: A Love Story

Cover of Blackout: Remembering the Things I Drank to Forget by Sarah Hepola

4. Blackout: Remembering the Things I Drank to Forget

By: Sarah Hepola

4.03

Format: 230 pages, Hardcover

Alcohol was "the gasoline of all adventure" for Sarah Hepola. She spent her evenings at cocktail pa… read more

Similar categories in Sarah Hepola's Blackout: Remembering the Things I Drank to Forget book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • self help
  • mental health
  • nonfiction
  • audiobook
"I understood drinking to be the gasoline of all adventure."

-Sarah Hepola, Blackout: Remembering the Things I Drank to Forget

"That is true strength. To want what you have, and not what someone else is holding."

-Sarah Hepola, Blackout: Remembering the Things I Drank to Forget

"Moving a pile of bricks from one side of the room to the other requires strength. Time, discipline, patience."

-Sarah Hepola, Blackout: Remembering the Things I Drank to Forget

"I had two speeds, which often varied with my blood alcohol level: fine with whatever, and never, ever satisfied. Where was the balance between these two?"

-Sarah Hepola, Blackout: Remembering the Things I Drank to Forget

5. Drink: The Intimate Relationship Between Women and Alcohol

By: None

3.95

Format: None pages, Hardcover

Combining in-depth research with her own personal story of recovery, an award-winning journalist de… read more

Similar categories in None's Drink: The Intimate Relationship Between Women and Alcohol book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

Cover of Glorious Rock Bottom by Bryony Gordon

6. Glorious Rock Bottom

By: Bryony Gordon

4.34

Format: 320 pages, Hardcover

In Glorious Rock Bottom Bryony opens up about a toxic twenty-year relationship with alcohol and dru… read more

Similar categories in Bryony Gordon's Glorious Rock Bottom book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • mental health
  • nonfiction
  • audiobook
Cover of Drinking Games by Sarah   Levy

7. Drinking Games

By: Sarah Levy

3.78

Format: 288 pages, Hardcover

Part memoir and part social critique, Drinking Games is about how one woman drank and lived — until… read more

Similar categories in Sarah Levy's Drinking Games book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • self help
  • mental health
  • nonfiction
  • audiobook
Cover of We Are the Luckiest: The Surprising Magic of a Sober Life by Laura McKowen

8. We Are the Luckiest: The Surprising Magic of a Sober Life

By: Laura McKowen

4.33

Format: 248 pages, Hardcover

"A masterpiece. The truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s goin… read more

Similar categories in Laura McKowen's We Are the Luckiest: The Surprising Magic of a Sober Life book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
"Maybe it’s helpful to linger there for a minute, in the terrible and the necessary. To start to see them as the same. Maybe in this way, pain is not such a problem"

-Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life

"The typical question is, Is this bad enough for me to have to change? The question we should be asking is, Is this good enough for me to stay the same? And the real question underneath it all is, Am …"

-Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life

"The truest story - the one that will always be truest - is that I am a human being, being human. Sometimes, I am my best self. Sometimes, not so much. But goddamn, I am trying to do better. I am alwa…"

-Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life

"Lying and withholding is the cheapest, easiest way to control others. You control their perception, control their response to you, control who you need them to be, In telling the truth, I was surrend…"

-Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life

Cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker

9. Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

By: Holly Whitaker

4.00

Format: 368 pages, Hardcover

The founder of a female-focused recovery program offers a radical new path to sobriety. “You don… read more

Similar categories in Holly Whitaker's Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
"OK,"

-Holly Whitaker, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

"Alcohol is the only drug in the world where, when you stop taking it, you are seen as having a disease."

-Holly Whitaker, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

"...we've reached a tipping point--more [women] are aware of the terms of our own oppression and of our complicity in the oppression of others."

-Holly Whitaker, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

"Americans aren't stupid. We are, however, preternaturally disposed to herd behavior (FOMO), with a strong desire to preserve a sense of individuality and maintain control over our decision making. We…"

-Holly Whitaker, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Cover of The Unexpected Joy of Being Sober by Catherine Gray

10. The Unexpected Joy of Being Sober

By: Catherine Gray

4.33

Format: 274 pages, Kindle Edition

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point'… read more

Similar categories in Catherine Gray's The Unexpected Joy of Being Sober book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
"I'm free from all of that "where's the next drink coming from?" stress. At one point I mislay my water. So what? If that had been wine, I would have been crushed, and annoyed for the next hour. I pro…"

-Catherine Gray, The Unexpected Joy of Being Sober

"He gave me so many anti-anxiety techniques. Reciting the alphabet backwards if I'm walking to a boozy party and feel my heart start to jackhammer. Tapping along to a song, which does something fancy …"

