7 Top memoir books like Building a Life Worth Living: A Memoir by Marsha M. Linehan

Cover of Building a Life Worth Living: A Memoir by Marsha M. Linehan

Building a Life Worth Living: A Memoir

By: Marsha M. Linehan

4.11

Format: 384 pages, Hardcover

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of…

"Somehow I lost all ability to regulate not only my emotions but my behavior as well.... It was an alarmingly rapid and complete descent into hell."

-Marsha M. Linehan, Building a Life Worth Living: A Memoir

If you liked the memoir plot in Building a Life Worth Living: A Memoir by Marsha M. Linehan , here is a list of 7 books like this:

Cover of Borderline Personality Disorder Demystified: An Essential Guide for Understanding and Living with BPD by Robert O. Friedel, None, Dixianne Penney, Patricia Woodward

1. Borderline Personality Disorder Demystified: An Essential Guide for Understanding and Living with BPD

By: Robert O. Friedel , None , Dixianne Penney , Patricia Woodward

3.99

Format: 272 pages, Paperback

Over six million Americans suffer from Borderline Personality Disorder (BPD), a chronic, disabling … read more

Similar categories in Robert O. Friedel's Borderline Personality Disorder Demystified: An Essential Guide for Understanding and Living with BPD book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • psychology
  • mental health
  • mental illness
  • nonfiction
  • self help
Cover of Get Me Out of Here: My Recovery from Borderline Personality Disorder by Rachel Reiland

2. Get Me Out of Here: My Recovery from Borderline Personality Disorder

By: Rachel Reiland

3.95

Format: 436 pages, Paperback

With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and fe… read more

Similar categories in Rachel Reiland's Get Me Out of Here: My Recovery from Borderline Personality Disorder book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • biography
  • memoir
  • psychology
  • mental health
  • autobiography
  • biography memoir
  • mental illness
  • nonfiction
  • self help
"            Tempting as it may be to draw one conclusion or another from my story and universalize it to apply to another's experience, it is not my intention for my book to be seen as some sort of c…"

-Rachel Reiland, Get Me Out of Here: My Recovery from Borderline Personality Disorder

"I couldn’t trust my own emotions. Which emotional reactions were justified, if any? And which ones were tainted by the mental illness of BPD? I found myself fiercely guarding and limiting my emotiona…"

-Rachel Reiland, Get Me Out of Here: My Recovery from Borderline Personality Disorder

"You survived by seizing every tiny drop of love you could find anywhere, and milking it, relishing it, for all it was worth. And as you grew up, you sought love, anywhere you could find it, whether i…"

-Rachel Reiland, Get Me Out of Here: My Recovery from Borderline Personality Disorder

"(...) istnieje pewna ciekawa teoria grzechu pierworodnego, o której chciałem ci opowiedzieć (...) – niektórzy teologowie uważają, że w przypadku Adama i Ewy nie chodziło o zjedzenie zakazanego jabłka…"

-Rachel Reiland, Get Me Out of Here: My Recovery from Borderline Personality Disorder

Cover of The Center Cannot Hold: My Journey Through Madness by Elyn R. Saks

3. The Center Cannot Hold: My Journey Through Madness

By: Elyn R. Saks

4.31

Format: 340 pages, Hardcover

Elyn Saks is a success by any measure: she's an endowed professor at the prestigious University of … read more

Similar categories in Elyn R. Saks's The Center Cannot Hold: My Journey Through Madness book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • biography
  • memoir
  • psychology
  • mental health
  • autobiography
  • biography memoir
  • mental illness
  • nonfiction
"in my experience, the words “now just calm down"

-Elyn R. Saks, The Center Cannot Hold: My Journey Through Madness

"some truths that were too difficult and frightening to know."

-Elyn R. Saks, The Center Cannot Hold: My Journey Through Madness

"The humanity we all share is more important than the mental illnesses we may not"

-Elyn R. Saks, The Center Cannot Hold: My Journey Through Madness

"I needed to put two critical ideas together: that I could both be mentally ill and lead a rich and satisfying life."

