The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
By: T. Colin Campbell
3.89
Format: 336 pages, Kindle Edition
2020 Foreword Indie Award Winner in the “Health” Category From the coauthor of The China Study and …
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1. Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
By: Gary Taubes
4.17
Format: 601 pages, Hardcover
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a… read more
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- science
- health
- medicine
- nutrition
- food
- nonfiction
- audiobook
"[T]he salient question is whether the increasing awareness of [heart] disease beginning in the 1920s coincided with the budding of an epidemic or simply better technology for diagnosis."-Gary Taubes, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
"The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century"-Gary Taubes, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
"Cohen testified that there was no 'direct relationship' linking heart disease to dietary fats, and that he had been able to induce the same blood-vessel complications seen in heart disease merely by …"-Gary Taubes, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
2. The McDougall Program for Maximum Weight Loss
By: John A. McDougall , Mary McDougall
4.31
Format: 336 pages, Paperback
You never have to be fat or hungry again Your Health Lose weight eat as much as you want feel healt… read more
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- health
- medicine
- nutrition
- food
- nonfiction
- vegan
- audiobook
3. Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
By: David Perlmutter , Kristin Loberg
3.90
Format: 336 pages, Hardcover
From #1 New York Times bestselling author Dr. Perlmutter, the devastating truth about the effects o… read more
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- science
- health
- medical
- nutrition
- food
- nonfiction
- audiobook
4. The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet
By: Thomas M. Campbell II
4.25
Format: 304 pages, Hardcover
In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 ite… read more
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- health
- nutrition
- food
- vegan
- nonfiction
- science
5. Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
By: Isa Chandra Moskowitz , Del Sroufe , Julieanna Hever MS RD CPT
3.16
Format: 288 pages, Paperback
"Forks Over Knives," both the documentary and companion book, appeared on the scene in 2011 with an… read more
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- food
- nonfiction
- vegan
- health
6. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
By: William Davis
3.95
Format: 302 pages,
Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent … read more
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- audiobook
- health
- nutrition
- food
- nonfiction
- science
7. Thank You for Being Late: An Optimist's Guide to Thriving in the Age of Accelerations
By: Thomas L. Friedman
3.87
Format: 160 pages, Hardcover
A field guide to the twenty-first century, written by one of its most celebrated observers In his m… read more
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- nonfiction
8. The Sleep Solution: Why Your Sleep Is Broken and How to Fix It
By: W. Chris Winter
3.75
Format: 288 pages, Hardcover
With cutting-edge sleep science and time-tested techniques, The Sleep Solutionwill help anyone achi… read more
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9. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
By: Michael Greger , Gene Stone
4.20
Format: 24 pages, Hardcover
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the… read more
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10. Babbitt
By: Sinclair Lewis
4.19
Format: 208 pages, Paperback
This is a pre-1923 historical reproduction that was curated for quality. Quality assurance was cond… read more
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11. Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
By: T. Colin Campbell , Caldwell B. Esselstyn Jr.
2.83
Format: None pages, Hardcover
Prevent and Reverse Heart Diseasechallenges conventional cardiology by posing a compelling, revolut… read more
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12. A Splendid Exchange: How Trade Shaped the World from Prehistory to Today
By: William J. Bernstein
4.00
Format: 274 pages, Hardcover
Acclaimed by readers and critics around the globe, A Splendid Exchange is a sweeping narrative hist… read more
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13. The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness
By: Douglas J. Lisle , Alan Goldhamer
3.91
Format: 416 pages, Paperback
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyl… read more
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14. Radical Acceptance: Embracing Your Life With the Heart of a Buddha
By: Tara Brach
4.16
Format: 355 pages, Paperback
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hear… read more
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- nonfiction
- audiobook
"The boundary to what we can accept is the boundary to our freedom."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"I found myself praying: "May I love and accept myself just as I am."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"Observing desire without acting on it enlarges our freedom to choose how we live."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"What would it be like if I could accept life--accept this moment--exactly as it is?"-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
15. This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
By: Uma Naidoo
3.81
Format: 384 pages, Hardcover
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read"… read more
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- science
- health
- nutrition
- food
- nonfiction
- audiobook
16. Supercommunicators: How to Unlock the Secret Language of Connection
By: Charles Duhigg
4.05
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
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- science
- nonfiction
- audiobook
"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
17. Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
By: Herman Pontzer
4.14
Format: 384 pages, Hardcover
One of the foremost researchers in human metabolism reveals surprising new science behind food and … read more
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- science
- health
- nutrition
- food
- nonfiction
- audiobook
"..incompetent people are so annoying: their very incompetence blinds them to how incompetent they are." (or as Darwin said, "ignorance more frequently begets confidence than does knowledge") - both o…"-Herman Pontzer, Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
18. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
Want to Read $ 16.49Similar categories in Robert H. Lustig's Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine book and T. Colin Campbell's The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
- science
- health
- medical
- medicine
- nutrition
- food
- nonfiction
- audiobook
19. The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life
By: Lisa Miller
4.15
Format: 272 pages, Hardcover
Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are ma… read more
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- science
- nonfiction
- audiobook
20. Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
By: Will Bulsiewicz
4.04
Format: 400 pages, Hardcover
The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based… read more
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- science
- health
- nutrition
- food
- nonfiction
- vegan
- audiobook
21. Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot
By: Matt Abrahams
3.74
Format: 256 pages, ebook
Develop the life-changing ability to excel in spontaneous communication situations—from public spea… read more
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- nonfiction
- audiobook
"Be obvious’ is the most powerful, creative mantra that there is,"-Matt Abrahams, Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot
22. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
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- science
- health
- medicine
- nutrition
- food
- nonfiction
- vegan
- audiobook
23. Your Body in Balance: The New Science of Food, Hormones, and Health
By: Neal D. Barnard
4.04
Format: 352 pages, Hardcover
This nationally bestselling book explains the shocking new science of how hormones are wreaking hav… read more
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- science
- health
- medicine
- nutrition
- food
- nonfiction
- vegan
- audiobook
24. Food for Life: The New Science of Eating Well
By: Tim Spector
4.27
Format: 528 pages, Paperback
From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new scien… read more
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- science
- health
- nutrition
- food
- nonfiction
- audiobook
25. The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
By: T. Colin Campbell
3.89
Format: 336 pages, Kindle Edition
2020 Foreword Indie Award Winner in the “Health” Category From the coauthor of The China Study and … read more
Want to Read $ 9.99Similar categories in T. Colin Campbell's The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right book and T. Colin Campbell's The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
- science
- health
- medical
- medicine
- nutrition
- food
- nonfiction
- vegan
- technical
- audiobook
26. All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today
By: Elizabeth Comen
4.43
Format: 368 pages, Hardcover
The fascinating history of women’s health as it’s never been told before. For as long as medicin… read more
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- science
- health
- medical
- medicine
- nonfiction
- audiobook
"The role of women was proscribed in medicine as in society, bolstered by the stereotype of the female nurturer: Doctors cured. Nurses cared."-Elizabeth Comen, All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today
"A man with high testosterone, it was understood, was virile, a warrior, a stud. A woman with too much estrogen, on the other hand, was just crazy."-Elizabeth Comen, All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today
"The idea was just this: that there is something beautiful, and wonderfully feminine, and powerful and empowering at once, about a woman who can’t breathe."-Elizabeth Comen, All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today
"Between the purported sex appeal of tuberculosis and its special deadliness in young people, being afflicted with the disease—or at least, looking like you were—became associated with a certain statu…"-Elizabeth Comen, All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today
27. The Way We Eat Now: Strategies for Eating in a World of Change
By: Bee Wilson
4.06
Format: 401 pages, Kindle Edition
An award-winning food writer takes us on a global tour of what the world eats - and shows us how we… read more
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- science
- health
- nutrition
- food
- nonfiction
- audiobook
"But in most places, the new global diet has involved a narrowing down of what people eat. Our world contains around seven thousand edible crops, yet 95 per cent of what we eat comes from just thirty …"-Bee Wilson, The Way We Eat Now: Strategies for Eating in a World of Change
"Then I realised the very question I was asking was wrong. The whole point is that in the 1960s, there was no such thing as an average eater across most countries, just lots of specific and wildly div…"-Bee Wilson, The Way We Eat Now: Strategies for Eating in a World of Change
"A survey of more than three hundred international policymakers found that 90 per cent of them still believed that personal motivation – aka willpower – was a very strong cause of obesity.6 This is ab…"-Bee Wilson, The Way We Eat Now: Strategies for Eating in a World of Change
"It is only now that we can, following Khoury, speak of a Global Standard Eater, because it is only now that humans have come to eat in such startlingly similar ways. Perhaps the biggest change is in …"-Bee Wilson, The Way We Eat Now: Strategies for Eating in a World of Change
28. The Shortest History of China
By: Linda Jaivin
4.01
Format: 263 pages, Kindle Edition
From kung-fu to tofu, tea to trade routes, sages to silk, China has influenced cuisine, commerce, m… read more
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- nonfiction
29. Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)
By: Steven R. Gundry
3.47
Format: 336 pages, Hardcover
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gu… read more
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- audiobook
- health
- medicine
- nutrition
- food
- nonfiction
- science
30. How to Survive a Pandemic
By: Michael Greger
4.24
Format: 1000 pages, ebook
A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Time… read more
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- science
- health
- medical
- medicine
- nutrition
- nonfiction
- audiobook
31. Mind Magic: The Neuroscience of Manifestation and How It Changes Everything
By: James R. Doty
3.86
Format: 304 pages, Hardcover
A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing you… read more
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- science
- nonfiction
- audiobook
