The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else (Life Skills to Handle Stress... and Everything Else)
By: Holly B. Rogers
4.10
Format: 191 pages, Kindle Edition
“A 21st century book, grounded in ancient ways of practice.” —Sharon Salzberg, author of Lovingkind…
Want to Read $ 11.54If you liked the nonfiction plot in The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else (Life Skills to Handle Stress... and Everything Else) by Holly B. Rogers , here is a list of 19 books like this:
1. The Life of Elves
By: Muriel Barbery
2.77
Format: 258 pages, Paperback
A moving and deeply felt homage to the power of nature and art by one of the world’s most beloved a… read more
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"There are only two moments when everything is possible in this life," said Petrus, "when one drinks, and when one makes up stories."-Muriel Barbery, The Life of Elves
"One evening as she sat on a lower branch of the middle oak, while the combe was filling with shadow and she knew they would come soon for her to return to the warmth, she decided for a change to cut …"-Muriel Barbery, The Life of Elves
"The little girl spent most of her hours of leisure in the branches. When her family did not know where to find her, they would go to the trees, the tall beech to start with, the one that stood to the…"-Muriel Barbery, The Life of Elves
"For a few seconds Maria did not move, or even breathe, apparently. Then she gave a sorrowful gulp and, like all little girls, even those who speak to fantastical wild boars and mercurial horses, she …"-Muriel Barbery, The Life of Elves
2. Being Peace (Being Peace, #1)
By: Thich Nhat Hanh , Arnold Kotler
3.66
Format: 341 pages, Paperback
Since its publication in 1987, "Being Peace" has become a classic of contemporary religious literat… read more
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- philosophy
- nonfiction
- spirituality
- self help
3. No Mud, No Lotus: The Art of Transforming Suffering
By: Thich Nhat Hanh
4.25
Format: 128 pages, Paperback
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, T… read more
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- psychology
- philosophy
- nonfiction
- spirituality
- self help
"Suffering has its beneficial aspects. It can be an excellent teacher."-Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering
"The most effective way to show compassion to another is to listen, rather than talk."-Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering
"If you can be aware that you have a living body, and notice when there's tension in your body, that's already an important insight."-Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering
"Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tende…"-Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering
4. Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life
By: Jon Kabat-Zinn
3.68
Format: 346 pages, Audio CD
Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven i… read more
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- health
- psychology
- nonfiction
- spirituality
- self help
5. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
By: Jon Kabat-Zinn
3.50
Format: None pages, Paperback
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It s… read more
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- psychology
- philosophy
- nonfiction
- spirituality
- self help
6. The Warlock (The Secrets of the Immortal Nicholas Flamel, #5)
By: Michael Scott
3.77
Format: 300 pages, Hardcover
The twins of prophecy have been divided--the end has begun. Alcatraz Although their ally Dr. John D… read more
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7. The Power of Vulnerability: Teachings of Authenticity, Connections and Courage
By: Brené Brown
3.59
Format: None pages, Audible Audio
Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches … read more
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- nonfiction
- psychology
- self help
8. The Enchantress (The Secrets of the Immortal Nicholas Flamel, #6)
By: Michael Scott
4.24
Format: 513 pages, Hardcover
The two that are one must become the one that is all. One to save the world, one to destroy it. … read more
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"Green's a good color."-Michael Scott, The Enchantress (The Secrets of the Immortal Nicholas Flamel, #6)
"No man is ever just one thing."-Michael Scott, The Enchantress (The Secrets of the Immortal Nicholas Flamel, #6)
"Do I look like I watch Star Trek? "-Michael Scott, The Enchantress (The Secrets of the Immortal Nicholas Flamel, #6)
"Distance makes everything beautiful."-Michael Scott, The Enchantress (The Secrets of the Immortal Nicholas Flamel, #6)
9. Self-Compassion: The Proven Power of Being Kind to Yourself
By: Kristin Neff
4.25
Format: 328 pages, Hardcover
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more sel… read more
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10. Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
By: Daniel Goleman , Richard Davidson
4.50
Format: None pages, Hardcover
Two New York Times-bestselling authors unveil new research showing what meditation can really do fo… read more
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11. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
By: Dan Harris
3.99
Format: 240 pages, Hardcover
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to… read more
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12. Tricks (Tricks, #1)
By: Ellen Hopkins
4.30
Format: 373 pages, Hardcover
Five teenagers from different parts of the country. Three girls. Two guys. Four straight. One gay. … read more
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13. Traffick (Tricks, #2)
By: Ellen Hopkins
4.07
Format: None pages, Hardcover
Five teens victimized by sex trafficking try to find their way to a new life in this riveting compa… read more
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14. How to Be an Adult in Relationships: The Five Keys to Mindful Loving
By: David Richo
3.68
Format: 113 pages, Paperback
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a… read more
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15. Radical Acceptance: Embracing Your Life With the Heart of a Buddha
By: Tara Brach
4.16
Format: 355 pages, Paperback
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hear… read more
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- psychology
- philosophy
- nonfiction
- spirituality
- self help
"The boundary to what we can accept is the boundary to our freedom."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"I found myself praying: "May I love and accept myself just as I am."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"Observing desire without acting on it enlarges our freedom to choose how we live."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"What would it be like if I could accept life--accept this moment--exactly as it is?"-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
16. Why We Meditate: The Science and Practice of Clarity and Compassion
By: Daniel Goleman
