13 Top self help books like Food Junkies: Recovery from Food Addiction by Vera Tarman

Cover of Food Junkies: Recovery from Food Addiction by Vera Tarman

Food Junkies: Recovery from Food Addiction

By: Vera Tarman

3.93

Format: 280 pages, Paperback

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doct…

If you liked the self help plot in Food Junkies: Recovery from Food Addiction by Vera Tarman , here is a list of 13 books like this:

Cover of The Truth About Statins: Risks and Alternatives to Cholesterol-Lowering Drugs by Barbara H. Roberts

1. The Truth About Statins: Risks and Alternatives to Cholesterol-Lowering Drugs

By: Barbara H. Roberts

3.98

Format: 304 pages, Paperback

From an award-winning cardiologist comes the most up-to-date, definitive reference book about stati… read more

Similar categories in Barbara H. Roberts's The Truth About Statins: Risks and Alternatives to Cholesterol-Lowering Drugs book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • nutrition
  • nonfiction
  • health
Cover of Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror by Judith Lewis Herman

2. Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

By: Judith Lewis Herman

4.39

Format: 247 pages, Paperback

When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In th… read more

Similar categories in Judith Lewis Herman's Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • self help
  • nonfiction
  • health
"Dissociation appears to be... the internal mechanism by which terrorized people are silenced."

-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

"Recovery can take place only within then context of relationships; it cannot occur in isolation."

-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

"The desire for total control over another person is the common denominator of all forms of tyranny."

-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

"People who have survived atrocities often tell their stories in a highly emotional, contradictory and fragmented manner."

-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

Cover of Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease by Robert H. Lustig

3. Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

By: Robert H. Lustig

4.43

Format: None pages,

Robert Lustig's 90-minute YouTube video Sugar: The Bitter Truth, has been viewed more than two mill… read more

Similar categories in Robert H. Lustig's Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • health
  • nutrition
  • food
  • nonfiction
  • self help
Cover of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown

4. The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

By: Brené Brown

5.00

Format: None pages, Paperback

New York Times best-selling author and professor Brene Brown offers a powerful and inspiring book t… read more

Similar categories in Brené Brown's The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • self help
  • nonfiction
  • audiobook

5. Journey of Souls: Case Studies of Life Between Lives

By: Michael Newton

3.65

Format: 448 pages, Paperback

This remarkable book uncovers--for the first time--the mystery of life in the spirit world after de… read more

Similar categories in Michael Newton's Journey of Souls: Case Studies of Life Between Lives book and Vera Tarman's Food Junkies: Recovery from Food Addiction

Cover of The Traitor (Divergent, #0.4) by Veronica Roth

6. The Traitor (Divergent, #0.4)

By: Veronica Roth

4.13

Format: 48 pages, Unknown Binding

The Traitor takes place two years after The Son and runs parallel with the early events in Divergen… read more

Similar categories in Veronica Roth's The Traitor (Divergent, #0.4) book and Vera Tarman's Food Junkies: Recovery from Food Addiction

"Maybe you were cut out for Candor, Four, because you're a terrible liar."

-Veronica Roth, The Traitor (Divergent, #0.4)

"Panic and terror aren't the only kinds of fear. There are deeper kinds, more terrible kinds. Apprehension and heavy, heavy dread."

-Veronica Roth, The Traitor (Divergent, #0.4)

"It's over," I say, wincing- she punches harder than she realizes. I ignore the pain and run a hand over her hair, because I'm stupid, and inappropriate, and stupid..."

