16 best-selling mental health books like The Book of Boundaries by Melissa Urban

Cover of The Book of Boundaries by Melissa Urban

The Book of Boundaries

By: Melissa Urban

4.17

Format: 368 pages, Hardcover

Set the limits that will set you free. From the beloved co-founder of the Whole30, this straightfor…

If you liked the mental health plot in The Book of Boundaries by Melissa Urban , here is a list of 16 books like this:

Cover of Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

1. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

By: Lindsay C. Gibson

4.39

Format: 216 pages, Paperback

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering… read more

Similar categories in Lindsay C. Gibson's Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents book and Melissa Urban's The Book of Boundaries

  • relationships
  • self help
  • personal development
  • parenting
  • psychology
  • mental health
  • nonfiction
  • audiobook
"Hate is a normal and involuntary reaction when somebody tries to control you for no good reason. It signals that the person is extinguishing your emotional life force by getting his or her needs met …"

-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

"If parents don’t label their own behavior as abusive, their child won’t label it that way either. Even as adults, many people have no idea that what happened to them in childhood was abusive. As a re…"

-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

"How many people get to be awake and aware for the emergence of the person they were always meant to be? How many people get to have two lifetimes in one? So tell me, is it worth the pain to get to li…"

-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

"No child can be good enough to evoke love from a highly self-involved parent. Nevertheless, these children come to believe that the price of making a connection is to put other people first and treat…"

-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

2. Boundaries: Where You End And I Begin: How To Recognize And Set Healthy Boundaries

By: Anne Katherine , None

3.76

Format: 336 pages, Hardcover

Are your boundaries being violated? Boundaries separate us from others physically and emotionally. … read more

Similar categories in Anne Katherine's Boundaries: Where You End And I Begin: How To Recognize And Set Healthy Boundaries book and Melissa Urban's The Book of Boundaries

Cover of Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World by Gretchen Rubin

3. Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World

By: Gretchen Rubin

3.72

Format: 272 pages, Hardcover

The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a … read more

Similar categories in Gretchen Rubin's Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World book and Melissa Urban's The Book of Boundaries

  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends by Marisa G. Franco

4. Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends

By: Marisa G. Franco

4.06

Format: 336 pages, Hardcover

A lively, data-driven guide to finding your people from psychologist Dr. Marisa G. Franco about the… read more

Similar categories in Marisa G. Franco's Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends book and Melissa Urban's The Book of Boundaries

  • relationships
  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Build the Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks

5. Build the Life You Want: The Art and Science of Getting Happier

By: Arthur C. Brooks

3.79

Format: 272 pages, Hardcover

You can get happier. And getting there will be the adventure of your lifetime. In Build the Life… read more

Similar categories in Arthur C. Brooks's Build the Life You Want: The Art and Science of Getting Happier book and Melissa Urban's The Book of Boundaries

  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
"feel the feel, then take the wheel pg30"

-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier

"When you learn, teach. When you get, give."

-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier

Cover of Good Inside: A Guide to Becoming the Parent You Want to Be by Becky   Kennedy

6. Good Inside: A Guide to Becoming the Parent You Want to Be

By: Becky Kennedy

4.55

Format: 336 pages, Hardcover

"This book is for any parent who has ever struggled under the substantial weight of caregiving--whi… read more

Similar categories in Becky Kennedy's Good Inside: A Guide to Becoming the Parent You Want to Be book and Melissa Urban's The Book of Boundaries

  • self help
  • personal development
  • parenting
  • unfinished
  • psychology
  • nonfiction
  • audiobook
Cover of Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live) by Eve Rodsky

7. Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live)

By: Eve Rodsky

3.56

Format: 352 pages, Kindle Edition

A revolutionary, real-world solution to the problem of unpaid, invisible work that women have shoul… read more

Similar categories in Eve Rodsky's Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live) book and Melissa Urban's The Book of Boundaries

  • relationships
  • self help
  • personal development
  • parenting
  • psychology
  • nonfiction
  • audiobook
"Resentment grows out of perceived unfairness."

