Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
By: Scott Douglas
3.76
Format: 288 pages, Hardcover
From a New York Times –bestselling author and lifelong runner, a groundbreaking guide to fighting d…
Want to Read $ 10.99"Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier"-Scott Douglas, Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
"Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier"-Scott Douglas, Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
If you liked the self help plot in Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier by Scott Douglas , here is a list of 14 books like this:
1. The Non-Runner's Marathon Trainer
By: David A. Whitsett , None , None
4.17
Format: 288 pages, Paperback
Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you … read more
Want to Read $ 14.87Similar categories in David A. Whitsett's The Non-Runner's Marathon Trainer book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- fitness
- health
- nonfiction
- sports
- self help
2. How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
By: Matt Fitzgerald
4.10
Format: 265 pages, Paperback
The greatest athletic performances spring from the mind, not the body. Elite athletes have know… read more
Want to Read $ 9.99Similar categories in Matt Fitzgerald's How Bad Do You Want It? Mastering the Psychology of Mind over Muscle book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- audiobook
- self help
- fitness
- health
- psychology
- nonfiction
- sports
- science
"Exercising mental fitness was a daily battle for him, but a battle he chose."-Matt Fitzgerald, How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
"It was a very hard race from the word go with a combination of great runners and a tough course,"-Matt Fitzgerald, How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
"What is the logic of punishing yourself each day, of striving to become better, more efficient, tougher?"-Matt Fitzgerald, How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
"Interpreting running as an opportunity to discover and become his best self, and to give his best to others, through the relentless pursuit of toughness, or guts—a kind of courage."-Matt Fitzgerald, How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
3. Relentless Forward Progress: A Guide to Running Ultramarathons
By: Bryon Powell , Eric Grossman
4.20
Format: 240 pages, Paperback
Want to ReadSimilar categories in Bryon Powell's Relentless Forward Progress: A Guide to Running Ultramarathons book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- self help
- fitness
- health
- nonfiction
- sports
- audiobook
4. Running: A Love Story: 10 Years, 5 Marathons, and 1 Life-Changing Sport
By: Jen A. Miller
4.25
Format: 127 pages, Paperback
Jen Miller has fallen in and out of love, but no man has been there for her the way running has. In… read more
Want to ReadSimilar categories in Jen A. Miller's Running: A Love Story: 10 Years, 5 Marathons, and 1 Life-Changing Sport book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- health
- adult
- nonfiction
- sports
- audiobook
5. 80/20 Running: Run Stronger and Race Faster by Training Slower
By: Matt Fitzgerald , Robert Johnson
3.20
Format: None pages, Paperback
TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--w… read more
Want to ReadSimilar categories in Matt Fitzgerald's 80/20 Running: Run Stronger and Race Faster by Training Slower book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
6. Running with the Mind of Meditation: Lessons for Training Body and Mind
By: Sakyong Mipham
4.04
Format: 538 pages, Hardcover
A unique fitness program from a highly respected spiritual leader that blends physical and spiritua… read more
Want to ReadSimilar categories in Sakyong Mipham's Running with the Mind of Meditation: Lessons for Training Body and Mind book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
7. Advanced Marathoning
By: Pete Pfitzinger , Scott Douglas
4.16
Format: None pages, Paperback
Want to run a faster marathon? Commitment and hard work are essential but you also need to train sm… read more
Want to ReadSimilar categories in Pete Pfitzinger's Advanced Marathoning book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
8. Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
By: Rich Roll
4.02
Format: 400 pages, Paperback
An alternate cover for this edition can be found here. Finding Ultra is an incredible but true a… read more
Want to Read $ 14.99Similar categories in Rich Roll's Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- self help
- fitness
- health
- nonfiction
- sports
- audiobook
"I loved the pain, and the pain loved me back."-Rich Roll, Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
9. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
By: Alex Hutchinson
4.13
Format: 333 pages, Kindle Edition
From the National Magazine Award-winning Runner’s World columnist, frequent New Yorker online contr… read more
Want to Read $ 15.99Similar categories in Alex Hutchinson's Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- audiobook
- self help
- fitness
- health
- psychology
- nonfiction
- sports
- science
10. A Runner's High: My Life in Motion
By: Dean Karnazes
4.05
Format: 256 pages, Kindle Edition
“A Runner’s High wakes up the appetite to run long distances. Dean takes us on a lifelong journey o… read more
Want to Read $ 2.99Similar categories in Dean Karnazes's A Runner's High: My Life in Motion book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- fitness
- health
- nonfiction
- sports
- audiobook
11. 26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career
By: Meb Keflezighi
4.19
Format: 256 pages, Hardcover
Four-time Olympian Meb Keflezighi shares lessons learned from each of the 26 marathons he's run in … read more