-Veronica Roth, The Traitor (Divergent, #0.4)

"I thought that when I spilled one secret, the rest would come tumbling after, but openness is a habit you form over time, and not a switch you flip whenever you want to, I'm finding,"

-Veronica Roth, The Traitor (Divergent, #0.4)

7. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

By: Michael Greger , Gene Stone

4.20

Format: 24 pages, Hardcover

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the… read more

Similar categories in Michael Greger's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease book and Vera Tarman's Food Junkies: Recovery from Food Addiction

8. The Seat of the Soul

By: Gary Zukav

3.86

Format: 320 pages,

Based on the #1" New York Times" bestseller-- a fascinating exploration of humanity' s new phase of… read more

Similar categories in Gary Zukav's The Seat of the Soul book and Vera Tarman's Food Junkies: Recovery from Food Addiction

9. 80/20 Running: Run Stronger and Race Faster by Training Slower

By: Matt Fitzgerald , Robert Johnson

3.20

Format: None pages, Paperback

TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--w… read more

Similar categories in Matt Fitzgerald's 80/20 Running: Run Stronger and Race Faster by Training Slower book and Vera Tarman's Food Junkies: Recovery from Food Addiction

10. Bright Line Eating: The Science of Living Happy, Thin & Free

By: Susan Peirce Thompson

3.97

Format: 480 pages,

Bright Line Eating has helped thousands of people from over 75 countries lose all their excess weig… read more

Similar categories in Susan Peirce Thompson's Bright Line Eating: The Science of Living Happy, Thin & Free book and Vera Tarman's Food Junkies: Recovery from Food Addiction

11. The Swerve: How the World Became Modern

By: Stephen Greenblatt

4.34

Format: 132 pages, Paperback

One of the world's most celebrated scholars, Stephen Greenblatt has crafted both an innovative work… read more

Similar categories in Stephen Greenblatt's The Swerve: How the World Became Modern book and Vera Tarman's Food Junkies: Recovery from Food Addiction

Cover of I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction by Lysa TerKeurst

12. I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

By: Lysa TerKeurst

4.01

Format: 140 pages, Hardcover

the missing companion for healthy eating plans that have left you feeling defeated So often we c… read more

Similar categories in Lysa TerKeurst's I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • self help
  • health
  • nonfiction
  • audiobook
Cover of The Botany of Desire: A Plant's-Eye View of the World by Michael Pollan

13. The Botany of Desire: A Plant's-Eye View of the World

By: Michael Pollan

4.06

Format: 304 pages, Kindle Edition

Every schoolchild learns about the mutually beneficial dance of honeybees and flowers: The bee coll… read more

Similar categories in Michael Pollan's The Botany of Desire: A Plant's-Eye View of the World book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • food
  • nonfiction
  • audiobook
"Memory is the enemy of wonder"

-Michael Pollan, The Botany of Desire: A Plant's-Eye View of the World

"For great many species today, “fitness"

-Michael Pollan, The Botany of Desire: A Plant's-Eye View of the World

"The bubble logic driving tulipomania has since acquired a name: “the greater fool theory."

-Michael Pollan, The Botany of Desire: A Plant's-Eye View of the World

"It has become much harder, in the past century, to tell where the garden leaves off and pure nature begins."

-Michael Pollan, The Botany of Desire: A Plant's-Eye View of the World

Cover of Ultra-Processed People: The Science Behind Food That Isn't Food by Chris van Tulleken

14. Ultra-Processed People: The Science Behind Food That Isn't Food

By: Chris van Tulleken

4.43

Format: 384 pages, Hardcover

A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more

Similar categories in Chris van Tulleken's Ultra-Processed People: The Science Behind Food That Isn't Food book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • self help
  • health
  • nutrition
  • food
  • nonfiction
  • audiobook
Cover of Impossible Escape: A True Story of Survival and Heroism in Nazi Europe by Steve Sheinkin

15. Impossible Escape: A True Story of Survival and Heroism in Nazi Europe

By: Steve Sheinkin

4.49

Format: 256 pages, Hardcover

A true story of two Jewish teenagers racing against time during the Holocaust—one in hiding in Hung… read more

Similar categories in Steve Sheinkin's Impossible Escape: A True Story of Survival and Heroism in Nazi Europe book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • nonfiction
  • audiobook
Cover of Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions by Michael  Moss

16. Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions

By: Michael Moss

3.80

Format: 304 pages, Hardcover

Michael Moss uses the latest research on addiction to uncover what the scientific and medical commu… read more