-Eve Rodsky, Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live)

"From where we sat, this man appeared to be enjoying a luxury all of the women we know couldn't imagine: the freedom to focus on one task at a time."

-Eve Rodsky, Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live)

"A reminder, in itself, takes tremendous mental effort by you . It requires knowing what needs to be done, remembering what needs to be done, and reminding someone to get it done, whereas the person b…"

-Eve Rodsky, Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live)

Cover of Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents by Lindsay C. Gibson

8. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents

By: Lindsay C. Gibson

4.49

Format: 248 pages, Paperback

From the author of Adult Children of Emotionally Immature Parents , this handbook offers essential,… read more

Similar categories in Lindsay C. Gibson's Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents book and Melissa Urban's The Book of Boundaries

  • relationships
  • self help
  • personal development
  • parenting
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

9. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

By: Nedra Glover Tawwab

4.28

Format: 282 pages, ebook

End the struggle, speak up for what you need, and experience the freedom of being truly yourself. … read more

Similar categories in Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself book and Melissa Urban's The Book of Boundaries

  • relationships
  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
"We don't naturally fall into perfect relationship; we create them"

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

"I’m not doing this to disrespect you. I’m doing this to respect myself."

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

"Assume that people know only what you tell them, honor only what you request, and can't read your mind."

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Cover of Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport

10. Slow Productivity: The Lost Art of Accomplishment Without Burnout

By: Cal Newport

3.73

Format: 244 pages, Hardcover

Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more

Similar categories in Cal Newport's Slow Productivity: The Lost Art of Accomplishment Without Burnout book and Melissa Urban's The Book of Boundaries

  • audiobook
  • self help
  • personal development
  • psychology
  • nonfiction
  • leadership
"What are we really doing here?"

-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout

"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"

-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout

"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."

-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout

"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."

-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout

Cover of How to Keep House While Drowning by K.C.  Davis

11. How to Keep House While Drowning

By: K.C. Davis

4.25

Format: 151 pages, Kindle Edition

How to Keep House While Drowning will introduce you to six life-changing principles that will revol… read more

Similar categories in K.C. Davis's How to Keep House While Drowning book and Melissa Urban's The Book of Boundaries

  • self help
  • personal development
  • parenting
  • psychology
  • mental health
  • nonfiction
  • audiobook
"Shame has never helped anyone's mental health."

-K.C. Davis, How to Keep House While Drowning

"No one ever shamed themselves into better mental health."

-K.C. Davis, How to Keep House While Drowning

Cover of Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) by Pooja Lakshmin

12. Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

By: Pooja Lakshmin

3.97

Format: 288 pages, Hardcover

From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a … read more

Similar categories in Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) book and Melissa Urban's The Book of Boundaries

  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab

13. Drama Free: A Guide to Managing Unhealthy Family Relationships

By: Nedra Glover Tawwab

4.29

Format: 288 pages, Hardcover

Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace , a … read more

Similar categories in Nedra Glover Tawwab's Drama Free: A Guide to Managing Unhealthy Family Relationships book and Melissa Urban's The Book of Boundaries

  • relationships
  • self help
  • personal development
  • parenting
  • psychology
  • mental health
  • nonfiction
  • audiobook
"Visit the past, but don't stay there."

-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships

"You can love your parents and be upset about how they raised you."

-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships

"Critical thinking is a threat to unhealthy systems, and questions make people think."

-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships

"When you don't want to participate in gossiping: "I’d like to hear more about what’s happening with you"

-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships

Cover of 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success by Liz Moody

14. 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success

By: Liz Moody

4.09

Format: 368 pages, Hardcover

From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. … read more

Similar categories in Liz Moody's 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success book and Melissa Urban's The Book of Boundaries

  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of The Perfectionist's Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler

15. The Perfectionist's Guide to Losing Control: A Path to Peace and Power

By: Katherine Morgan Schafler

4.19

Format: 352 pages, Hardcover

From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” t… read more

Similar categories in Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power book and Melissa Urban's The Book of Boundaries

  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
"Energy management beats time management."

