Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox Book 7)
By: Steven R. Gundry
3.94
Format: 272 pages, Kindle Edition
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary tak…
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1. The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
By: Amy Myers
3.67
Format: 244 pages, ebook
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, c… read more
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- health
- nutrition
- food
- nonfiction
- science
2. Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
By: David Perlmutter , Kristin Loberg
4.06
Format: None pages, Hardcover
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining you… read more
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3. The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
By: Nina Teicholz
3.11
Format: 216 pages, Hardcover
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that every… read more
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4. The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
By: Stephen T. Sinatra , Jonny Bowden
3.33
Format: 300 pages, Paperback
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis o… read more
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5. Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
By: Mark Hyman
3.85
Format: 352 pages, Hardcover
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversin… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
6. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
By: Christopher M. Palmer
4.14
Format: 320 pages, Hardcover
This is the book that will forever change the way we understand and treat mental health. If you … read more
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- audiobook
- science
- health
- nonfiction
- self help
"Depression in children, adolescents, and young adults is increasing as well. From 2006 to 2917, rates of depression the US increased by 68 percent in children ages twelve to seventeen. In people ages…"-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
"The specific psychiatric disorders in which mitochrondrial dysfunction has been identified include the following: schizophrenia, schizoaffective disorder, bipolar disorder, major depression, autism, …"-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
7. Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
By: Ken D. Berry
4.40
Format: 158 pages, Kindle Edition
Has your doctor lied to you? Chances are he has, and most likely unknowingly. If you've been misle… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
8. Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
By: Philip Ovadia
4.42
Format: 176 pages, Kindle Edition
What foods to put on your table so you don’t end up on mine For the past century, we’ve been bomba… read more
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- health
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- diets
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- nonfiction
- audiobook
9. The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
By: Gary Taubes
4.27
Format: 304 pages, Hardcover
A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb… read more
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- audiobook
- self help
- health
- nutrition
- diets
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- nonfiction
- science
"Despite decades of obesity research, and billions of dollars spent in the laboratory and on clinical trials, the bedrock fundamental concept underlying all nutrition and dietary advice is that fat an…"-Gary Taubes, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
"The authorities who insist that abstaining from carbohydrates is an unsustainable lifestyle once again typically do so from the perspective of lean people whose primary fuel happens to be carbohydrat…"-Gary Taubes, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
10. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
11. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
12. Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
By: David Perlmutter
4.03
Format: 336 pages, Hardcover
THE NEW YORK TIMES BESTSELLERUnlock the secret to extraordinary health by reducing high uric acid l… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
13. Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
By: Anthony Youn
3.95
Format: 384 pages, Hardcover
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-b… read more
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- self help
- nonfiction
- health
14. Facing the Beast: Courage, Faith, and Resistance in a New Dark Age
By: Naomi Wolf
4.35
Format: 240 pages, Paperback
From New York Times bestselling author Naomi Wolf, Facing the Beast is a devastating, detailed acco… read more
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- nonfiction
15. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
16. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
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- audiobook
- self help
- health
- nutrition
- nonfiction
- science
17. Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox Book 7)
By: Steven R. Gundry
3.94
Format: 272 pages, Kindle Edition
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary tak… read more
Want to Read $ 2.99Similar categories in Steven R. Gundry's Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox Book 7) book and Steven R. Gundry's Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox Book 7)
- audiobook
- self help
- health
- nutrition
- diets
- cookbooks
- cooking
- food
- nonfiction
- science
18. The Mindful Body: Thinking Our Way to Chronic Health
By: Ellen J. Langer
3.81
Format: 288 pages, Hardcover
Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first… read more
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- audiobook
- science
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- nonfiction
- self help
19. Living the Artist's Way
By: Julia Cameron
3.46
Format: 208 pages, Paperback
A new Artist’s Way program that teaches readers how to seek and accept guidance, from "the Queen of… read more
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- self help
- nonfiction
- audiobook
20. The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
By: Mark Sisson
3.87
Format: 350 pages, Kindle Edition
NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets … read more
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- self help
- health
- nutrition
- cookbooks
- cooking
- food
- nonfiction
- audiobook
21. Liver Rescue
By: Anthony William
4.11
Format: 469 pages, Kindle Edition
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liv… read more
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- cookbooks
- nonfiction
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22. Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better
By: Sally K. Norton MPH
4.00
Format: 384 pages, Paperback
An eye-opening guide that exposes the toxins lurking within certain leafy greens, sweet potatoes, t… read more
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- audiobook
- self help
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23. Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6)
By: Dave Asprey
3.89
Format: 285 pages, Kindle Edition
Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asp… read more
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- audiobook
- self help
- health
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24. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
By: Dave Asprey
3.58
Format: 320 pages, Hardcover
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
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25. Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments
By: Gary Taubes
4.25
Format: 752 pages, Kindle Edition
An eye-opening investigation into the history of diabetes research and treatment by the award-winni… read more
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- audiobook
- health
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26. The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You
By: Sara Gottfried
3.51
Format: 304 pages, Hardcover
New York Times bestselling author Dr. Sara Szal Gottfried reveals how trauma can rewire your body t… read more
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- self help
- health
- nonfiction
- audiobook
27. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
By: Emeran Mayer
3.85
Format: 320 pages, Paperback
From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaki… read more
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- science
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28. Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It
By: Richard J. Johnson
4.28
Format: 288 pages, Hardcover
為何變胖容易減肥難？ 明知不可行，卻還是停不下嘴、吃不停？ 甩油、甩糖、降血壓，現代人擺脫不了的三高困擾，背後有何奧祕？ 這些問題，原來竟有同樣的答案！ 醫學博士強森以簡明理論， 幫助… read more
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- self help
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- science
29. Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
By: Robert Lufkin
4.11
Format: 352 pages, Hardcover
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an… read more
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- science
- health
- nonfiction
- audiobook
30. Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
By: Georgia Ede
4.29
Format: 464 pages, Hardcover
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to … read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
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31. Cu-RE Your Fatigue: The Root Cause and How To Fix It On Your Own
By: Morley M. Robbins
4.32
Format: 310 pages, Paperback
The leading cause of death on Planet Earth is Metabolic Syndrome. Some 40% of all Earthlings now su… read more
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- nutrition
- nonfiction
- health