Similar categories in Michael Moss's Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • health
  • nutrition
  • food
  • nonfiction
  • audiobook
Cover of Food Junkies: Recovery from Food Addiction by Vera Tarman

17. Food Junkies: Recovery from Food Addiction

By: Vera Tarman

3.93

Format: 280 pages, Paperback

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doct… read more

Similar categories in Vera Tarman's Food Junkies: Recovery from Food Addiction book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • self help
  • health
  • nutrition
  • food
  • nonfiction
  • audiobook
Cover of End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health by Eric Westman

18. End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health

By: Eric Westman

4.45

Format: 240 pages, Paperback

Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there… read more

Similar categories in Eric Westman's End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • health
  • food
  • nonfiction
  • nutrition
Cover of Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age by Matt Fitzgerald

19. Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age

By: Matt Fitzgerald

4.23

Format: 304 pages, Hardcover

Matt Fitzgerald has already made a name for himself in the endurance sport community with books lik… read more

Similar categories in Matt Fitzgerald's Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • health
  • nonfiction
  • audiobook
Cover of The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life by Matt Fitzgerald

20. The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life

By: Matt Fitzgerald

4.04

Format: 224 pages, Paperback

A good comeback makes a great story. In The Comeback Quotient , sports journalist Matt Fitzgerald s… read more

Similar categories in Matt Fitzgerald's The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • self help
  • health
  • nonfiction
  • audiobook
"I’m scared shitless."

-Matt Fitzgerald, The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life

"This pain and suffering. This was my trophy ceremony."

-Matt Fitzgerald, The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life

"A girl need not necessarily have the perfect start in life to fulfill such a dream."

-Matt Fitzgerald, The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life

"I beat cancer, I had kids, and I did this with a disability. You couldn’t knock me off that mountaintop."

-Matt Fitzgerald, The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life

Cover of One of Our Own by Lucinda Berry

21. One of Our Own

By: Lucinda Berry

3.93

Format: None pages, Audible Audio

A suicide prevention hotline volunteer answers a call that turns her world upside down in this edge… read more

Similar categories in Lucinda Berry's One of Our Own book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • audiobook
Cover of Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon

22. Forever Strong: A New, Science-Based Strategy for Aging Well

By: Gabrielle Lyon

3.75

Format: 368 pages, ebook

Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more

Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • audiobook
  • health
  • nutrition
  • nonfiction
  • self help
Cover of The Immortality Key: Uncovering the Secret History of the Religion with No Name by Brian C. Muraresku

23. The Immortality Key: Uncovering the Secret History of the Religion with No Name

By: Brian C. Muraresku

4.26

Format: 352 pages, Hardcover

A groundbreaking, controversial dive into the role psychedelics have played in the human experience… read more

Similar categories in Brian C. Muraresku's The Immortality Key: Uncovering the Secret History of the Religion with No Name book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • nonfiction
  • audiobook
"...there’s only one thing the Vatican finds more suspicious than drugs. And that’s women."

-Brian C. Muraresku, The Immortality Key: Uncovering the Secret History of the Religion with No Name

"Over twenty-five hundred years into this experiment we call the West, is there any chance of reconciling the two competing worldviews that clashed so dramatically at the end of the fourth century AD?…"

-Brian C. Muraresku, The Immortality Key: Uncovering the Secret History of the Religion with No Name

Cover of The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation by Wendy Speake

24. The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

By: Wendy Speake

4.40

Format: 224 pages, Paperback

What would you be willing to give up to experience the presence of God in your life again? Many of… read more

Similar categories in Wendy Speake's The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • audiobook
  • health
  • food
  • nonfiction
  • self help
"The same God who saves also speaks! So listen."

-Wendy Speake, The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

"Fasting is abiding on a gut level—an empty gut level."

-Wendy Speake, The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

"Each time I forget to feast, I fast in order to remember."

-Wendy Speake, The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

"The One who made our core is the only One able to fill it."