Want to Read $ 4.99Similar categories in Meb Keflezighi's 26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- self help
- fitness
- health
- nonfiction
- sports
- audiobook
"To my classmates, teammates, teachers, coaches, and friends, and the people in the medical field who encouraged and challenged me to be my best in every aspect of life."-Meb Keflezighi, 26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career
"Un mod prin care maratonul se deosebește de alte curse îl reprezintă faptul că lecțiile lui au deseori paralele cu restul vieții tale. Răbdarea necesară ca să stăpânești maratonul este o abilitate tr…"-Meb Keflezighi, 26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career
12. Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink
By: Nita Sweeney
3.73
Format: 258 pages, Paperback
Run your way to better mental health It’s never too late to chase your dreams: Before she discov… read more
Want to Read $ 11.49Similar categories in Nita Sweeney's Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- self help
- health
- psychology
- mental health
- nonfiction
- sports
- audiobook
"I doubted running would permanently heal my depression, but I craved the runner's rush. In the hours following a run, my arms and legs tingled. My chest and throat opened. The dark heaviness lifted, …"-Nita Sweeney, Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink
13. The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
By: Kara Goucher
4.45
Format: 288 pages, Hardcover
In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living th… read more
Want to Read $ 13.99Similar categories in Kara Goucher's The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- fitness
- adult
- nonfiction
- sports
- audiobook
14. Choosing to Run: A Memoir
By: Des Linden
4.28
Format: 272 pages, Hardcover
Featuring both the story of an historic, unforgettable win and insight into the life of an indelibl… read more
Want to Read $ 11.99Similar categories in Des Linden's Choosing to Run: A Memoir book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- self help
- health
- adult
- nonfiction
- sports
- audiobook
15. Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker
By: Mimi Anderson
4.04
Format: 272 pages, Kindle Edition
When Mimi first started jogging on a treadmill as an unfit 36-year-old mother-of-three, she never i… read more
Want to ReadSimilar categories in Mimi Anderson's Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- audiobook
- sports
- nonfiction
- health
16. Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
By: Matt Fitzgerald
4.23
Format: 304 pages, Hardcover
Matt Fitzgerald has already made a name for himself in the endurance sport community with books lik… read more
Want to Read $ 11.99Similar categories in Matt Fitzgerald's Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- fitness
- health
- nonfiction
- sports
- audiobook
17. Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
By: Scott Douglas
3.76
Format: 288 pages, Hardcover
From a New York Times –bestselling author and lifelong runner, a groundbreaking guide to fighting d… read more
Want to Read $ 10.99Similar categories in Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- audiobook
- self help
- fitness
- health
- adult
- psychology
- mental health
- nonfiction
- sports
- science
"Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier"-Scott Douglas, Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
18. Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success
By: Mimi Anderson
3.77
Format: 290 pages, Kindle Edition
Don’t limit your challenges. Challenge your limits At the age of 55, record-breaking ultrarunner… read more
Want to Read $ 4.99Similar categories in Mimi Anderson's Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- sports
- nonfiction
- audiobook
19. The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
By: Matt Fitzgerald
4.04
Format: 224 pages, Paperback
A good comeback makes a great story. In The Comeback Quotient , sports journalist Matt Fitzgerald s… read more
Want to Read $ 12.99Similar categories in Matt Fitzgerald's The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- self help
- fitness
- health
- psychology
- nonfiction
- sports
- audiobook
"I’m scared shitless."-Matt Fitzgerald, The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
"This pain and suffering. This was my trophy ceremony."-Matt Fitzgerald, The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
"A girl need not necessarily have the perfect start in life to fulfill such a dream."-Matt Fitzgerald, The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
"I beat cancer, I had kids, and I did this with a disability. You couldn’t knock me off that mountaintop."-Matt Fitzgerald, The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
20. Reborn on the Run: My Journey from Addiction to Ultramarathons
By: Catra Corbett
3.86
Format: 240 pages, Hardcover
"This is a story you’ll love and never forget."—Christopher McDougall, author, Born to Run and Natu… read more
Want to Read $ 16.99Similar categories in Catra Corbett's Reborn on the Run: My Journey from Addiction to Ultramarathons book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- fitness
- health
- nonfiction
- sports
- audiobook
21. Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)
By: Chris Napier
4.25
Format: 224 pages, Paperback
Revolutionize your running techniques! Learn how to run better and faster, with more energy while a… read more
Want to Read $ 9.99Similar categories in Chris Napier's Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of) book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- fitness
- health
- nonfiction
- sports
- science
22. Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level
