Your Body in Balance: The New Science of Food, Hormones, and Health
By: Neal D. Barnard
4.04
Format: 352 pages, Hardcover
This nationally bestselling book explains the shocking new science of how hormones are wreaking hav…
Want to Read $ 11.99If you liked the audiobook plot in Your Body in Balance: The New Science of Food, Hormones, and Health by Neal D. Barnard , here is a list of 17 books like this:
1. The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
By: Dan Buettner
4.07
Format: 304 pages, Hardcover
A New York Times Bestseller! With the right lifestyle, experts say, chances are that you may live … read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
"Furat chie benit dae su mare"-Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
"Walking five miles a day or more provides the type of low-intensity exercise that yields all the cardiovascular benefits you might expect, but it also has a positive effect on muscles and bones - wit…"-Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
2. The McDougall Program for Maximum Weight Loss
By: John A. McDougall , Mary McDougall
4.31
Format: 336 pages, Paperback
You never have to be fat or hungry again Your Health Lose weight eat as much as you want feel healt… read more
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- health
- medicine
- nutrition
- diets
- food
- nonfiction
- vegan
- audiobook
3. The Blue Zones Solution: Eating and Living Like the World's Healthiest People
By: Dan Buettner
3.00
Format: None pages, Hardcover
In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating a… read more
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4. Whole: Rethinking the Science of Nutrition
By: Howard Jacobson , T. Colin Campbell
2.50
Format: 260 pages, Hardcover
What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple… read more
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5. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
By: Michael Greger , Gene Stone
4.20
Format: 24 pages, Hardcover
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the… read more
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6. In Defense of Food: An Eater's Manifesto
By: Michael Pollan
3.89
Format: 266 pages,
Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the Amer… read more
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7. Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
By: Joel Fuhrman
2.65
Format: 34 pages,
When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weig… read more
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8. Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
By: T. Colin Campbell , Caldwell B. Esselstyn Jr.
2.83
Format: None pages, Hardcover
Prevent and Reverse Heart Diseasechallenges conventional cardiology by posing a compelling, revolut… read more
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9. The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
By: John A. McDougall , Mary McDougall
4.42
Format: None pages, Hardcover
A bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealt… read more
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10. Forks Over Knives: The Plant-Based Way to Health
By: T. Colin Campbell , Gene Stone , Caldwell B. Esselstyn Jr.
3.81
Format: 75 pages, Paperback
The #1 New York Timesbestseller answers: What if one simple change could save you from heart diseas… read more
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11. The Whole Foods Diet: Discover Your Hidden Potential for Health, Beauty, Vitality & Longevity
By: John Mackey , Alona Pulde , Matthew Lederman
3.95
Format: 132 pages, Hardcover
Want to ReadSimilar categories in John Mackey's The Whole Foods Diet: Discover Your Hidden Potential for Health, Beauty, Vitality & Longevity book and Neal D. Barnard's Your Body in Balance: The New Science of Food, Hormones, and Health
12. The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness
By: Douglas J. Lisle , Alan Goldhamer
3.91
Format: 416 pages, Paperback
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyl… read more
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13. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
By: T. Colin Campbell , Thomas M. Campbell II
4.00
Format: 120 pages,
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are sti… read more
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14. Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
By: Mark Hyman
3.85
Format: 352 pages, Hardcover
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversin… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
15. Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
By: William Davis
3.80
Format: 434 pages, Kindle Edition
**National Bestseller** The bestselling author of the Wheat Belly books brings his next big, ga… read more
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- audiobook
- self help
- health
- medicine
- nutrition
- food
- nonfiction
- science
16. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
Want to Read $ 19.49Similar categories in Jason Fung's Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable book and Neal D. Barnard's Your Body in Balance: The New Science of Food, Hormones, and Health
- audiobook
- self help
- health
- nutrition
- diets
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- nonfiction
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"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
17. Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
By: Will Bulsiewicz
4.04
Format: 400 pages, Hardcover
The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- vegan
- science
18. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
Want to Read $ 19.99Similar categories in Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older book and Neal D. Barnard's Your Body in Balance: The New Science of Food, Hormones, and Health
- audiobook
- self help
- health
- medicine
- nutrition
- food
- nonfiction
- vegan
- science
19. Your Body in Balance: The New Science of Food, Hormones, and Health
By: Neal D. Barnard
4.04
Format: 352 pages, Hardcover
This nationally bestselling book explains the shocking new science of how hormones are wreaking hav… read more
Want to Read $ 11.99Similar categories in Neal D. Barnard's Your Body in Balance: The New Science of Food, Hormones, and Health book and Neal D. Barnard's Your Body in Balance: The New Science of Food, Hormones, and Health
- audiobook
- self help
- health
- medicine
- nutrition
- diets
- food
- nonfiction
- vegan
- science
20. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
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- audiobook
- self help
- health
- medicine
- nutrition
- food
- nonfiction
- science
21. Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook
By: Jane Esselstyn
4.47
Format: 320 pages, Paperback
The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenera… read more
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- science
- health
- nutrition
- food
- nonfiction
- vegan
- self help
22. The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
By: T. Colin Campbell
3.89
Format: 336 pages, Kindle Edition
2020 Foreword Indie Award Winner in the “Health” Category From the coauthor of The China Study and … read more
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- audiobook
- health
- medicine
- nutrition
- food
- nonfiction
- vegan
- science
23. Body into Balance: An Herbal Guide to Holistic Self-Care
By: Maria Noel Groves
4.57
Format: 947 pages, Kindle Edition
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pai… read more
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- health
- medicine
- nutrition
- food
- nonfiction
- self help
24. The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
By: Neal Barnard
4.07
Format: 352 pages, Hardcover
Dr. Neal Barnard’s new diet and plan offers an evidenced-based, food-as-medicine protocol for kicks… read more
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- science
- health
- nutrition
- food
- nonfiction
- audiobook
25. The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
By: Mindy Pelz
3.93
Format: 181 pages, Kindle Edition
A transformational plan for women who find themselves struggling through their menopausal years and… read more
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- self help
- health
- nonfiction
- audiobook
26. The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking ... to Preventing Disease and Looking and)
By: John A. McDougall
4.09
Format: 286 pages, Kindle Edition
The bestselling author and internationally celebrated physician and expert on nutrition offers an a… read more
Want to Read $ 19.49Similar categories in John A. McDougall's The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking ... to Preventing Disease and Looking and) book and Neal D. Barnard's Your Body in Balance: The New Science of Food, Hormones, and Health
- health
- nutrition
- diets
- food
- nonfiction
- vegan
- audiobook
27. The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
By: Valter Longo
3.88
Format: 300 pages, Kindle Edition
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, a… read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
28. The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
By: Elizabeth Blackburn
3.78
Format: 348 pages, Kindle Edition
The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase … read more
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- audiobook
- self help
- health
- medicine
- nutrition
- nonfiction
- science
29. Breasts: The Owner's Manual: Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes
By: Kristi Funk
4.34
Format: 302 pages, Hardcover
National Bestseller Most women don’t want to hear about breast cancer unless they have it and ne… read more
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- audiobook
- science
- health
- nonfiction
- self help
30. Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
By: Dean Ornish
3.88
Format: 528 pages, Hardcover
NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven… read more
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- audiobook
- self help
- health
- nutrition
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- nonfiction
- vegan
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"Our peace of mind isn’t something we get from outside ourselves; rather, it is there all the time until we disturb it."-Dean Ornish, Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
31. Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
By: Joel Fuhrman
4.13
Format: 400 pages, Hardcover
Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fu… read more
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- self help
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