The Perfectionist's Guide to Losing Control: A Path to Peace and Power
By: Katherine Morgan Schafler
4.19
Format: 352 pages, Hardcover
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” t…
Want to Read $ 16.99"Energy management beats time management."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Energy management beats time management."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Feeling less in danger is not the same as feeling safe."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Feeling less in danger is not the same as feeling safe."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
If you liked the self help plot in The Perfectionist's Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler , here is a list of 18 books like this:
1. How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
By: David Brooks
4.14
Format: 304 pages, Hardcover
A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper c… read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
"Being open-hearted is a prerequisite for being a full, kind, and wise human being."-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
"A person who is looking for beauty is likely to find wonders, while a person looking for threats will find danger. A person who beams warmth brings out the glowing sides of the people she meets, whil…"-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
2. Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
By: Gretchen Rubin
3.72
Format: 272 pages, Hardcover
The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a … read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
3. Supercommunicators: How to Unlock the Secret Language of Connection
By: Charles Duhigg
4.05
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
4. On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good
By: Elise Loehnen
3.80
Format: 384 pages, Hardcover
A groundbreaking exploration of the ancient rules women unwittingly follow in order to be considere… read more
Want to Read $ 8.99Similar categories in Elise Loehnen's On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good book and Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power
- self help
- personal development
- feminism
- psychology
- nonfiction
- adult
- audiobook
"When you don't stop, you don't have to feel."-Elise Loehnen, On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good
5. Hidden Potential: The Science of Achieving Greater Things
By: Adam M. Grant
4.12
Format: 304 pages, Hardcover
#1 New York Times Bestseller“This brilliant book will shatter your assumptions about what it takes … read more
Want to Read $ 16.99Similar categories in Adam M. Grant's Hidden Potential: The Science of Achieving Greater Things book and Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power
- audiobook
- personal development
- psychology
- nonfiction
- self help
6. Fight Right: How Successful Couples Turn Conflict Into Connection
By: Julie Schwartz Gottman
4.57
Format: 352 pages, Hardcover
LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES Conflict is the top reason couples seek help—but it's al… read more
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- self help
- personal development
- counselling
- psychology
- nonfiction
- audiobook
7. Funny Story
By: Emily Henry
4.27
Format: 395 pages, Kindle Edition
A shimmering, joyful new novel about a pair of opposites with the wrong thing in common. Daphne … read more
Want to Read $ 12.99Similar categories in Emily Henry's Funny Story book and Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power
- adult
- audiobook
"No, no, no,"-Emily Henry, Funny Story
"For a few seconds, I'm nothing but a body seeking more of his."-Emily Henry, Funny Story
"He loves me. Present tense. And I love him. He knows me, and I see him."-Emily Henry, Funny Story
"To him, he's the brother who ran away. To her, he's the one who stays, even when he shouldn't."-Emily Henry, Funny Story
8. Slow Productivity: The Lost Art of Accomplishment Without Burnout
By: Cal Newport
3.73
Format: 244 pages, Hardcover
Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more
Want to Read $ 15.99Similar categories in Cal Newport's Slow Productivity: The Lost Art of Accomplishment Without Burnout book and Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power
- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
"What are we really doing here?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
9. How to Keep House While Drowning
By: K.C. Davis
4.25
Format: 151 pages, Kindle Edition
How to Keep House While Drowning will introduce you to six life-changing principles that will revol… read more
Want to Read $ 10.99Similar categories in K.C. Davis's How to Keep House While Drowning book and Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- adult
- audiobook
"Shame has never helped anyone's mental health."-K.C. Davis, How to Keep House While Drowning
"No one ever shamed themselves into better mental health."-K.C. Davis, How to Keep House While Drowning
10. The Age of Magical Overthinking: Notes on Modern Irrationality
By: Amanda Montell
3.54
Format: 272 pages, Hardcover
From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blen… read more
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- self help
- psychology
- mental health
- nonfiction
- adult
- audiobook
"While magical thinking is an age-old quirk, overthinking feels distinct to the modern era—a product of our innate superstitions clashing with information overload, mass loneliness, and a capitalistic…"-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality
"Information transmission research suggests that folks with higher anxiety are quicker to engage with, and slower to disengage from, negative information; so "as a trait and state," anxiety itself per…"-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality
11. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
By: Jonathan Haidt
4.46
Format: 400 pages, Hardcover
After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more
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- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
12. One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In
By: Kate Kennedy
3.78
Format: 328 pages, Hardcover
From pop culture podcaster and a voice of a generation, Kate Kennedy, a celebration of the millenni… read more
Want to Read $ 14.99Similar categories in Kate Kennedy's One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In book and Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power
- feminism
- adult
- nonfiction
- audiobook
"Why would I ever let someone who drafts make-believe football teams make me believe I should be embarrassed by my interests?"-Kate Kennedy, One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In
