How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel…
Want to Read $ 19.99If you liked the self help plot in How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger , here is a list of 14 books like this:
1. Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
By: Neal D. Barnard
3.85
Format: 220 pages, Hardcover
Could your breakfast or lunch be harming your memory?Are you missing out on the foods that could pr… read more
Want to ReadSimilar categories in Neal D. Barnard's Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- health
- nutrition
- food
- vegan
- nonfiction
2. Whole: Rethinking the Science of Nutrition
By: Howard Jacobson , T. Colin Campbell
2.50
Format: 260 pages, Hardcover
What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple… read more
Want to ReadSimilar categories in Howard Jacobson's Whole: Rethinking the Science of Nutrition book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
3. Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
By: T. Colin Campbell , Caldwell B. Esselstyn Jr.
2.83
Format: None pages, Hardcover
Prevent and Reverse Heart Diseasechallenges conventional cardiology by posing a compelling, revolut… read more
Want to ReadSimilar categories in T. Colin Campbell's Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
4. Forks Over Knives: The Plant-Based Way to Health
By: T. Colin Campbell , Gene Stone , Caldwell B. Esselstyn Jr.
3.81
Format: 75 pages, Paperback
The #1 New York Timesbestseller answers: What if one simple change could save you from heart diseas… read more
Want to ReadSimilar categories in T. Colin Campbell's Forks Over Knives: The Plant-Based Way to Health book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
5. Supercommunicators: How to Unlock the Secret Language of Connection
By: Charles Duhigg
4.05
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
Want to ReadSimilar categories in Charles Duhigg's Supercommunicators: How to Unlock the Secret Language of Connection book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- audiobook
- science
- personal development
- nonfiction
- self help
"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
6. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
Want to Read $ 14.99Similar categories in Peter Attia's Outlive: The Science & Art of Longevity book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- audiobook
- self help
- personal development
- health
- medicine
- nonfiction
- science
7. Slow Productivity: The Lost Art of Accomplishment Without Burnout
By: Cal Newport
3.73
Format: 244 pages, Hardcover
Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more
Want to Read $ 15.99Similar categories in Cal Newport's Slow Productivity: The Lost Art of Accomplishment Without Burnout book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- audiobook
- personal development
- health
- nonfiction
- self help
"What are we really doing here?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
8. Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
By: Michael Easter
3.97
Format: 304 pages, Hardcover
NEW YORK TIMES BESTSELLER • “Reveals the biological and evolutionary foundations behind your brain’… read more
Want to Read $ 15.99Similar categories in Michael Easter's Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- audiobook
- self help
- personal development
- health
- nonfiction
- science
"Embrace short-term discomfort to find a long-term benefit."-Michael Easter, Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
9. Ultra-Processed People: The Science Behind Food That Isn't Food
By: Chris van Tulleken
4.43
Format: 384 pages, Hardcover
A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more
Want to Read $ 16.50Similar categories in Chris van Tulleken's Ultra-Processed People: The Science Behind Food That Isn't Food book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- audiobook
- self help
- health
- medicine
- nutrition
- food
- nonfiction
- science
10. Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
By: William W. Li, MD
3.98
Format: 496 pages, Hardcover
The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease rev… read more
Want to Read $ 14.99Similar categories in William W. Li, MD's Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
11. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
Want to Read $ 19.99Similar categories in Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- audiobook
- self help
- personal development
- health
- medicine
- nutrition
- food
- nonfiction
- vegan
- science
12. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
Want to Read $ 16.99Similar categories in Casey Means's Good Energy: The Surprising Connection Between Metabolism and Limitless Health book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- audiobook
- self help
- health
- medicine
- nutrition
- food
- nonfiction
- science
13. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
Want to Read $ 16.99Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- audiobook
- self help
- personal development
- health
- nutrition
- nonfiction
- science
14. The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth
By: Dan Buettner
4.23
Format: 288 pages, Hardcover
The creator of National Geographic's popular Blue Zones—now a documentary on Netflix—brings readers… read more
Want to Read $ 14.99Similar categories in Dan Buettner's The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- personal development
- health
- nutrition
- food
- nonfiction
- self help
15. PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet
By: Carleigh Bodrug
4.54
Format: 384 pages, Hardcover
Save money, reduce food waste and eat healthier than you ever have before with Scrappy Cooking , t… read more
Want to Read $ 15.99Similar categories in Carleigh Bodrug's PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- food
- nonfiction
- vegan
16. Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook
By: Jane Esselstyn
4.47
Format: 320 pages, Paperback
The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenera… read more
Want to Read $ 20.99Similar categories in Jane Esselstyn's Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- science
- health
- nutrition
- food
- nonfiction
- vegan
- self help
17. The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
By: Neal Barnard
4.07
Format: 352 pages, Hardcover
Dr. Neal Barnard’s new diet and plan offers an evidenced-based, food-as-medicine protocol for kicks… read more
Want to Read $ 14.99Similar categories in Neal Barnard's The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- science
- health
- nutrition
- food
- nonfiction
- audiobook
18. Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age
By: Chip Conley
3.61
Format: 240 pages, Hardcover
New York Times bestselling author and co-founder/CEO of The Modern Elder Academy “reminds us all t… read more
Want to Read $ 14.99Similar categories in Chip Conley's Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- audiobook
- personal development
- health
- nonfiction
- self help
19. How to Argue With a Meat Eater (And Win Every Time)
By: Ed Winters
4.65
Format: 313 pages, Kindle Edition
How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helpi… read more
Want to Read $ 14.49Similar categories in Ed Winters's How to Argue With a Meat Eater (And Win Every Time) book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- audiobook
- health
- nutrition
- nonfiction
- vegan
- science
"Exploring the arguments against something can often increase our conviction that we are right."-Ed Winters, How to Argue With a Meat Eater (And Win Every Time)
"The truth is, animal products are tasty. However taste does not provide a moral justification for what we do to animals, so vegans go vegan because they recognise that life is more important than tas…"-Ed Winters, How to Argue With a Meat Eater (And Win Every Time)
"Making positive choices in our lives is not about believing ourselves to be the sole person who can change something in its entirety, but instead recognising that we have a responsibility to play our…"-Ed Winters, How to Argue With a Meat Eater (And Win Every Time)
20. Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
By: Dean Ornish
3.88
Format: 528 pages, Hardcover
NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven… read more
Want to Read $ 14.99Similar categories in Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- vegan
- science
"Our peace of mind isn’t something we get from outside ourselves; rather, it is there all the time until we disturb it."-Dean Ornish, Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
21. Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
By: Joel Fuhrman
4.13
Format: 400 pages, Hardcover
Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fu… read more
Want to Read $ 14.99Similar categories in Joel Fuhrman's Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss book and Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
- self help
- health
- nutrition
- food
- nonfiction
- science