By: Matt Fitzgerald
4.06
Format: 320 pages, Paperback
Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultra… read more
Want to Read $ 13.99Similar categories in Matt Fitzgerald's Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- self help
- fitness
- health
- nonfiction
- sports
- audiobook
23. How She Did It: A High-Performance Guide for Female Distance Runners with Stories from the Women Who've Made It
By: Molly Huddle
4.00
Format: 304 pages, Paperback
An essential guide for female athletes navigating the world of competitive running, featuring 50 ca… read more
Want to Read $ 14.99Similar categories in Molly Huddle's How She Did It: A High-Performance Guide for Female Distance Runners with Stories from the Women Who've Made It book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- fitness
- health
- nonfiction
- sports
- audiobook
24. Let Your Mind Run: A Memoir of Thinking My Way to Victory
By: Deena Kastor
4.36
Format: 286 pages, Hardcover
From an Olympic medalist runner and the record-holder in the women's marathon and half-marathon, a … read more
Want to Read $ 7.99Similar categories in Deena Kastor's Let Your Mind Run: A Memoir of Thinking My Way to Victory book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- self help
- fitness
- health
- psychology
- nonfiction
- sports
- audiobook
"You can't show love by hurting others"-Deena Kastor, Let Your Mind Run: A Memoir of Thinking My Way to Victory
"What I needed in the moment was a family vacation."-Deena Kastor, Let Your Mind Run: A Memoir of Thinking My Way to Victory
"I saw perseverance, determination, and fearlessness."-Deena Kastor, Let Your Mind Run: A Memoir of Thinking My Way to Victory
"You don't run with your feet- you run with your heart."-Deena Kastor, Let Your Mind Run: A Memoir of Thinking My Way to Victory
25. The Incomplete Book of Running
By: Peter Sagal
3.86
Format: 197 pages, Hardcover
Peter Sagal, the host of NPR’s beloved show Wait Wait..Don’t Tell Me and a popular columnist for Ru… read more
Want to Read $ 13.99Similar categories in Peter Sagal's The Incomplete Book of Running book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- fitness
- health
- nonfiction
- sports
- audiobook
"Perhaps you would like to start running. You never have tried before, or you did and you hated it, and now you wonder how to begin moving in a way that will keep you going. Get up. Start. Go. Move. T…"-Peter Sagal, The Incomplete Book of Running
"If there is any true value in running as a sport, it is that it is a great leveler. Runners don't gear up, armoring ourselves like football players; we strip down to the minimum and empty our hands a…"-Peter Sagal, The Incomplete Book of Running
26. Born to Run 2: The Ultimate Training Guide
By: Christopher McDougall
3.87
Format: 272 pages, Paperback
Born to Run 's Chris McDougall and long-time running coach Eric Orton show us how to join the globa… read more
Want to Read $ 4.99Similar categories in Christopher McDougall's Born to Run 2: The Ultimate Training Guide book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- audiobook
- self help
- fitness
- health
- nonfiction
- sports
- science
27. Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance
By: Susan Lacke
4.32
Format: 184 pages, Paperback
Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of … read more
Want to Read $ 9.99Similar categories in Susan Lacke's Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- fitness
- health
- nonfiction
- sports
- audiobook
"It's been said that the Ironman marathon is the place where you meet yourself - inner voices that never existed before suddenly roar, weaknesses neglected in training become painfully clear, and new …"-Susan Lacke, Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance
"Many fights aren’t won in the first round. There’s usually round after round of fancy footwork and finesse, jabs and uppercuts. The two fighters get tired and worn down while the roar of the crowd ri…"-Susan Lacke, Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance
28. Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
By: Martinus Evans
4.23
Format: 256 pages, Paperback
A practical guide and a celebration of running for runners of all sizes and athletic ability, from … read more
Want to Read $ 13.99Similar categories in Martinus Evans's Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- self help
- fitness
- health
- nonfiction
- sports
- audiobook
29. Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
By: Steve House
4.58
Format: 368 pages, Paperback
Dovetailing on the success of Training for the New Alpinism and Patagonia’s own emphasis on all mou… read more
Want to Read $ 11.49Similar categories in Steve House's Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- audiobook
- fitness
- health
- nonfiction
- sports
- science
30. The Tao of Running
By: Gary Dudney
3.62
Format: 306 pages, Kindle Edition
The Tao of Running brings a fresh and unique perspective to the topic of running. It offers readers… read more
Want to Read $ 9.99Similar categories in Gary Dudney's The Tao of Running book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- sports
- nonfiction
- health
31. The Born Again Runner: A Guide to Overcoming Excuses, Injuries, and Other Obstacles—for New and Returning Runners
By: Pete Magill
3.88
Format: 437 pages, Kindle Edition
From the lead author of Build Your Running Body (“the best running book ever”—Runner’s World founde… read more
Want to Read $ 13.49Similar categories in Pete Magill's The Born Again Runner: A Guide to Overcoming Excuses, Injuries, and Other Obstacles—for New and Returning Runners book and Scott Douglas's Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- fitness
- nonfiction
- health