-Wendy Speake, The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

Cover of Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life by Oonagh Duncan

25. Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

By: Oonagh Duncan

4.09

Format: 288 pages, Paperback

Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their… read more

Similar categories in Oonagh Duncan's Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • audiobook
  • health
  • nutrition
  • nonfiction
  • self help
Cover of The Curse of the Marquis de Sade: A Notorious Scoundrel, a Mythical Manuscript, and the Biggest Scandal in Literary History by Joel Warner

26. The Curse of the Marquis de Sade: A Notorious Scoundrel, a Mythical Manuscript, and the Biggest Scandal in Literary History

By: Joel Warner

3.60

Format: 304 pages, Hardcover

The captivating, deeply reported true story of how one of the most notorious novels ever written—Ma… read more

Similar categories in Joel Warner's The Curse of the Marquis de Sade: A Notorious Scoundrel, a Mythical Manuscript, and the Biggest Scandal in Literary History book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • nonfiction
  • audiobook
Cover of Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health by Georgia  Ede

27. Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

By: Georgia Ede

4.29

Format: 464 pages, Hardcover

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to … read more

Similar categories in Georgia Ede's Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • self help
  • health
  • nutrition
  • food
  • nonfiction
  • audiobook
Cover of When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating by Julie M. Simon

28. When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

By: Julie M. Simon

4.10

Format: 336 pages, Paperback

Learn Inner Nurturing and End Emotional Eating If you regularly eat when you’re not truly hungry, … read more

Similar categories in Julie M. Simon's When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • self help
  • health
  • nutrition
  • food
  • nonfiction
  • audiobook
Cover of Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever by Mark Sisson

29. Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

By: Mark Sisson

3.83

Format: 305 pages, Kindle Edition

The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson,… read more

Similar categories in Mark Sisson's Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • health
  • nutrition
  • food
  • nonfiction
  • audiobook
Cover of The Twelve Steps and Twelve Traditions of Overeaters Anonymous by Overeaters Anonymous

30. The Twelve Steps and Twelve Traditions of Overeaters Anonymous

By: Overeaters Anonymous

4.41

Format: 194 pages, Kindle Edition

OA’s keystone book—The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition—i… read more

Similar categories in Overeaters Anonymous's The Twelve Steps and Twelve Traditions of Overeaters Anonymous book and Vera Tarman's Food Junkies: Recovery from Food Addiction

  • self help
  • food
  • nonfiction
  • health
Cover of Food Plans for Food Addiction Recovery: A Physical and Spiritual Tool by Phil Werdell

31. Food Plans for Food Addiction Recovery: A Physical and Spiritual Tool

By: Phil Werdell

4.57

Format: 77 pages, Kindle Edition

Food Plans for Food Addiction Recovery. Additional e-books in the series will include Phil's writin… read more

Similar categories in Phil Werdell's Food Plans for Food Addiction Recovery: A Physical and Spiritual Tool book and Vera Tarman's Food Junkies: Recovery from Food Addiction

18 must-read audiobook books like Food Junkies: Recovery from Food Addiction by Vera Tarman

Transform Your Habits

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Brené Brown

5.00

Transform Your Habits

I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

Lysa TerKeurst

4.01

Transform Your Habits

The Botany of Desire: A Plant's-Eye View of the World

Michael Pollan

4.06

Transform Your Habits

Ultra-Processed People: The Science Behind Food That Isn't Food

Chris van Tulleken

4.43

View all the books

8 must-read audiobook books like The Immortality Key: Uncovering the Secret History of the Religion with No Name by Brian C. Muraresku

Transform Your Habits

Chaos: Charles Manson, the CIA, and the Secret History of the Sixties

Tom O'Neill

4.03

Transform Your Habits

How to Change Your Mind: The New Science of Psychedelics

Michael Pollan

4.27

Transform Your Habits

The End of Race Politics: Arguments for a Colorblind America

Coleman Hughes

4.46

Transform Your Habits

American Cosmic: UFOs, Religion, Technology

D.W. Pasulka

3.91

View all the books

Never miss a story from us, get weekly updates in your inbox.