Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
By: David A. Treleaven
4.40
Format: 264 pages, Hardcover
"[A] rare combination of solid scholarship, clinically useful methods, and passionate advocacy for …
Want to Read $ 19.24"Posttraumatic stress fundamentally challenges the notion that time can heal all wounds."-David A. Treleaven, Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
"Posttraumatic stress fundamentally challenges the notion that time can heal all wounds."-David A. Treleaven, Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
If you liked the spirituality plot in Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing by David A. Treleaven , here is a list of 11 books like this:
1. Overcoming Trauma through Yoga: Reclaiming Your Body
By: None , David Emerson , Elizabeth Hopper , Peter A. Levine , Stephen Cope
4.42
Format: None pages, Paperback
Survivors of trauma--whether abuse, accidents, or war--can end up profoundly wounded, betrayed by t… read more
Want to ReadSimilar categories in None's Overcoming Trauma through Yoga: Reclaiming Your Body book and David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
- personal development
- health
- counselling
- social work
- psychology
- mental health
- nonfiction
- spirituality
- self help
2. Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
By: Laura Van Dernoot Lipsky , Connie Burk
4.18
Format: 306 pages, Paperback
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often… read more
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- counselling
- social work
- psychology
- mental health
- nonfiction
- self help
3. The Places That Scare You: A Guide to Fearlessness in Difficult Times
By: Pema Chödrön
3.98
Format: 212 pages, Paperback
We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us … read more
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4. Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body.
By: Jessamyn Stanley
3.74
Format: 70 pages, Paperback
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the s… read more
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5. The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
By: Jack Kornfield
3.77
Format: 230 pages, Hardcover
You have within you unlimited capacities for love, for joy, for communion with life, and for unshak… read more
Want to ReadSimilar categories in Jack Kornfield's The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology book and David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
6. Why Zebras Don't Get Ulcers
By: Robert M. Sapolsky
3.88
Format: None pages, Paperback
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most … read more
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7. A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
By: Jack Kornfield
3.64
Format: 216 pages, Paperback
A guide to reconciling Buddhist spirituality with the American way of life addresses the challenges… read more
Want to ReadSimilar categories in Jack Kornfield's A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life book and David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
8. Wisdom of Your Body
By: Hillary L. McBride
4.37
Format: 288 pages, Paperback
Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of … read more
Want to Read $ 8.97Similar categories in Hillary L. McBride's Wisdom of Your Body book and David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
- personal development
- health
- counselling
- social work
- psychology
- mental health
- nonfiction
- spirituality
- self help
"She cupped her hands around the remnant flame of spirit inside me, protecting the flickering light until it grew stronger, and then placed my own hands around the flame and made me the protector of t…"-Hillary L. McBride, Wisdom of Your Body
"Transcendence is beautiful, but I'm not convinced it's the full picture. One of my psychology professors used to remind us that if there are only two options and one of them is bad, then we aren't se…"-Hillary L. McBride, Wisdom of Your Body
9. My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
By: Resmaa Menakem
4.40
Format: 300 pages, Paperback
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trau… read more
Want to Read $ 10.49Similar categories in Resmaa Menakem's My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts book and David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
- health
- social work
- psychology
- mental health
- nonfiction
- self help
"At its best, activism is a form of healing. It is about what we do and how we show up in the world. It is about learning and expressing regard, compassion and love."-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
"In today's America, we tend to think of healing as something binary: either we're broken or we've healed from that brokenness. But that's not how healing operates, and it's almost never how human gro…"-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
10. Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
By: Emily Nagoski
4.14
Format: 368 pages, Hardcover
An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from t… read more
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- health
- psychology
- mental health
- nonfiction
- self help
11. Zen and the Art of Saving the Planet
By: Thich Nhat Hanh
4.38
Format: 320 pages, ebook
In this masterful work, one of the most revered spiritual leaders in the world today shares his wis… read more
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- buddhism
- nonfiction
- spirituality
"Sometimes even if we think we want to be heard, we're not always ready for it."-Thich Nhat Hanh, Zen and the Art of Saving the Planet