-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power

"Feeling less in danger is not the same as feeling safe."

-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power

"Enthusiasm itself will not be enough to sustain an endeavor."

-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power

"Forgiveness is not a line you cross, it's a path you walk on."

-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power

Cover of The Book of Boundaries by Melissa Urban

16. The Book of Boundaries

By: Melissa Urban

4.17

Format: 368 pages, Hardcover

Set the limits that will set you free. From the beloved co-founder of the Whole30, this straightfor… read more

Similar categories in Melissa Urban's The Book of Boundaries book and Melissa Urban's The Book of Boundaries

  • relationships
  • self help
  • personal development
  • parenting
  • unfinished
  • leadership
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Glow in the F*cking Dark by Tara Schuster

17. Glow in the F*cking Dark

By: Tara Schuster

3.95

Format: 302 pages, Hardcover

The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons f… read more

Similar categories in Tara Schuster's Glow in the F*cking Dark book and Melissa Urban's The Book of Boundaries

  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Sex Talks: The Five Conversations That Will Transform Your Love Life by Vanessa Marin

18. Sex Talks: The Five Conversations That Will Transform Your Love Life

By: Vanessa Marin

4.32

Format: 272 pages, Hardcover

The definitive guide to creating the sex life of your wildest dreams—just by talking about it!—from… read more

Similar categories in Vanessa Marin's Sex Talks: The Five Conversations That Will Transform Your Love Life book and Melissa Urban's The Book of Boundaries

  • relationships
  • self help
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships by Nicole LePera

19. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

By: Nicole LePera

3.92

Format: 304 pages, Hardcover

From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more

Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Melissa Urban's The Book of Boundaries

  • relationships
  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of You Will Find Your People: How to Make Meaningful Friendships as an Adult by Lane Moore

20. You Will Find Your People: How to Make Meaningful Friendships as an Adult

By: Lane Moore

3.29

Format: 208 pages, Hardcover

From Lane Moore, the critically acclaimed author of How to Be Alone, comes a searingly intimate, ye… read more

Similar categories in Lane Moore's You Will Find Your People: How to Make Meaningful Friendships as an Adult book and Melissa Urban's The Book of Boundaries

  • relationships
  • self help
  • personal development
  • unfinished
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives by Sami Sage

21. Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives

By: Sami Sage

4.13

Format: 256 pages, Hardcover

A whip-smart combo of self-help and political manifesto that is perfect for anyone who wants to sav… read more

Similar categories in Sami Sage's Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives book and Melissa Urban's The Book of Boundaries

  • nonfiction
  • audiobook
"There's a small handful of very wealthy and powerful people who actively strategize and spend a lot of money (numbers with multiple commas) to make sure that you ignore politics and neglect your priv…"

-Sami Sage, Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives

20 best-selling audiobook books like The Book of Boundaries by Melissa Urban

Transform Your Habits

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay C. Gibson

4.39

Transform Your Habits

Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World

Gretchen Rubin

3.72

Transform Your Habits

Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends

Marisa G. Franco

4.06

Transform Your Habits

Build the Life You Want: The Art and Science of Getting Happier

Arthur C. Brooks

3.79

View all the books

16 best-selling audiobook books like Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

Transform Your Habits

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn

3.55

Transform Your Habits

Come as You Are: The Surprising New Science that Will Transform Your Sex Life

Emily Nagoski

4.29

Transform Your Habits

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay C. Gibson

4.39

Transform Your Habits

What Happened To You?: Conversations on Trauma, Resilience, and Healing

Bruce D. Perry

4.44

View all the books

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