Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
By: Navaz Habib
3.80
Format: 192 pages, Kindle Edition
Repair your vagus nerve and experience amazing health and wellness benefits Your vagus nerve is …
Want to Read $ 9.99If you liked the nonfiction plot in Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression by Navaz Habib , here is a list of 16 books like this:
1. Earthing: The Most Important Health Discovery Ever?
By: Martin Zucker , Clinton Ober , None
3.96
Format: None pages, Paperback
The solution for chronic inflammation, regarded as the cause of most common modern diseases, has be… read more
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- nonfiction
- self help
2. The Mindbody Prescription: Healing the Body, Healing the Pain
By: John E. Sarno
3.95
Format: 620 pages, Paperback
NEW YORK TIMESBESTSELLER "My life was filled with excruciating back and shoulder pain until I appli… read more
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3. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
By: Kent Hoffman
4.23
Format: 280 pages, Hardcover
Today's parents are constantly pressured to be perfect. But in striving to do everything right, we … read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
"She needs you to help her calm herself, and one important aspect of that is giving her space and time."-Kent Hoffman, Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
"Children need a little space to test out their autonomy when on the top of the Circle, but they still need to know we’re nearby and available as needed."-Kent Hoffman, Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
"Children who can rely on an adult from birth will be able to rely on themselves when they get older—particularly because they will know when to seek the counsel or comfort of a trusted other."-Kent Hoffman, Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
"If we want our children to be independent, to go out and take on the world, we have to give them full confidence that they can come back to us as needed. Autonomy and connection: That’s secure attach…"-Kent Hoffman, Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
4. Change Your Paradigm, Change Your Life
By: Bob Proctor
4.02
Format: 154 pages, Kindle Edition
When you're doing something that's out of the ordinary, your mental programing, your paradigm, will… read more
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- self help
- nonfiction
- personal development
- audiobook
5. Healing Through Breathing Four Lessons for Lasting Health and Happiness
By: Eddie Stern
3.60
Format: None pages, Audiobook
Learn four simple, slow breathing techniques to calm your emotions and reframe your relationship wi… read more
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6. Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
By: Navaz Habib
3.80
Format: 192 pages, Kindle Edition
Repair your vagus nerve and experience amazing health and wellness benefits Your vagus nerve is … read more
Want to Read $ 9.99Similar categories in Navaz Habib's Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression book and Navaz Habib's Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- self help
- personal development
- psychology
- nonfiction
- reference
- audiobook
7. This is Your Brain on Anxiety; What Happens and What Helps
By: Faith G. Harper
3.41
Format: 65 pages, Unknown Binding
Anxiety .... it's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out,… read more
Want to Read $ 6.60Similar categories in Faith G. Harper's This is Your Brain on Anxiety; What Happens and What Helps book and Navaz Habib's Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- self help
- nonfiction
- psychology
- audiobook
8. Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better (5-minute Therapy)
By: Faith G. Harper
3.58
Format: 191 pages, Paperback
Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, an… read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
9. Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
By: Stanley D. Rosenberg
3.84
Format: 239 pages, ebook
Techniques et exercices pour améliorer le bien-être physique, émotionnel et social Thérapeute crâni… read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
"It doesn’t matter how much you drive around, you will never get to where you want to go if you don’t have the right map."-Stanley D. Rosenberg, Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
10. The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
By: Mary Claire Haver
4.35
Format: 304 pages, Hardcover
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her horm… read more
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- self help
- nonfiction
- audiobook
11. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
By: Ben Lynch
4.07
Format: 384 pages, ebook
Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Ly… read more
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- self help
- reference
- nonfiction
- audiobook
12. Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)
By: Steven R. Gundry
3.47
Format: 336 pages, Hardcover
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gu… read more
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- self help
- nonfiction
- audiobook
13. The Development of a Therapist: Healing Others - Healing Self (The Norton Series on Interpersonal Neurobiology)
By: Louis Cozolino
4.19
Format: 240 pages, Paperback
A conversational and practical guide to the next level of professional development. Louis Cozolino,… read more
Want to Read $ 14.85Similar categories in Louis Cozolino's The Development of a Therapist: Healing Others - Healing Self (The Norton Series on Interpersonal Neurobiology) book and Navaz Habib's Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- nonfiction
- psychology
- audiobook
14. Adiós a la inflamación
By: Sandra Moñino
3.61
Format: 288 pages, Paperback
¿Sientes tu vientre hinchado? ¿Pesadez en tu cuerpo? ¿Te notas de mal humor, estresado o más cansad… read more
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- audiobook
15. The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)
By: Stephen W. Porges
4.23
Format: 288 pages, Paperback
Bridging the gap between research, science, and the therapy room. When The Polyvagal Theory was pub… read more
Want to Read $ 22.49Similar categories in Stephen W. Porges's The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology) book and Navaz Habib's Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- self help
- nonfiction
- psychology
- audiobook
16. Shift (Mackenzie Grey: Origins, #1)
By: Karina Espinosa
4.04
Format: 304 pages, Kindle Edition
It's hard enough being an undergraduate student, an intern at Downtown Manhattan's police station, … read more
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- audiobook
17. Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
By: Josh Axe
4.13
Format: 288 pages, Hardcover
Are you feeling stuck? Wanting more out of life? Use twelve powerful mindshifts to break through li… read more
Want to Read $ 14.99Similar categories in Josh Axe's Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be book and Navaz Habib's Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- self help
- nonfiction
- psychology
- audiobook
18. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
By: Rebekkah LaDyne
3.92
Format: 200 pages, Paperback
Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now cul… read more
Want to Read $ 9.99Similar categories in Rebekkah LaDyne's The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being book and Navaz Habib's Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- nonfiction
- psychology
- self help
19. Will I Ever Have Sex Again?
By: Sofie Hagen
4.05
Format: 9 pages, Audible Audio
Comedian Sofie Hagen has not had sex in 3,000 days (and counting). And it turns out, she's not the … read more
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- nonfiction
- audiobook
20. Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
By: Amanda Armstrong
4.10
Format: 299 pages, Kindle Edition
“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerfu… read more
Want to Read $ 11.99Similar categories in Amanda Armstrong's Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation book and Navaz Habib's Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- nonfiction
- psychology
- audiobook
21. Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (FeelWell Series)
By: LearnWell Books
4.18
Format: 153 pages, Kindle Edition
⭐️ 35 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK ⭐️Click 'Read more' to discover more of the boo… read more
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