Why Calories Don't Count: How We Got the Science of Weight Loss Wrong
By: Giles Yeo
3.86
Format: 368 pages, Hardcover
A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-coun…
Want to Read $ 11.99If you liked the self help plot in Why Calories Don't Count: How We Got the Science of Weight Loss Wrong by Giles Yeo , here is a list of 13 books like this:
1. The Dorito Effect: The Surprising New Truth About Food and Flavor
By: Mark Schatzker
4.75
Format: 335 pages, Hardcover
A lively and important argument from an award-winning journalist proving that the key to reversing … read more
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- science
- health
- nutrition
- food
- nonfiction
- audiobook
2. The Case Against Sugar
By: Gary Taubes
4.05
Format: 144 pages, Audio CD
From the best-selling author of Why We Get Fat,a groundbreaking, eye-opening expose that makes the … read more
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- audiobook
- self help
- health
- food
- nonfiction
- science
3. The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
By: Stephan Guyenet , Shizuka N. Aoki
3.43
Format: 80 pages, Hardcover
From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The H… read more
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- science
- health
- nutrition
- psychology
- food
- nonfiction
- self help
4. The Greatest Minds and Ideas of All Time
By: Will Durant , John Little
5.00
Format: 64 pages,
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5. The Diet Myth: The Real Science Behind What We Eat
By: Tim Spector
2.00
Format: 161 pages,
We are all increasingly bewildered by the simple question of what to eat. Despite advice from exper… read more
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6. The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
By: Nina Teicholz
3.11
Format: 216 pages, Hardcover
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that every… read more
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7. Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers
By: None
3.45
Format: None pages,
Sugar. It's killing us. Why do we eat so much of it? What are its hidden dangers? In 1972, when Bri… read more
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8. The Salt Fix: Why the Experts Got It All Wrong--And How Eating More Might Save Your Life
By: None
3.21
Format: 192 pages, Hardcover
We've all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. … read more
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9. Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
By: Herman Pontzer
4.14
Format: 384 pages, Hardcover
One of the foremost researchers in human metabolism reveals surprising new science behind food and … read more
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- audiobook
- fitness
- health
- nutrition
- diets
- food
- nonfiction
- science
"..incompetent people are so annoying: their very incompetence blinds them to how incompetent they are." (or as Darwin said, "ignorance more frequently begets confidence than does knowledge") - both o…"-Herman Pontzer, Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
10. Ultra-Processed People: The Science Behind Food That Isn't Food
By: Chris van Tulleken
4.43
Format: 384 pages, Hardcover
A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
11. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
12. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
13. Just One Thing: How simple changes can transform your life
By: Michael Mosley
4.03
Format: 206 pages, Kindle Edition
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to u… read more
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- audiobook
- self help
- health
- psychology
- nonfiction
- science
14. Food for Life: The New Science of Eating Well
By: Tim Spector
4.27
Format: 528 pages, Paperback
From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new scien… read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
15. The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
By: Judson Brewer
3.90
Format: 302 pages, Hardcover
A program proven to heal our relationship with food and our bodies from New York Times bestselling … read more
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- audiobook
- self help
- health
- psychology
- food
- nonfiction
- science
16. White Rural Rage: The Threat to American Democracy
By: Thomas F. Schaller
3.82
Format: 320 pages, Hardcover
A searing portrait and damning takedown of America’s proudest citizens — who are also the least lik… read more
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- nonfiction
- audiobook
17. Why Calories Don't Count: How We Got the Science of Weight Loss Wrong
By: Giles Yeo
3.86
Format: 368 pages, Hardcover
A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-coun… read more
Want to Read $ 11.99Similar categories in Giles Yeo's Why Calories Don't Count: How We Got the Science of Weight Loss Wrong book and Giles Yeo's Why Calories Don't Count: How We Got the Science of Weight Loss Wrong
- audiobook
- self help
- fitness
- health
- nutrition
- psychology
- diets
- food
- nonfiction
- science
18. The Mindful Body: Thinking Our Way to Chronic Health
By: Ellen J. Langer
3.81
Format: 288 pages, Hardcover
Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first… read more
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- audiobook
- self help
- health
- psychology
- nonfiction
- science
19. Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong
By: Tim Spector
4.04
Format: 288 pages, ebook
In the course of research, Tim Spector has been shocked to discover how little scientific evidence … read more
Want to Read $ 10.49Similar categories in Tim Spector's Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong book and Giles Yeo's Why Calories Don't Count: How We Got the Science of Weight Loss Wrong
- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
20. The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life
By: Rangan Chatterjee
4.38
Format: 195 pages, Kindle Edition
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'Small changes make a big differ… read more
Want to Read $ 14.74Similar categories in Rangan Chatterjee's The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life book and Giles Yeo's Why Calories Don't Count: How We Got the Science of Weight Loss Wrong
- audiobook
- self help
- health
- nutrition
- psychology
- nonfiction
- science
21. Why We Eat (Too Much): The New Science of Appetite
By: Andrew Jenkinson
4.22
Format: 331 pages, Hardcover
For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who h… read more
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- audiobook
- self help
- health
- nutrition
- psychology
- food
- nonfiction
- science