"We can make the most of the Earth and benefit from its beauty, but in such a way that we respect the Earth, just as a bee respects the flower."-Thich Nhat Hanh, Zen and the Art of Saving the Planet
"You trust that you contain the whole cosmos; you are made of stars. And that is why you respect yourself and offer reverence to yourself. And, when you look at another person, you see that they are a…"-Thich Nhat Hanh, Zen and the Art of Saving the Planet
"This is the attitude of bodhisattvas: to practice meditation not only for yourself, but for the world, to relieve the suffering. And, when others suffer less, you suffer less. When you suffer less, t…"-Thich Nhat Hanh, Zen and the Art of Saving the Planet
12. Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
By: David A. Treleaven
4.40
Format: 264 pages, Hardcover
"[A] rare combination of solid scholarship, clinically useful methods, and passionate advocacy for … read more
Want to Read $ 19.24Similar categories in David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing book and David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
- buddhism
- personal development
- health
- counselling
- social work
- psychology
- mental health
- nonfiction
- spirituality
- self help
"Posttraumatic stress fundamentally challenges the notion that time can heal all wounds."-David A. Treleaven, Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
13. Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
By: Sage Rountree
4.25
Format: 256 pages, Paperback
Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and … read more
Want to Read $ 13.99Similar categories in Sage Rountree's Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class book and David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
- nonfiction
- spirituality
- self help
14. Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness
By: Dang Nghiem
4.58
Format: 291 pages, Kindle Edition
“Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective tre… read more
Want to Read $ 12.99Similar categories in Dang Nghiem's Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness book and David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
- buddhism
- health
- psychology
- mental health
- nonfiction
- spirituality
- self help
15. Racial Trauma: Clinical Strategies and Techniques for Healing Invisible Wounds
By: Kenneth V. Hardy
4.75
Format: 480 pages, Hardcover
An urgent, wide-ranging account of racial trauma and its psychological impact. Racial trauma is an … read more
Want to Read $ 27.99Similar categories in Kenneth V. Hardy's Racial Trauma: Clinical Strategies and Techniques for Healing Invisible Wounds book and David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
- nonfiction
- psychology
16. God After Deconstruction
By: Thomas Jay Oord
4.25
Format: 168 pages, Kindle Edition
Deconstruction is hard!Bad views of God and harmful experiences lead many of us to deconstruct. But… read more
Want to Read $ 9.99Similar categories in Thomas Jay Oord's God After Deconstruction book and David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
- nonfiction
- spirituality
17. Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
By: Elizabeth A. Stanley
4.10
Format: 496 pages, Hardcover
"I don't think I've ever read a book that paints such a complex and accurate landscape of what it i… read more
Want to Read $ 14.99Similar categories in Elizabeth A. Stanley's Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma book and David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
- personal development
- health
- counselling
- psychology
- mental health
- nonfiction
- self help
18. Mindful of Race: Understanding and Transforming Habits of Harm
By: Ruth King
4.32
Format: 256 pages, Paperback
In a moment of racial tension, have you ever tried to simply “shrug off?” your outrage? Or put on a… read more
Want to Read $ 12.99Similar categories in Ruth King's Mindful of Race: Understanding and Transforming Habits of Harm book and David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
- buddhism
- nonfiction
- spirituality
- self help
19. McMindfulness: How Mindfulness Became the New Capitalist Spirituality
By: Ronald E. Purser
3.68
Format: 240 pages, Paperback
A lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corpor… read more
Want to Read $ 8.99Similar categories in Ronald E. Purser's McMindfulness: How Mindfulness Became the New Capitalist Spirituality book and David A. Treleaven's Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
- buddhism
- psychology
- mental health
- nonfiction
- spirituality
"Individual happiness seems hollow unless all human beings are free of oppression, poverty, and violence — as well as free to speak and act in the public sphere. This doesn’t mean we have to be misera…"-Ronald E. Purser, McMindfulness: How Mindfulness Became the New Capitalist Spirituality
20. You Belong: A Call for Connection
By: Sebene Selassie
4.26
Format: 256 pages, Hardcover
From much-admired meditation expert and Western Buddhist thought leader, You Belong is a social and… read more
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- buddhism
- psychology
- mental health
- nonfiction
- spirituality
- self help
21. Heal Thy Self: Lessons on Mindfulness in Medicine
By: Saki Santorelli
4.17
Format: 288 pages, Paperback
Today we are experiencing extraordinary technological advances in the diagnosis and treatment of il… read more
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- health
- psychology
- mental health
- nonfiction
- spirituality
- self help
