Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new …
Want to Read $ 16.99If you liked the personal development plot in Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon , here is a list of 9 books like this:
1. ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
By: Selene Yeager , Stacy T. Sims
3.76
Format: None pages, Paperback
Women are not small men. Stop eating and training like one. Because most nutrition products and tra… read more
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- fitness
- health
- nutrition
- nonfiction
- self help
2. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
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- audiobook
- science
- personal development
- health
- nutrition
- nonfiction
- self help
3. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
Want to Read $ 14.99Similar categories in Peter Attia's Outlive: The Science & Art of Longevity book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- audiobook
- science
- fitness
- personal development
- health
- nonfiction
- self help
4. Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
By: Mark Hyman
3.85
Format: 352 pages, Hardcover
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversin… read more
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- audiobook
- science
- personal development
- health
- nutrition
- nonfiction
- self help
5. Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
By: Michael Easter
3.97
Format: 304 pages, Hardcover
NEW YORK TIMES BESTSELLER • “Reveals the biological and evolutionary foundations behind your brain’… read more
Want to Read $ 15.99Similar categories in Michael Easter's Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- audiobook
- science
- personal development
- health
- nonfiction
- self help
"Embrace short-term discomfort to find a long-term benefit."-Michael Easter, Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
6. Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
By: Kelly Starrett
4.25
Format: 336 pages, Hardcover
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fe… read more
Want to Read $ 14.99Similar categories in Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- audiobook
- science
- fitness
- personal development
- health
- nonfiction
- self help
7. The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
By: Mary Claire Haver
4.01
Format: 288 pages, Hardcover
A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to … read more
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- audiobook
- science
- health
- nutrition
- nonfiction
- womens
- self help
8. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
Want to Read $ 19.99Similar categories in Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- audiobook
- science
- personal development
- health
- nutrition
- nonfiction
- self help
9. Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
By: Anthony Youn
3.95
Format: 384 pages, Hardcover
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-b… read more
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- self help
- nonfiction
- health
10. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
Want to Read $ 16.99Similar categories in Casey Means's Good Energy: The Surprising Connection Between Metabolism and Limitless Health book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- audiobook
- science
- health
- medical
- nutrition
- nonfiction
- self help
11. Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
By: Stacy T. Sims
4.27
Format: 309 pages, Paperback
A comprehensive, physiology-based guide to peak performance for active women approaching or experie… read more
Want to Read $ 12.99Similar categories in Stacy T. Sims's Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- audiobook
- science
- fitness
- health
- nutrition
- nonfiction
- womens
- self help
12. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
Want to Read $ 16.99Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- audiobook
- science
- fitness
- personal development
- health
- medical
- nutrition
- nonfiction
- womens
- self help
13. The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
By: Tasneem Bhatia
3.97
Format: 388 pages, Kindle Edition
“A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The… read more
Want to Read $ 13.99Similar categories in Tasneem Bhatia's The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press) book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- audiobook
- personal development
- health
- nonfiction
- self help
14. The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
By: Lisa Mosconi
4.05
Format: 320 pages, Hardcover
The New York Times bestselling author of The XX Brain shows women how to navigate menopause success… read more
Want to Read $ 15.99Similar categories in Lisa Mosconi's The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- audiobook
- science
- health
- nutrition
- nonfiction
- womens
- self help
15. How We Age: The Science of Longevity
By: Coleen T. Murphy
3.74
Format: 464 pages, Hardcover
How recent breakthroughs in longevity research offer clues about human aging All of us would like … read more
Want to Read $ 19.25Similar categories in Coleen T. Murphy's How We Age: The Science of Longevity book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- science
- nonfiction
- health
16. The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
By: Mindy Pelz
3.93
Format: 181 pages, Kindle Edition
A transformational plan for women who find themselves struggling through their menopausal years and… read more
Want to Read $ 9.99Similar categories in Mindy Pelz's The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- audiobook
- health
- nonfiction
- womens
- self help
17. The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
By: Mary Claire Haver
4.35
Format: 304 pages, Hardcover
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her horm… read more
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- audiobook
- science
- health
- medical
- nutrition
- nonfiction
- womens
- self help
18. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
By: Dave Asprey
3.58
Format: 320 pages, Hardcover
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being… read more
Want to Read $ 14.99Similar categories in Dave Asprey's Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- audiobook
- science
- fitness
- personal development
- health
- nutrition
- nonfiction
- self help
19. The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week
By: Sal Di Stefano
4.22
Format: 304 pages, Hardcover
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful t… read more
Want to Read $ 12.99Similar categories in Sal Di Stefano's The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- audiobook
- self help
- fitness
- health
- nonfiction
- science
20. Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life
By: Deepak Chopra
3.68
Format: 336 pages, Hardcover
Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers … read more
Want to Read $ 10.99Similar categories in Deepak Chopra's Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- science
- health
- nonfiction
- self help
21. Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer
By: Avrum Bluming
4.34
Format: 310 pages, Hardcover
A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall fr… read more
Want to Read $ 13.99Similar categories in Avrum Bluming's Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer book and Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well
- audiobook
- science
- health
- medical
- nonfiction
- womens
- self help