The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
By: Tasneem Bhatia
3.97
Format: 388 pages, Kindle Edition
“A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The…
Want to Read $ 13.99If you liked the self help plot in The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press) by Tasneem Bhatia , here is a list of 22 books like this:
1. The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol
By: Sara Gottfried
3.75
Format: 160 pages, ebook
ALL TOO OFTEN WOMEN ARE TOLD that feeling moody, asexual, tapped out, dried up, stressed out, and s… read more
Want to ReadSimilar categories in Sara Gottfried's The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
2. I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause
By: Suzanne Somers
4.10
Format: None pages, ebook
Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so a… read more
Want to ReadSimilar categories in Suzanne Somers's I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
3. The Women
By: Kristin Hannah
4.64
Format: 471 pages, Hardcover
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these wor… read more
Want to Read $ 14.99Similar categories in Kristin Hannah's The Women book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- audiobook
"Words were creators of worlds; you had to be careful with them."-Kristin Hannah, The Women
"Love mattered in this ruined world, but so did honor. What was one without the other?"-Kristin Hannah, The Women
"Love. A thing to be shouted from the rooftops, celebrated, not cultivated in secret and clipped into shape in the dark."-Kristin Hannah, The Women
4. Somehow: Thoughts on Love
By: Anne Lamott
3.95
Format: 204 pages, Hardcover
From the bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow , a joyful celebration of lo… read more
Want to Read $ 11.99Similar categories in Anne Lamott's Somehow: Thoughts on Love book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- nonfiction
- audiobook
"I don’t know"-Anne Lamott, Somehow: Thoughts on Love
"…nobody in isolation becomes who they were designed to be."-Anne Lamott, Somehow: Thoughts on Love
"Sometimes it all just sucks, as Jesus says somewhere in the Gospels (although off the top of my head I can’t recall chapter and verse."-Anne Lamott, Somehow: Thoughts on Love
"When I first got sober, a man told me that upon waking every morning, instead of reciting the standard flowery recovery prayer, he said, “Whatever,“ and at night when he turned off his lights to go t…"-Anne Lamott, Somehow: Thoughts on Love
5. Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
By: Morgan Cutlip
4.03
Format: 240 pages, Hardcover
Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands… read more
Want to Read $ 14.99Similar categories in Morgan Cutlip's Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- health
- nonfiction
- audiobook
"You are not needy. You are not too much. You are not required to give all of you in order for others to thrive. You must not give all of you. In fact, it is imperative that you don't. You deserve to …"-Morgan Cutlip, Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
6. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
By: Emily P. Freeman
4.01
Format: 232 pages, Kindle Edition
New York Times Bestseller If life were a house, then every room holds a story. What do we do when … read more
Want to Read $ 14.99Similar categories in Emily P. Freeman's How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- nonfiction
- personal development
- audiobook
7. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
By: Jonathan Haidt
4.46
Format: 400 pages, Hardcover
After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more
Want to Read $ 15.99Similar categories in Jonathan Haidt's The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- health
- nonfiction
- audiobook
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
8. The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
By: Mary Claire Haver
4.01
Format: 288 pages, Hardcover
A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to … read more
Want to Read $ 14.99Similar categories in Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- health
- nonfiction
- audiobook
9. It's Not You: Identifying and Healing from Narcissistic People
By: Ramani Durvasula
4.58
Format: 362 pages, Kindle Edition
A transformative guide to protecting and healing yourself from the narcissism you can’t see, from p… read more
Want to Read $ 15.99Similar categories in Ramani Durvasula's It's Not You: Identifying and Healing from Narcissistic People book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- audiobook
- personal development
- health
- nonfiction
- self help
"You may have had the belief that to forgive is divine but have come to learn that to discern may be transcendent."-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
"Radical acceptance of the injustice is part of this process-it not fair, I cannot change it; I can, however, chart a different and authentic course forward and learn from this. Be kind to yourself, t…"-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
"I am tired of people calling those of us who get stuck in these cycles "codependent" or "addicted" to the narcissistic relationship. It's not that. If you have any empathy, have normal cognitive func…"-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
10. Worthy: How to Believe You Are Enough and Transform Your Life
By: Jamie Kern Lima
4.07
Format: 322 pages, Kindle Edition
What has self-doubt already cost you in your life?Imagine what you’d do if you FULLY believed in YO… read more
Want to Read $ 14.99Similar categories in Jamie Kern Lima's Worthy: How to Believe You Are Enough and Transform Your Life book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- audiobook
- personal development
- health
- nonfiction
- self help
11. Sandwich
By: Catherine Newman
3.75
Format: 229 pages, Hardcover
From the beloved author of We All Want Impossible Things, a moving, hilarious story of a family sum… read more
Want to Read $ 13.99Similar categories in Catherine Newman's Sandwich book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- audiobook
"What does loss look like, in your body? Where is it? It feels like an air bubble stuck in your psyche. It feels like peering down into a deep hole. The vertigo of that. The potential for obliteration…"-Catherine Newman, Sandwich
"We're just ruined by sex, women---our bodies, our psyches. We're sexually assaulted every five minutes. We're infected with everything. Traumatized by conceiving, by not conceiving. But let's keep at…"-Catherine Newman, Sandwich
12. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
Want to Read $ 16.99Similar categories in Casey Means's Good Energy: The Surprising Connection Between Metabolism and Limitless Health book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- health