-Elyn R. Saks, The Center Cannot Hold: My Journey Through Madness

Cover of The Man with the Beautiful Voice: And More Stories from the Other Side of the Couch by Lillian B. Rubin

4. The Man with the Beautiful Voice: And More Stories from the Other Side of the Couch

By: Lillian B. Rubin

3.56

Format: 304 pages, Paperback

In her long career as a psychotherapist, acclaimed author Lillian Rubin occasionally encountered pa… read more

Similar categories in Lillian B. Rubin's The Man with the Beautiful Voice: And More Stories from the Other Side of the Couch book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • mental illness
  • nonfiction
  • memoir
  • psychology
Cover of The Meaning of Anxiety by Rollo May

5. The Meaning of Anxiety

By: Rollo May

3.68

Format: 265 pages, Paperback

Rollo May challenges the idea that "mental health is living without anxiety," believing it is essen… read more

Similar categories in Rollo May's The Meaning of Anxiety book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • self help
  • nonfiction
  • psychology
  • mental health
Cover of DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy by Sheri Van Dijk

6. DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy

By: Sheri Van Dijk

3.82

Format: None pages, Paperback

Originally developed for the treatment of borderline personality disorder, dialectical behavior the… read more

Similar categories in Sheri Van Dijk's DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • self help
  • nonfiction
  • psychology
  • mental health
Cover of Love's Executioner and Other Tales of Psychotherapy by Irvin D. Yalom

7. Love's Executioner and Other Tales of Psychotherapy

By: Irvin D. Yalom

3.66

Format: 162 pages,

The collection of ten absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteri… read more

Similar categories in Irvin D. Yalom's Love's Executioner and Other Tales of Psychotherapy book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • nonfiction
  • memoir
  • psychology
  • mental health
Cover of The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients by Irvin D. Yalom, Nicola Ferguson

8. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients

By: Irvin D. Yalom , Nicola Ferguson

3.66

Format: 162 pages,

read more

Similar categories in Irvin D. Yalom's The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • self help
  • nonfiction
  • psychology
  • mental health

9. An Unquiet Mind: A Memoir of Moods and Madness

By: Kay Redfield Jamison

4.06

Format: 663 pages,

The personal memoir of a manic depressive and an authority on the subject describes the onset of th… read more

Similar categories in Kay Redfield Jamison's An Unquiet Mind: A Memoir of Moods and Madness book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

10. Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

By: Blaise A. Aguirre , Gillian Galen

4.23

Format: 121 pages, Paperback

If you are like many others living with borderline personality disorder (BPD), you know what it's l… read more

Similar categories in Blaise A. Aguirre's Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

11. The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating

By: Kiera Van Gelder

4.16

Format: 384 pages, Paperback

Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles wit… read more

Similar categories in Kiera Van Gelder's The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

12. I Hate You, Don't Leave Me: Understanding the Borderline Personality

By: Jerold J. Kreisman , Hal Straus

4.50

Format: 158 pages, Paperback

"AM I LOSING MY MIND?" People with Borderline Personality Disorder experience such violent and frig… read more

Similar categories in Jerold J. Kreisman's I Hate You, Don't Leave Me: Understanding the Borderline Personality book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

13. Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

By: Marsha M. Linehan , Shari Y. Manning

4.62

Format: None pages, Hardcover

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny--… read more

Similar categories in Marsha M. Linehan's Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

Cover of Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder by John G. Gunderson, None

14. Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder

By: John G. Gunderson , None

3.82

Format: 192 pages, Paperback

“These survivors hit their mark in helping to change the conversation about borderline personality … read more

Similar categories in John G. Gunderson's Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • memoir
  • psychology
  • mental health
  • mental illness
  • nonfiction
  • self help
"When someone is diagnosed with depression, you won’t hear them say, “I am depression."