3.94
Format: 224 pages, Hardcover
A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces … read more
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- health
- psychology
- philosophy
- nonfiction
- spirituality
- self help
"Chapter 2: Drop it! From page 9 "If you can't change anything, why worry? And if you can change something, why worry? - Tibetan saying"-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion
"Chapter 3: Belly-breathing (from page 24) I call this understanding the three speed limits: the physical speed limit, the mental speed limit, and the feeling or energetic speed limit. The body has it…"-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion
"Chapter 8: a deeper look within (from pages 175-176) Permanence might sound somehow grand and strange—we know in the back of our minds that somehow things aren't actually endless. Yet we forget our b…"-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion
17. What Happened To You?: Conversations on Trauma, Resilience, and Healing
By: Bruce D. Perry
4.44
Format: 304 pages, Hardcover
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powe… read more
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- self help
- nonfiction
- psychology
- health
18. It. Goes. So. Fast.: The Year of No Do-Overs
By: Mary Louise Kelly
3.86
Format: 240 pages, Hardcover
Operating Instructions meets Glennon Doyle in this new book by famed NPR reporter Mary Louise Kelly… read more
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- nonfiction
- self help
"In his book "Being Mortal", the surgeon Atul Gawande accurately describes the joy that flows from being good at your work. 'You become a doctor for what you imagine to be the satisfaction of the work…"-Mary Louise Kelly, It. Goes. So. Fast.: The Year of No Do-Overs
19. The 1619 Project: A New Origin Story
By: Nikole Hannah-Jones
4.62
Format: 590 pages, Hardcover
The 1619 Project: A New Origin Story offers a revealing vision of the American past and present. … read more
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- nonfiction
20. You're the Only One I've Told: The Stories Behind Abortion
By: Meera Shah
4.45
Format: 304 pages, Hardcover
"Moving, multifaceted, and deeply human...as eye-opening as it is compelling” —Cecile Richards, au… read more
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- nonfiction
- health
21. The Burning Witch 2 (The Burning Witch, #2)
By: Delemhach
4.66
Format: 523 pages, Kindle Edition
A fiery young witch contends with magical adversaries, courtly fights, and unexpected attractions i… read more
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22. The Rulebreaker: The Life and Times of Barbara Walters
By: Susan Page
3.90
Format: 464 pages, Hardcover
The definitive biography of the most successful female broadcaster of all time—Barbara Walters—a wo… read more
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- nonfiction
23. Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
By: Tara Brach
4.23
Format: 288 pages, Hardcover
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult… read more
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- health
- psychology
- philosophy
- nonfiction
- spirituality
- self help
24. The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else (Life Skills to Handle Stress... and Everything Else)
By: Holly B. Rogers
4.10
Format: 191 pages, Kindle Edition
“A 21st century book, grounded in ancient ways of practice.” —Sharon Salzberg, author of Lovingkind… read more
Want to Read $ 11.54Similar categories in Holly B. Rogers's The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else (Life Skills to Handle Stress... and Everything Else) book and Holly B. Rogers's The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else (Life Skills to Handle Stress... and Everything Else)
- school
- health
- psychology
- philosophy
- nonfiction
- spirituality
- textbooks
- self help
25. The Prettiest Star
By: Carter Sickels
4.43
Format: 288 pages, Hardcover
Small-town Appalachia doesn't have a lot going for it, but it’s where Brian is from, where his fami… read more
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26. Everything I Learned, I Learned in a Chinese Restaurant
By: Curtis Chin
3.80
Format: 291 pages, Hardcover
This memoir tells the story of Curtis Chin’s time growing up as a gay Chinese American kid in 1980’… read more
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- nonfiction
27. Real Happiness: A 28-Day Program to Realize the Power of Meditation
By: Sharon Salzberg
3.98
Format: 240 pages, Paperback
A New York Times best seller—now revised and updated with new exercises and guided meditations.“An … read more
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- health
- psychology
- philosophy
- nonfiction
- spirituality
- self help
"Let the breath lead the way."-Sharon Salzberg, Real Happiness: A 28-Day Program to Realize the Power of Meditation
"Mindfulness isn't difficult, we just need to remember to do it."-Sharon Salzberg, Real Happiness: A 28-Day Program to Realize the Power of Meditation
"Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively."-Sharon Salzberg, Real Happiness: A 28-Day Program to Realize the Power of Meditation
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."-Sharon Salzberg, Real Happiness: A 28-Day Program to Realize the Power of Meditation
28. Seascapes and Vegas Mistakes (Carolina Cove #1)
By: Kay Lyons
4.22
Format: 250 pages, Kindle Edition
When a Las Vegas prank turns into an accidental and very legal marriage, Isabel Shipley is dead set… read more
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29. Social Justice for the Sensitive Soul: How to Change the World in Quiet Ways
By: Dorcas Cheng-Tozun
4.09
Format: 249 pages, Kindle Edition
A timely, delightfully readable, and much-needed book. --Booklist, starred review Social justice w… read more
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- nonfiction
- psychology
- self help
30. Mindful of Race: Understanding and Transforming Habits of Harm
By: Ruth King
4.32
Format: 256 pages, Paperback
In a moment of racial tension, have you ever tried to simply “shrug off?” your outrage? Or put on a… read more
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- nonfiction
- spirituality
- self help
31. The Universe Is Talking to You: Tap into Signs & Synchronicity to Reveal Magical Moments Every Day
By: Tammy Mastroberte
4.25
Format: 193 pages, Kindle Edition
The Universe is Talking To You. Are You Listening? The universe is always communicating with you—… read more
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- nonfiction
- spirituality
- self help
"there are no accidents or coincidences. The Universe always knows what it’s doing."-Tammy Mastroberte, The Universe Is Talking to You: Tap into Signs & Synchronicity to Reveal Magical Moments Every Day
"Everything that happens in my life— the positive and what seems like the negative— is leading me somewhere for my highest good. All is well. I am safe."-Tammy Mastroberte, The Universe Is Talking to You: Tap into Signs & Synchronicity to Reveal Magical Moments Every Day
