The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
By: Mark Hyman
4.11
Format: 304 pages, Hardcover
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—includ…
Want to Read $ 14.99If you liked the food plot in The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10) by Mark Hyman , here is a list of 14 books like this:
1. Anger: Handling a Powerful Emotion in a Healthy Way
By: Gary Chapman
4.02
Format: 227 pages, Paperback
CAGE THE RAGE WITH CLARITY AND CONFIDENCE. A relative makes a tactless comment about your child's w… read more
Want to Read $ 9.22Similar categories in Gary Chapman's Anger: Handling a Powerful Emotion in a Healthy Way book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- self help
- nonfiction
- audiobook
2. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
By: William Davis
3.95
Format: 302 pages,
Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent … read more
Want to ReadSimilar categories in William Davis's Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
3. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
By: Dave Asprey
2.00
Format: 88 pages, Hardcover
In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 3… read more
Want to ReadSimilar categories in Dave Asprey's The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- health
- nutrition
- diets
- cookbooks
- food
- nonfiction
- self help
4. The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
By: Amy Myers
3.67
Format: 244 pages, ebook
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, c… read more
Want to ReadSimilar categories in Amy Myers's The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- health
- nutrition
- food
- nonfiction
- science
5. The Whole30: The 30-Day Guide to Total Health and Food Freedom
By: None , Dallas Hartwig
3.91
Format: 144 pages, Hardcover
Millions of people visit Whole30.com every month and share their stories of weight loss and lifesty… read more
Want to ReadSimilar categories in None's The Whole30: The 30-Day Guide to Total Health and Food Freedom book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
6. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
By: Michael Greger , Gene Stone
4.20
Format: 24 pages, Hardcover
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the… read more
Want to ReadSimilar categories in Michael Greger's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
7. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
Want to Read $ 12.99Similar categories in Mindy Pelz's Fast Like a Girl book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
8. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
By: Jessie Inchauspé
4.44
Format: 304 pages, Hardcover
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve a… read more
Want to Read $ 16.99Similar categories in Jessie Inchauspé's Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
"Fructose molecules glycate things 10 times as fast as glucose, generating much more damage. Again, this is another reason why spikes from sugary foods such as cookies (which contain fructose) make us…"-Jessie Inchauspé, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
9. The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
By: Will Cole
3.69
Format: 336 pages, Hardcover
From the international bestselling author of Ketotarian comes a revolutionary new plan to discover … read more
Want to Read $ 7.99Similar categories in Will Cole's The Inflammation Spectrum: Find Your Food Triggers and Reset Your System book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- audiobook
- self help
- health
- nutrition
- cookbooks
- food
- nonfiction
- science
10. The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone
By: Steven R. Gundry
3.55
Format: 331 pages, Kindle Edition
In his best-selling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offere… read more
Want to Read $ 2.99Similar categories in Steven R. Gundry's The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
11. The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
By: Gladys McGarey
4.29
Format: 256 pages, ebook
Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reve… read more
Want to Read $ 13.99Similar categories in Gladys McGarey's The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- audiobook
- science
- health
- nonfiction
- self help
12. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
Want to Read $ 16.99Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- audiobook
- self help
- health
- nutrition
- nonfiction
- science
13. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
By: Mark Hyman
4.11
Format: 304 pages, Hardcover
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—includ… read more
Want to Read $ 14.99Similar categories in Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10) book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- audiobook
- self help
- health
- nutrition
- diets
- cookbooks
- cooking
- food
- nonfiction
- science
14. Start Here: Instructions for Becoming a Better Cook: A Cookbook
By: Sohla El-Waylly
4.48
Format: 656 pages, Hardcover
Change the way you think about cooking! In this epic guide to better eating, the chef, recipe devel… read more
Want to Read $ 17.99Similar categories in Sohla El-Waylly's Start Here: Instructions for Becoming a Better Cook: A Cookbook book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- cookbooks
- cooking
- food
- nonfiction
15. Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
By: Josh Axe
4.33
Format: 560 pages, Hardcover
Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and … read more
Want to Read $ 14.99Similar categories in Josh Axe's Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- health
- nutrition
- cookbooks
- food
- nonfiction
- self help
16. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
By: Max Lugavere
4.20
Format: 400 pages, ebook
New York Times Bestseller Discover the critical link between your brain and the food you eat and c… read more
Want to Read $ 21.99Similar categories in Max Lugavere's Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- audiobook
- self help
- health
- nutrition
- diets
- cooking
- food
- nonfiction
- science
17. Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
By: Ian K. Smith
3.39
Format: 240 pages, Hardcover
A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling … read more
Want to Read $ 11.99Similar categories in Ian K. Smith's Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- audiobook
- health
- cookbooks
- nonfiction
- self help
18. Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6)
By: Dave Asprey
3.89
Format: 285 pages, Kindle Edition
Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asp… read more
Want to Read $ 19.99Similar categories in Dave Asprey's Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6) book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
19. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
By: Dave Asprey
3.58
Format: 320 pages, Hardcover
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being… read more
Want to Read $ 14.99Similar categories in Dave Asprey's Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
20. Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
By: Will Cole
3.92
Format: 256 pages, Hardcover
“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, … read more
Want to Read $ 13.99Similar categories in Will Cole's Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
21. Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
By: Michael Matthews
4.10
Format: 480 pages, Hardcover
A new fitness book for men and women over forty from bestselling author and trainer Michael Matthew… read more
Want to Read $ 16.99Similar categories in Michael Matthews's Muscle for Life: Get Lean, Strong, and Healthy at Any Age! book and Mark Hyman's The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
- self help
- nonfiction
- health