- nonfiction
- audiobook
13. Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
By: Stacy T. Sims
4.27
Format: 309 pages, Paperback
A comprehensive, physiology-based guide to peak performance for active women approaching or experie… read more
Want to Read $ 12.99Similar categories in Stacy T. Sims's Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- health
- nonfiction
- audiobook
14. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
Want to Read $ 16.99Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- audiobook
- personal development
- health
- nonfiction
- self help
15. The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
By: Tasneem Bhatia
3.97
Format: 388 pages, Kindle Edition
“A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The… read more
Want to Read $ 13.99Similar categories in Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press) book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- audiobook
- personal development
- health
- nonfiction
- self help
16. Grown Woman Talk: Your Guide to Getting and Staying Healthy
By: Sharon Malone
4.34
Format: 400 pages, Hardcover
A practical guide to aging and health for women who have felt ignored or marginalized by the medica… read more
Want to Read $ 13.99Similar categories in Sharon Malone's Grown Woman Talk: Your Guide to Getting and Staying Healthy book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- health
- nonfiction
- audiobook
17. The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
By: Lisa Mosconi
4.05
Format: 320 pages, Hardcover
The New York Times bestselling author of The XX Brain shows women how to navigate menopause success… read more
Want to Read $ 15.99Similar categories in Lisa Mosconi's The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- health
- nonfiction
- audiobook
18. Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
By: Uma Naidoo
3.70
Format: 336 pages, Hardcover
A revolutionary look at the surprising connections between anxiety, immunity, and gut health, with … read more
Want to Read $ 14.99Similar categories in Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- audiobook
- personal development
- health
- nonfiction
- self help
19. Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again
By: Jancee Dunn
4.16
Format: 304 pages, Hardcover
“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informati… read more
Want to Read $ 9.99Similar categories in Jancee Dunn's Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- health
- nonfiction
- audiobook
20. The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
By: Mindy Pelz
3.93
Format: 181 pages, Kindle Edition
A transformational plan for women who find themselves struggling through their menopausal years and… read more
Want to Read $ 9.99Similar categories in Mindy Pelz's The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- health
- nonfiction
- audiobook
21. Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health
By: Darin Olien
3.75
Format: 304 pages, Hardcover
The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix ser… read more
Want to Read $ 12.99Similar categories in Darin Olien's Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- audiobook
- personal development
- health
- nonfiction
- self help
22. Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
By: Cynthia Thurlow
3.71
Format: 336 pages, Paperback
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and … read more
Want to Read $ 13.99Similar categories in Cynthia Thurlow's Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- health
- nonfiction
- audiobook
23. The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
By: Mary Claire Haver
4.35
Format: 304 pages, Hardcover
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her horm… read more
Want to Read $ 13.99Similar categories in Mary Claire Haver's The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- health
- nonfiction
- audiobook
24. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
By: Dave Asprey
3.58
Format: 320 pages, Hardcover
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being… read more
Want to Read $ 14.99Similar categories in Dave Asprey's Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- audiobook
- personal development
- health
- nonfiction
- self help
25. The Cliffs
By: J. Courtney Sullivan
3.66
Format: 384 pages, Hardcover
A novel of family, secrets, ghosts, and homecoming set on the seaside cliffs of Maine, by the New Y… read more
Want to Read $ 14.99Similar categories in J. Courtney Sullivan's The Cliffs book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- audiobook
26. Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
By: Robert Lufkin
4.11
Format: 352 pages, Hardcover
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an… read more
Want to Read $ 15.99Similar categories in Robert Lufkin's Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- health
- nonfiction
- audiobook
27. Brain Food: The Surprising Science of Eating for Cognitive Power
By: Lisa Mosconi
3.94
Format: 351 pages, Hardcover
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. … read more
Want to Read $ 12.99Similar categories in Lisa Mosconi's Brain Food: The Surprising Science of Eating for Cognitive Power book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- health
- nonfiction
- audiobook
28. Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer
By: Avrum Bluming
4.34
Format: 310 pages, Hardcover
A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall fr… read more
Want to Read $ 13.99Similar categories in Avrum Bluming's Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- self help
- health
- nonfiction
- audiobook
29. The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond
By: Stephanie Faubion
3.70
Format: 400 pages, Paperback
Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in Se… read more
Want to Read $ 16.99Similar categories in Stephanie Faubion's The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- nonfiction
- health
30. The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
By: Tasneem Bhatia MD
4.03
Format: 352 pages, Hardcover
“ A manual to help us understand how we can best care for, nourish, and show grace to ourselves, Th… read more
Want to Read $ 13.99Similar categories in Tasneem Bhatia MD's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press) book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- health
31. Perimenopause For Dummies
By: Rebecca Levy-Gantt
4.09
Format: 298 pages, Paperback
Get to know perimenopause and manage troublesome symptoms Perimenopause For Dummies is a practical … read more
Want to Read $ 15.00Similar categories in Rebecca Levy-Gantt's Perimenopause For Dummies book and Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
- health