-Catherine Gray, The Unexpected Joy of Being Sober

Cover of Alcohol Explained by William Porter

11. Alcohol Explained

By: William Porter

4.36

Format: 273 pages, Kindle Edition

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains h… read more

Similar categories in William Porter's Alcohol Explained book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • self help
  • health
  • nonfiction
  • audiobook
Cover of Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction by Craig Beck

12. Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction

By: Craig Beck

4.06

Format: 161 pages, Kindle Edition

Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful medi… read more

Similar categories in Craig Beck's Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • self help
  • health
  • nonfiction
  • audiobook
Cover of Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol by Ruby Warrington

13. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

By: Ruby Warrington

3.61

Format: 240 pages, Hardcover

Would life be better without alcohol? It’s the nagging question more and more of us are finding … read more

Similar categories in Ruby Warrington's Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
Cover of The Sober Diaries: How one woman stopped drinking and started living. by Clare Pooley

14. The Sober Diaries: How one woman stopped drinking and started living.

By: Clare Pooley

4.37

Format: 349 pages, Kindle Edition

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THA… read more

Similar categories in Clare Pooley's The Sober Diaries: How one woman stopped drinking and started living. book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • self help
  • health
  • nonfiction
  • audiobook
Cover of Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else) by Laura McKowen

15. Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else)

By: Laura McKowen

4.53

Format: 272 pages, Hardcover

From the bestselling author of We Are the Luckiest and founder of the international recovery commun… read more

Similar categories in Laura McKowen's Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else) book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • self help
  • nonfiction
  • audiobook
Cover of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You by Karolina Rzadkowolska

16. Euphoric: Ditch Alcohol and Gain a Happier, More Confident You

By: Karolina Rzadkowolska

4.16

Format: 272 pages, Hardcover

Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, wel… read more

Similar categories in Karolina Rzadkowolska's Euphoric: Ditch Alcohol and Gain a Happier, More Confident You book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • audiobook
  • health
  • nonfiction
  • self help
Cover of Sunshine Warm Sober: Unexpected sober joy that lasts by Catherine Gray

17. Sunshine Warm Sober: Unexpected sober joy that lasts

By: Catherine Gray

4.19

Format: 304 pages, Hardcover

The new book from Catherine Gray - icon of the Quit Lit movement and author of The Unexpected Joy o… read more

Similar categories in Catherine Gray's Sunshine Warm Sober: Unexpected sober joy that lasts book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
Cover of Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1) by Sean  Alexander

18. Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1)

By: Sean Alexander

3.97

Format: 233 pages, Kindle Edition

The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom What are the most min… read more

Similar categories in Sean Alexander's Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1) book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • self help
  • mental health
  • nonfiction
  • health
Cover of Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol by Veronica Valli

19. Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

By: Veronica Valli

4.16

Format: 240 pages, Hardcover

How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and conne… read more

Similar categories in Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
Cover of The Sober Lush: A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free by Amanda Eyre Ward

20. The Sober Lush: A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free

By: Amanda Eyre Ward

3.74

Format: 352 pages, Hardcover

A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture … read more

Similar categories in Amanda Eyre Ward's The Sober Lush: A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
Cover of Mrs D is Going Without: A Memoir by Lotta Dann

21. Mrs D is Going Without: A Memoir

By: Lotta Dann

4.00

Format: 303 pages, Kindle Edition

Lotta Dann was in trouble - her fun drinking habit had slowly morphed into an obsessive hunger for … read more

Similar categories in Lotta Dann's Mrs D is Going Without: A Memoir book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • self help
  • nonfiction
  • health
Cover of The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free by Millie Gooch

22. The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free

By: Millie Gooch

4.17

Format: 256 pages, Hardcover

Part memoir, part survival guide, this is an empowering self-help book with a simple message at its… read more

Similar categories in Millie Gooch's The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
Cover of Not Drinking Tonight: A Guide to Creating a Sober Life You Love by Amanda E. White

23. Not Drinking Tonight: A Guide to Creating a Sober Life You Love

By: Amanda E. White

4.24

Format: None pages, Audiobook

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons f… read more

Similar categories in Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
Cover of From the Brink of the Drink: A Personal Story of Tribulations and Triumphs of Alcoholism by Karla Juvonen

24. From the Brink of the Drink: A Personal Story of Tribulations and Triumphs of Alcoholism

By: Karla Juvonen

4.43

Format: 242 pages, Kindle Edition

From the Brink of the Drink is the true story of an alcoholic woman, whom at the tender age of twel… read more