-John G. Gunderson, Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder

"BPD patients are often misdiagnosed; for example, nearly 40 percent of people diagnosed as bipolar are, in fact, borderline. There is a heritability factor of about 67 percent. Interestingly, it is o…"

-John G. Gunderson, Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder

15. The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

By: Kim L. Gratz , Alexander L. Chapman , Perry D. Hoffman

4.00

Format: None pages, Paperback

If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to… read more

Similar categories in Kim L. Gratz's The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

Cover of No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz

16. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

By: Richard C. Schwartz

4.15

Format: 216 pages, Paperback

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more

Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • audiobook
  • psychology
  • mental health
  • nonfiction
  • self help
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"

-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"

-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Cover of Building a Life Worth Living: A Memoir by Marsha M. Linehan

17. Building a Life Worth Living: A Memoir

By: Marsha M. Linehan

4.11

Format: 384 pages, Hardcover

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of… read more

Similar categories in Marsha M. Linehan's Building a Life Worth Living: A Memoir book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • self help
  • biography
  • memoir
  • psychology
  • mental health
  • autobiography
  • biography memoir
  • mental illness
  • nonfiction
  • audiobook
"Somehow I lost all ability to regulate not only my emotions but my behavior as well.... It was an alarmingly rapid and complete descent into hell."

-Marsha M. Linehan, Building a Life Worth Living: A Memoir

Cover of Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance by Daniel J. Fox

18. Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance

By: Daniel J. Fox

4.30

Format: 256 pages, Paperback

There’s no one-size-fits-all treatment for BPD—especially if you have a coexisting condition. BPD r… read more

Similar categories in Daniel J. Fox's Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • self help
  • nonfiction
  • psychology
  • mental health
Cover of The Way She Feels: My Life on the Borderline in Pictures and Pieces by Courtney Cook

19. The Way She Feels: My Life on the Borderline in Pictures and Pieces

By: Courtney Cook

3.87

Format: 250 pages, Paperback

Finalist for the 2022 Lammy Award for Bisexual & the 2022 Heartland Booksellers Award A Book Riot … read more

Similar categories in Courtney Cook's The Way She Feels: My Life on the Borderline in Pictures and Pieces book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • biography
  • memoir
  • psychology
  • mental health
  • mental illness
  • nonfiction
Cover of Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World by Deirdre Fay

20. Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

By: Deirdre Fay

4.01

Format: 201 pages, Kindle Edition

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced t… read more

Similar categories in Deirdre Fay's Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • self help
  • nonfiction
  • psychology
  • mental health

21. The Neurodivergent Friendly Workbook of DBT Skills

By: Sonny Jane Wise

4.48

Format: None pages, Paperback

Did you know that Dialectical Behaviour Therapy skills can be useful for Autistic and ADHD individu… read more

Similar categories in Sonny Jane Wise's The Neurodivergent Friendly Workbook of DBT Skills book and Marsha M. Linehan's Building a Life Worth Living: A Memoir

  • self help
  • nonfiction
  • psychology
  • mental health

15 Top nonfiction books like Building a Life Worth Living: A Memoir by Marsha M. Linehan

Transform Your Habits

Borderline Personality Disorder Demystified: An Essential Guide for Understanding and Living with BPD

Robert O. Friedel , None , Dixianne Penney , Patricia Woodward

3.99

Transform Your Habits

Get Me Out of Here: My Recovery from Borderline Personality Disorder

Rachel Reiland

3.95

Transform Your Habits

The Center Cannot Hold: My Journey Through Madness

Elyn R. Saks

4.31

Transform Your Habits

The Man with the Beautiful Voice: And More Stories from the Other Side of the Couch

Lillian B. Rubin

3.56

View all the books

16 must-read nonfiction books like The Way She Feels: My Life on the Borderline in Pictures and Pieces by Courtney Cook

Transform Your Habits

Get Me Out of Here: My Recovery from Borderline Personality Disorder

Rachel Reiland

3.95

Transform Your Habits

The Fire Never Goes Out: A Memoir in Pictures

N.D. Stevenson

4.02

Transform Your Habits

Family Style: Memories of an American from Vietnam

Thien Pham

4.29

Transform Your Habits

In Limbo

Deb J.J. Lee

4.18

View all the books

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