"Pregnancy loss...is an open wound with the most vulnerable scab, forced to constantly replenish its surface-level protection as it's picked at daily, not by you, but inadvertently by other people's j…"-Kate Kennedy, One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In
"I'm a weird contradiction of someone who pursues and values traditions but tries to reject the parts that are oppressive, unfair or unnecessary, because we can adapt things to who we are, not to who …"-Kate Kennedy, One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In
"That's the thing about girlhood. You and your friends have to take yourselves seriously, because no one else will. We had to keep our emotional behavior to diary pages and fangirl in private, perform…"-Kate Kennedy, One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In
13. Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
By: Pooja Lakshmin
3.97
Format: 288 pages, Hardcover
From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a … read more
Want to Read $ 4.99Similar categories in Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) book and Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power
- self help
- personal development
- health
- feminism
- psychology
- mental health
- nonfiction
- adult
- audiobook
14. The Good Enough Job: Reclaiming Life from Work
By: Simone Stolzoff
4.17
Format: 272 pages, Hardcover
"Superb."—Oliver Burkeman A challenge to the tyranny of work and a call to reclaim our lives fro… read more
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- self help
- personal development
- psychology
- mental health
- nonfiction
- adult
- audiobook
"We shouldn’t work less just because it allows us to be better workers. We should work less because it allows us to be better humans."-Simone Stolzoff, The Good Enough Job: Reclaiming Life from Work
15. You Could Make This Place Beautiful
By: Maggie Smith
4.08
Format: 320 pages, Hardcover
In her memoir You Could Make This Place Beautiful, poet Maggie Smith explores the disintegration of… read more
Want to Read $ 14.99Similar categories in Maggie Smith's You Could Make This Place Beautiful book and Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power
- feminism
- adult
- nonfiction
- audiobook
"At our wedding, our college creative writing professor read a poem—John Ciardi’s “Most Like an Arch This Marriage."-Maggie Smith, You Could Make This Place Beautiful
"How I picture it: We are all nesting dolls, carrying the earlier iterations of ourselves inside. We carry the past inside us. We take ourselves–all of our selves–wherever we go. Inside forty-somethin…"-Maggie Smith, You Could Make This Place Beautiful
16. Enchantment: Awakening Wonder in an Anxious Age
By: Katherine May
3.62
Format: 212 pages, Hardcover
From the New York Times-bestselling author of Wintering, an invitation to rediscover the feelings o… read more
Want to Read $ 14.99Similar categories in Katherine May's Enchantment: Awakening Wonder in an Anxious Age book and Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power
- audiobook
- psychology
- mental health
- nonfiction
- self help
"Sometimes we are visited by destruction. Other times, it seems, the world flexes its claws and lets us feel its hot breath, just to remind us how small we are, how helpless."-Katherine May, Enchantment: Awakening Wonder in an Anxious Age
"I have started to look up the meaning of place names recently. It is perhaps an interest that awakens in you ass you age, this enthusiasm for peering back through time to find lost meaning."-Katherine May, Enchantment: Awakening Wonder in an Anxious Age
"Sacred places are no longer given to us, and they are rarely shared between whole communities. They are now containers for our own knowing, our own meanings. They don't translate across minds. It fal…"-Katherine May, Enchantment: Awakening Wonder in an Anxious Age
"You do not need to walk in the wilderness to make contact with the wild. If you know your stories--if you understand the mythologies of your land--then you can leap from a sunlit stroll with your dog…"-Katherine May, Enchantment: Awakening Wonder in an Anxious Age
17. 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
By: Liz Moody
4.09
Format: 368 pages, Hardcover
From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. … read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
18. Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
By: Emily Nagoski
4.14
Format: 368 pages, Hardcover
An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from t… read more
Want to Read $ 13.99Similar categories in Emily Nagoski's Come Together: The Science (and Art!) of Creating Lasting Sexual Connections book and Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power
- self help
- health
- feminism
- psychology
- mental health
- nonfiction
- audiobook
19. The Perfectionist's Guide to Losing Control: A Path to Peace and Power
By: Katherine Morgan Schafler
4.19
Format: 352 pages, Hardcover
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” t… read more
Want to Read $ 16.99Similar categories in Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power book and Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power
- self help
- personal development
- health
- feminism
- counselling
- psychology
- mental health
- nonfiction
- adult
- audiobook
"Energy management beats time management."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Feeling less in danger is not the same as feeling safe."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Enthusiasm itself will not be enough to sustain an endeavor."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Forgiveness is not a line you cross, it's a path you walk on."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
20. Languishing: How to Feel Alive Again in a World That Wears Us Down
By: Corey Keyes
3.68
Format: 304 pages, Hardcover
The Emory University sociologist who coined the term languishing—low-grade mental weariness that af… read more
Want to Read $ 13.99Similar categories in Corey Keyes's Languishing: How to Feel Alive Again in a World That Wears Us Down book and Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power
- self help
- personal development
- health
- counselling
- psychology
- mental health
- nonfiction
- audiobook
21. High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving
By: Lalitaa Suglani
3.81
Format: 256 pages, Paperback
Have you been showing your “good” side? Do you make sure everyone else is okay, receive praise for … read more
Want to Read $ 9.99Similar categories in Lalitaa Suglani's High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving book and Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power
- nonfiction
- self help