Similar categories in Karla Juvonen's From the Brink of the Drink: A Personal Story of Tribulations and Triumphs of Alcoholism book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • self help
  • mental health
  • nonfiction
  • health
Cover of Why Don't You Drink Alcohol?: 101 Reasons To Stop Drinking Like A Woman Called Karen And Why Sobriety Is The Key To Unleashing Your Best Self. Quit Lit For Women. (Sobriety books for women Book 1) by Sienna Green

25. Why Don't You Drink Alcohol?: 101 Reasons To Stop Drinking Like A Woman Called Karen And Why Sobriety Is The Key To Unleashing Your Best Self. Quit Lit For Women. (Sobriety books for women Book 1)

By: Sienna Green

4.31

Format: 146 pages, Kindle Edition

Did you know that indulging in just three alcoholic drinks per week increases a woman's risk of bre… read more

Similar categories in Sienna Green's Why Don't You Drink Alcohol?: 101 Reasons To Stop Drinking Like A Woman Called Karen And Why Sobriety Is The Key To Unleashing Your Best Self. Quit Lit For Women. (Sobriety books for women Book 1) book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

Cover of Why Don't You Drink Alcohol?: 101 Ways To Say I Quit Drinking Alcohol Without It Being Awkward (Sort of) (Sobriety books for women Book 3) by Sienna Green

26. Why Don't You Drink Alcohol?: 101 Ways To Say I Quit Drinking Alcohol Without It Being Awkward (Sort of) (Sobriety books for women Book 3)

By: Sienna Green

4.20

Format: 71 pages, Kindle Edition

Why is alcohol the only drug we have to justify NOT taking? If you want 101 hilarious ways to say I… read more

Similar categories in Sienna Green's Why Don't You Drink Alcohol?: 101 Ways To Say I Quit Drinking Alcohol Without It Being Awkward (Sort of) (Sobriety books for women Book 3) book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

Cover of The Unexpected Joy of the Ordinary by Catherine Gray

27. The Unexpected Joy of the Ordinary

By: Catherine Gray

4.02

Format: 288 pages, Hardcover

Learning how to be exalted by the everyday is the most important lesson we can possibly learn. In C… read more

Similar categories in Catherine Gray's The Unexpected Joy of the Ordinary book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • self help
  • mental health
  • nonfiction
  • audiobook
"The overwhelming and inevitable life-lean towards the ordinary is why true deep-pile contentment is found when you re-enchant the everyday."

-Catherine Gray, The Unexpected Joy of the Ordinary

Cover of It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture by Celeste Yvonne

28. It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture

By: Celeste Yvonne

3.84

Format: 217 pages, Hardcover

Alcohol isn't going to fix the systemic lack of support for mothers--and pretending it's the soluti… read more

Similar categories in Celeste Yvonne's It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • nonfiction
Cover of How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol by Brooke Scheller

29. How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol

By: Brooke Scheller

4.06

Format: 256 pages, Kindle Edition

Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal pl… read more

Similar categories in Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • self help
  • health
  • nonfiction
  • audiobook
Cover of Sober On A Drunk Planet: 3 Sober Steps (Quit lit, #2) by Sean Alexander

30. Sober On A Drunk Planet: 3 Sober Steps (Quit lit, #2)

By: Sean Alexander

4.28

Format: 273 pages, Kindle Edition

An Uncommon Guide To Stop Drinking and Master Your Sobriety How many times have you told yoursel… read more

Similar categories in Sean Alexander's Sober On A Drunk Planet: 3 Sober Steps (Quit lit, #2) book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

  • nonfiction
Cover of Stumbling Into Sobriety: And the Things I Learned on the Way Back Up by Tracy Collins

31. Stumbling Into Sobriety: And the Things I Learned on the Way Back Up

By: Tracy Collins

3.83

Format: 264 pages, Kindle Edition

Tracy Dot Com was a morning show personality in Jacksonville, Fla., dedicated to promoting awarenes… read more

Similar categories in Tracy Collins's Stumbling Into Sobriety: And the Things I Learned on the Way Back Up book and Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

20 Top audiobook books like Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol by Veronica Valli

Transform Your Habits

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Annie Grace

4.25

Transform Your Habits

Blackout: Remembering the Things I Drank to Forget

Sarah Hepola

4.03

Transform Your Habits

Glorious Rock Bottom

Bryony Gordon

4.34

Transform Your Habits

Drinking Games

Sarah Levy

3.78

View all the books

18 Top audiobook books like Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol by Ruby Warrington

Transform Your Habits

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Annie Grace

4.25

Transform Your Habits

Blackout: Remembering the Things I Drank to Forget

Sarah Hepola

4.03

Transform Your Habits

Girl Walks Out of a Bar: A Memoir

Lisa F. Smith

4.15

Transform Your Habits

Drinking Games

Sarah Levy

3.78

View all the books

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